Workout of the Day
« June 11, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Warwick Mostert | 50 | Johannesburg | RSA | 3,063 | 1:57.5 | |
| 501 | Jed DeJong | 66 | Lambeth, ON | CAN | 3,063 | 1:57.5 | |
| 501 | Chris Ciesielski | 48 | USA | 3,063 | 1:57.5 | ||
| 504 | Harry Inia | 62 | Heeswijk-Dinther | NED | The Diamonds (Over Sixties Erging Group) | 3,062 | 1:57.5 |
| 505 | Charlie Villar | 53 | GBR | 3,061 | 1:57.6 | ||
| 505 | Perry van Echtelt | - | Singapore | SIN | 3,061 | 1:57.6 | |
| 507 | Dion Lohals | 34 | DEN | 3,060 | 1:57.6 | ||
| 507 | Jack Hawkins | 48 | Mount Juliet, TN | USA | 3,060 | 1:57.6 | |
| 507 | Mark Zagar | 55 | DEN | 3,060 | 1:57.6 | ||
| 507 | Jerry DeMaio | 53 | MA | USA | United States Air Force Academy | 3,060 | 1:57.6 |
| 511 | Jürg Bühler | 69 | Mels | SUI | 3,059 | 1:57.6 | |
| 511 | Brady Dougan | 64 | Durham, NC | USA | 3,059 | 1:57.6 | |
| 511 | Lamar Lewis | 63 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 3,059 | 1:57.6 |
| 511 | Micha Vosse | 31 | GER | 3,059 | 1:57.6 | ||
| 511 | Larry Kessler | 42 | USA | 3,059 | 1:57.6 | ||
| 511 | Todd Roberts | 55 | Sheridan, IN | USA | 3,059 | 1:57.6 | |
| 511 | Yongyi Wu | 31 | USA | 3,059 | 1:57.6 | ||
| 518 | Todd Wiseman | 61 | Acton , CA | USA | 3,057 | 1:57.7 | |
| 519 | Daniel Kinder | 39 | GER | 3,056 | 1:57.8 | ||
| 519 | Shane Burgman | 37 | USA | 3,056 | 1:57.8 | ||
| 519 | Oso Ramirez | 32 | MO | USA | 3,056 | 1:57.8 | |
| 522 | Bogdan Dinu | 37 | Acton, ON | CAN | 3,055 | 1:57.8 | |
| 522 | Robert Leitl | 38 | AUT | 3,055 | 1:57.8 | ||
| 524 | Erik Bull-Hansen | 41 | NOR | 3,054 | 1:57.8 | ||
| 525 | Gisbert Linden | 49 | FRA | 3,053 | 1:57.9 | ||
| 525 | Hudson Black | 23 | USA | 3,053 | 1:57.9 | ||
| 527 | claudia giacomazzi | 60 | SGT nautica Trieste | ITA | 3,052 | 1:57.9 | |
| 527 | Jordan Butler | 37 | Richmond, VA | USA | 3,052 | 1:57.9 | |
| 529 | Tom Cullen | 38 | AUS | 3,051 | 1:57.9 | ||
| 529 | Stephen Hoare | 51 | Hampton | GBR | 3,051 | 1:57.9 | |
| 529 | Daniel Shay | 51 | Tampa, FL | USA | 3,051 | 1:57.9 | |
| 532 | Bill B | 49 | USA | 3,050 | 1:58.0 | ||
| 532 | Brian Kelly | 43 | Darien, IL | USA | Darkhorse Rowing | 3,050 | 1:58.0 |
| 532 | dl cai | 47 | chengdu | CHN | China Indoor Rowers | 3,050 | 1:58.0 |
| 535 | Reece Green | 56 | AUS | 3,049 | 1:58.0 | ||
| 535 | Michael pfister | 57 | USA | 3,049 | 1:58.0 | ||
| 537 | Matt Allyn | 47 | USA | 3,048 | 1:58.1 | ||
| 537 | Kjartan Moe Hustvedt | 43 | NOR | 3,048 | 1:58.1 | ||
| 537 | Carlitos Gonzalez | 44 | Clermont , FL | USA | 3,048 | 1:58.1 | |
| 540 | Matt Boetig | 44 | USA | 3,047 | 1:58.1 | ||
| 540 | Justin Evans | 43 | USA | 3,047 | 1:58.1 | ||
| 540 | Stuart Goggins | 44 | GBR | 3,047 | 1:58.1 | ||
| 543 | 青 铜 | 38 | CHN | 亦可赛艇 | 3,046 | 1:58.1 | |
| 543 | Jose Eduardo Avalos Cordero | 32 | CRC | 3,046 | 1:58.1 | ||
| 545 | Mike Kourakis | 56 | AUS | 3,045 | 1:58.2 | ||
| 546 | Byron K | 35 | USA | 3,044 | 1:58.2 | ||
| 547 | daniel Richard | 31 | USA | 3,043 | 1:58.3 | ||
| 548 | Branden Harvey | 31 | USA | 3,042 | 1:58.3 | ||
| 548 | Rob G | 48 | USA | 3,042 | 1:58.3 | ||
| 548 | Doug Schledewitz | 52 | USA | 3,042 | 1:58.3 |