Workout of the Day

« May 23, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
751 Nicolas FLOQUET 35 FRA 15:58.2 2:07.7
752 Florian Grimm 39 GER 15:58.4 2:07.7
753 Stef Faull 33 USA 15:58.7 2:07.8
754 Kate Cook 41 USA 15:58.9 2:07.8
754 Jeff N 47 USA 15:58.9 2:07.8
754 Brad German 61 CAN 15:58.9 2:07.8
757 Ann Lechelt 65 USA 15:59.2 2:07.8
758 Martin Knodt 69 GER 15:59.5 2:07.9
759 Evelyn Glasby 18 USA 15:59.8 2:07.9
759 Stephen Martres 52 FRA 15:59.8 2:07.9
761 Amy Eslinger 40 USA 15:59.9 2:07.9
762 David Riese 39 USA 16:00.0 2:08.0
763 Dr TNT 42 USA 16:00.1 2:08.0
764 Wang Zhengzheng 43 CHN 16:00.5 2:08.0
764 Kevin Labe 35 USA 16:00.5 2:08.0
766 건우 김 45 KOR 16:00.9 2:08.1
767 Michael Miller 53 USA 16:01.3 2:08.1
768 Lukas Fürnkranz 33 NED 16:01.6 2:08.2
769 Rob Smith 57 GBR 16:01.9 2:08.2
770 Nn Nn 44 SUI 16:02.0 2:08.2
771 Eirik Martinsen 45 NOR 16:02.1 2:08.2
772 emilio deltoro 55 USA 16:02.2 2:08.2
772 Amit Bhandutia 36 USA 16:02.2 2:08.2
774 Skylar Washburn 37 USA 16:02.4 2:08.3
775 Hal Papper 56 USA 16:02.6 2:08.3
776 Jules Bardwell 53 GBR 16:02.9 2:08.3
777 Thomas Schütz 38 SUI 16:03.3 2:08.4
778 Jim O’Neill 60 USA 16:03.5 2:08.4
779 Rich Pegler 60 USA 16:03.6 2:08.4
780 Darren Wade 54 USA 16:03.9 2:08.5
781 Paul Harrington 44 GBR 16:04.0 2:08.5
781 Lindsay B 48 CAN 16:04.0 2:08.5
783 Colin O’Connor 33 USA 16:04.2 2:08.5
784 Jodi Wallace 47 CAN 16:04.7 2:08.6
785 Gerrie Kruger 60 RSA 16:04.9 2:08.6
786 David Johnson 61 USA 16:05.0 2:08.6
787 Glen Best 57 GBR 16:05.2 2:08.6
788 Andy Quinn 70 GBR 16:05.4 2:08.7
789 Ross Mattinson 56 GBR 16:05.5 2:08.7
789 Marjan Zupanc 41 SLO 16:05.5 2:08.7
791 Mohamed Sow 24 USA 16:05.6 2:08.7
792 R Crawford 57 USA 16:05.8 2:08.7
792 Natalie Epstein 40 GBR 16:05.8 2:08.7
794 Michael Arboleda 47 USA 16:07.1 2:08.9
795 Andrew Walter 41 GBR 16:07.2 2:08.9
796 Rob Shurety 59 GBR 16:07.4 2:08.9
797 Shehroze Ahmed 32 CAN 16:07.5 2:09.0
798 Stephanie O'Donnell 62 USA 16:08.2 2:09.0
799 Jacek Worytko 42 POL 16:08.3 2:09.1
800 Kevin Claydon 63 GBR 16:08.4 2:09.1