Workout of the Day

« May 23, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
751 Florian Grimm 39 GER 15:58.4 2:07.7
752 Stef Faull 33 USA 15:58.7 2:07.8
753 Kate Cook 41 USA 15:58.9 2:07.8
753 Jeff N 47 USA 15:58.9 2:07.8
753 Brad German 61 CAN 15:58.9 2:07.8
756 Ann Lechelt 65 USA 15:59.2 2:07.8
757 Martin Knodt 69 GER 15:59.5 2:07.9
758 Evelyn Glasby 18 USA 15:59.8 2:07.9
758 Stephen Martres 52 FRA 15:59.8 2:07.9
760 Amy Eslinger 40 USA 15:59.9 2:07.9
761 David Riese 39 USA 16:00.0 2:08.0
762 Dr TNT 42 USA 16:00.1 2:08.0
763 Wang Zhengzheng 43 CHN 16:00.5 2:08.0
763 Kevin Labe 35 USA 16:00.5 2:08.0
765 건우 김 45 KOR 16:00.9 2:08.1
766 Michael Miller 53 USA 16:01.3 2:08.1
767 Lukas Fürnkranz 33 NED 16:01.6 2:08.2
768 Rob Smith 57 GBR 16:01.9 2:08.2
769 Nn Nn 44 SUI 16:02.0 2:08.2
770 Eirik Martinsen 45 NOR 16:02.1 2:08.2
771 emilio deltoro 55 USA 16:02.2 2:08.2
771 Amit Bhandutia 36 USA 16:02.2 2:08.2
773 Skylar Washburn 37 USA 16:02.4 2:08.3
774 Hal Papper 56 USA 16:02.6 2:08.3
775 Jules Bardwell 53 GBR 16:02.9 2:08.3
776 Thomas Schütz 38 SUI 16:03.3 2:08.4
777 Jim O’Neill 60 USA 16:03.5 2:08.4
778 Rich Pegler 60 USA 16:03.6 2:08.4
779 Darren Wade 54 USA 16:03.9 2:08.5
780 Paul Harrington 44 GBR 16:04.0 2:08.5
780 Lindsay B 48 CAN 16:04.0 2:08.5
782 Colin O’Connor 33 USA 16:04.2 2:08.5
783 Jodi Wallace 47 CAN 16:04.7 2:08.6
784 Gerrie Kruger 60 RSA 16:04.9 2:08.6
785 David Johnson 61 USA 16:05.0 2:08.6
786 Glen Best 57 GBR 16:05.2 2:08.6
787 Andy Quinn 70 GBR 16:05.4 2:08.7
788 Ross Mattinson 56 GBR 16:05.5 2:08.7
788 Marjan Zupanc 41 SLO 16:05.5 2:08.7
790 Mohamed Sow 24 USA 16:05.6 2:08.7
791 R Crawford 57 USA 16:05.8 2:08.7
791 Natalie Epstein 40 GBR 16:05.8 2:08.7
793 Michael Arboleda 47 USA 16:07.1 2:08.9
794 Andrew Walter 41 GBR 16:07.2 2:08.9
795 Rob Shurety 59 GBR 16:07.4 2:08.9
796 Shehroze Ahmed 32 CAN 16:07.5 2:09.0
797 Stephanie O'Donnell 62 USA 16:08.2 2:09.0
798 Jacek Worytko 42 POL 16:08.3 2:09.1
799 Kevin Claydon 63 GBR 16:08.4 2:09.1
800 Devin Hirning - USA 16:08.6 2:09.1