Workout of the Day
« May 23, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Nigel Beagarie | 71 | GBR | 16:32.7 | 2:12.3 | ||
| 902 | JP Feeney | 43 | USA | 16:33.0 | 2:12.4 | ||
| 902 | Luc Lammens | 51 | BEL | 16:33.0 | 2:12.4 | ||
| 904 | Dick Donovan | 71 | Wales | GBR | 16:33.4 | 2:12.4 | |
| 904 | Ties Kozok | 29 | GER | 16:33.4 | 2:12.4 | ||
| 906 | Roee Iluz | 45 | ISR | 16:33.5 | 2:12.4 | ||
| 907 | Drew Cochran | 44 | USA | 16:33.7 | 2:12.4 | ||
| 907 | jooseong park | 35 | KOR | 16:33.7 | 2:12.4 | ||
| 909 | Ben Chester | 41 | Centennial, CO | USA | 16:34.3 | 2:12.5 | |
| 910 | David Robinson | 68 | GBR | 16:34.4 | 2:12.5 | ||
| 911 | Joe Lynn | 67 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 16:34.5 | 2:12.6 |
| 912 | Michelle Kelsey | 55 | USA | 16:35.1 | 2:12.6 | ||
| 913 | Orange Future | 50 | GBR | RowAlong | 16:35.4 | 2:12.7 | |
| 914 | Neil Sheehan | 32 | USA | 16:35.7 | 2:12.7 | ||
| 915 | 梁 爽 | 39 | CHN | 16:35.8 | 2:12.7 | ||
| 916 | Sufian Al-Qasem | 38 | GBR | 16:36.0 | 2:12.8 | ||
| 917 | Kyleigh Connolly | 28 | USA | 16:36.2 | 2:12.8 | ||
| 917 | annika pohlann | 37 | GER | 16:36.2 | 2:12.8 | ||
| 917 | Carsten Scheuer | 40 | GER | 16:36.2 | 2:12.8 | ||
| 920 | Sam Drew | 49 | USA | 16:36.4 | 2:12.8 | ||
| 921 | D’el Taylor | 32 | Spokane, WA | USA | 16:36.5 | 2:12.8 | |
| 922 | Mike Word | 59 | GBR | 16:36.7 | 2:12.8 | ||
| 922 | Lon Olsen | 59 | USA | 16:36.7 | 2:12.8 | ||
| 924 | Richard Starkie | 56 | GBR | 16:37.4 | 2:12.9 | ||
| 925 | 정 느림보 | 42 | KOR | 16:38.0 | 2:13.0 | ||
| 926 | Furkan Ibragus | 36 | BEL | 16:38.2 | 2:13.0 | ||
| 927 | Akos Andor Szilagyi | 55 | HUN | 16:38.7 | 2:13.1 | ||
| 928 | Roger Dix | 68 | Ilmer | GBR | 16:38.8 | 2:13.1 | |
| 929 | Jürgen Hamperl | 63 | GER | 16:39.0 | 2:13.2 | ||
| 930 | BC Adams | 67 | Chichester | GBR | 16:39.2 | 2:13.2 | |
| 930 | Bianca De smet | 31 | FRA | 16:39.2 | 2:13.2 | ||
| 932 | Jason Faherty | 45 | USA | 16:39.4 | 2:13.2 | ||
| 933 | Elke Van Hove | 40 | BEL | Crossfit Ambrosius | 16:39.5 | 2:13.2 | |
| 934 | Dave Corbeil | 50 | CO | USA | 16:39.7 | 2:13.2 | |
| 935 | Teagan Pytel | 19 | USA | 16:39.8 | 2:13.3 | ||
| 936 | Frank Gulia | 59 | USA | 16:40.1 | 2:13.3 | ||
| 937 | Marieke Spannenberg | 59 | NED | 16:40.5 | 2:13.4 | ||
| 938 | Andrea Hamilton | 48 | NZL | 16:40.8 | 2:13.4 | ||
| 938 | Татьяна Павлий | 46 | UNAFF | 16:40.8 | 2:13.4 | ||
| 938 | Roger White | 66 | Brighton | GBR | University College London | 16:40.8 | 2:13.4 |
| 938 | Jay Strock | 50 | USA | 16:40.8 | 2:13.4 | ||
| 942 | Caroline Ferraris-Besso | 44 | Gettysburg, PA | USA | 16:41.3 | 2:13.5 | |
| 943 | Vetea Bessert | 47 | FRA | 16:41.4 | 2:13.5 | ||
| 944 | John Eastman | 81 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 16:41.8 | 2:13.5 |
| 945 | Paul Lynch | 42 | GBR | 16:41.9 | 2:13.5 | ||
| 946 | Thomas Fragtrup | 47 | Fredericia | DEN | Scandinavian Vikings | 16:42.0 | 2:13.6 |
| 947 | Jon M | 56 | NT | AUS | 16:42.2 | 2:13.6 | |
| 947 | randall lisy | 48 | USA | 16:42.2 | 2:13.6 | ||
| 949 | Mark Gibbs | 44 | GBR | 16:43.6 | 2:13.8 | ||
| 950 | sebastian maniak | 39 | Georgetown, ON | CAN | 16:43.8 | 2:13.8 |