Workout of the Day
« May 23, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Justin Mah | 45 | AB | CAN | 16:44.0 | 2:13.8 | |
| 952 | Kurt Bannister | 48 | ON | CAN | 16:44.4 | 2:13.9 | |
| 953 | Frauke Wo | 30 | GER | 16:44.7 | 2:13.9 | ||
| 954 | Richard Hemingway | - | USA | 16:46.3 | 2:14.1 | ||
| 955 | Lucien Somorai | 22 | CAN | 16:46.4 | 2:14.1 | ||
| 955 | Leon Papir | 77 | Allentown, PA | USA | The Diamonds (Over Sixties Erging Group) | 16:46.4 | 2:14.1 |
| 957 | Dawson Johannes | 25 | USA | 16:46.5 | 2:14.2 | ||
| 958 | Fred P | 48 | FRA | 16:46.7 | 2:14.2 | ||
| 959 | Kelli Peterson | 45 | USA | 16:46.9 | 2:14.2 | ||
| 960 | Chris Walter | 41 | USA | 16:47.5 | 2:14.3 | ||
| 961 | Gosia Nongrata | 44 | POL | 16:47.7 | 2:14.3 | ||
| 962 | Ed Cusack | 80 | Haddonfield, NJ | USA | 16:47.8 | 2:14.3 | |
| 963 | Darin Armbruster | 54 | USA | 16:48.2 | 2:14.4 | ||
| 964 | Phillip Gilmore | 59 | USA | 16:48.7 | 2:14.4 | ||
| 965 | Haico Offermans | 45 | Brunssum | NED | 16:49.0 | 2:14.5 | |
| 966 | Nick Broese | 29 | USA | 16:49.2 | 2:14.5 | ||
| 967 | Amit Kapur | 43 | CAN | 16:49.4 | 2:14.5 | ||
| 967 | Jessica Barron | 47 | MEX | 16:49.4 | 2:14.5 | ||
| 967 | Veo Zumpe | 32 | GER | 16:49.4 | 2:14.5 | ||
| 970 | Andres Abril | 33 | COL | 16:49.5 | 2:14.6 | ||
| 971 | Justin Goode | 33 | USA | U.S. Air Force | 16:50.4 | 2:14.7 | |
| 972 | Lars Z | 31 | GER | 16:50.5 | 2:14.7 | ||
| 973 | Emma Sowerby | 36 | GBR | 16:51.0 | 2:14.8 | ||
| 973 | Max Meister | 46 | SUI | 16:51.0 | 2:14.8 | ||
| 975 | Mac Robinson | 34 | GBR | 16:51.2 | 2:14.8 | ||
| 975 | Michael Kersey | 56 | Austin, TX | USA | 16:51.2 | 2:14.8 | |
| 977 | Fredrikke Fisher | 36 | NOR | 16:51.3 | 2:14.8 | ||
| 978 | Tom Myers | 63 | USA | 16:51.4 | 2:14.8 | ||
| 978 | Nejc Pangerc | 32 | SLO | 16:51.4 | 2:14.8 | ||
| 978 | Marcin Zarychta | 44 | POL | 16:51.4 | 2:14.8 | ||
| 978 | Paul McKechnie | 64 | Hamden, CT | USA | 16:51.4 | 2:14.8 | |
| 982 | Derek Ince | 51 | USA | 16:52.1 | 2:14.9 | ||
| 982 | 30 /30 | 30 | KOR | 16:52.1 | 2:14.9 | ||
| 984 | Pamela Hieronymi | 54 | USA | 16:52.2 | 2:14.9 | ||
| 984 | James Finnegan | 57 | Dublin | IRL | 16:52.2 | 2:14.9 | |
| 986 | Nigel Rowe | 64 | Newcastle , NSW | AUS | RowAlong | 16:52.4 | 2:14.9 |
| 987 | John Mahne | 50 | Toronto, ON | CAN | 16:52.9 | 2:15.0 | |
| 988 | Fabien Surgand | 45 | FRA | 16:53.7 | 2:15.1 | ||
| 988 | Brian Jacoby | 51 | Westerville, OH | USA | U.S. Army Veterans | 16:53.7 | 2:15.1 |
| 990 | Robert Ehinger Jr | 70 | NJ | USA | 16:53.8 | 2:15.1 | |
| 991 | A Timothy West | 63 | USA | 16:53.9 | 2:15.1 | ||
| 992 | Christena Callahan | 45 | USA | 16:54.2 | 2:15.2 | ||
| 993 | Evie Modatsos | 55 | GRE | 16:54.3 | 2:15.2 | ||
| 994 | Preben Nielsen | 65 | USA | 16:54.5 | 2:15.2 | ||
| 994 | bruno vereecke | 47 | BEL | 16:54.5 | 2:15.2 | ||
| 996 | Cory Obermeyer | 23 | USA | 16:54.7 | 2:15.2 | ||
| 996 | Danielle Batey | 48 | Amherst, NH | USA | ducks in a row | 16:54.7 | 2:15.2 |
| 998 | Jordan Bossard | 28 | USA | 16:55.2 | 2:15.3 | ||
| 999 | Andrew Betteridge | 37 | PA | USA | 16:55.5 | 2:15.4 | |
| 1000 | Axel GS | 39 | SRB | 16:55.7 | 2:15.4 |