Workout of the Day
« June 11, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
499 | Chris Ciesielski | 48 | USA | 3,063m | 1:57.5 | ||
502 | Harry Inia | 62 | Heeswijk-Dinther | NED | The Diamonds (Over Sixties Erging Group) | 3,062m | 1:57.5 |
503 | Charlie Villar | 53 | GBR | 3,061m | 1:57.6 | ||
503 | Perry van Echtelt | - | Singapore | SIN | 3,061m | 1:57.6 | |
505 | Dion Lohals | 34 | DEN | 3,060m | 1:57.6 | ||
505 | Jack Hawkins | 48 | Mount Juliet, TN | USA | 3,060m | 1:57.6 | |
505 | Mark Zagar | 55 | DEN | 3,060m | 1:57.6 | ||
505 | Jerry DeMaio | 53 | MA | USA | United States Air Force Academy | 3,060m | 1:57.6 |
509 | Jürg Bühler | 69 | SUI | 3,059m | 1:57.6 | ||
509 | Brady Dougan | 64 | USA | 3,059m | 1:57.6 | ||
509 | Lamar Lewis | 63 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 3,059m | 1:57.6 |
509 | Micha Vosse | 31 | GER | 3,059m | 1:57.6 | ||
509 | Larry Kessler | 42 | USA | 3,059m | 1:57.6 | ||
509 | Todd Roberts | 55 | Sheridan, IN | USA | 3,059m | 1:57.6 | |
509 | Yongyi Wu | 31 | USA | 3,059m | 1:57.6 | ||
516 | Todd Wiseman | 61 | Acton , CA | USA | 3,057m | 1:57.7 | |
517 | Daniel Kinder | 39 | GER | 3,056m | 1:57.8 | ||
517 | Shane Burgman | 37 | USA | 3,056m | 1:57.8 | ||
517 | Oso Ramirez | 32 | MO | USA | 3,056m | 1:57.8 | |
520 | Bogdan Dinu | 37 | Acton, ON | CAN | 3,055m | 1:57.8 | |
520 | Robert Leitl | 38 | AUT | 3,055m | 1:57.8 | ||
522 | Erik Bull-Hansen | 41 | NOR | 3,054m | 1:57.8 | ||
523 | Gisbert Linden | 49 | FRA | 3,053m | 1:57.9 | ||
523 | Hudson Black | 23 | USA | 3,053m | 1:57.9 | ||
525 | claudia giacomazzi | 60 | SGT nautica Trieste | ITA | 3,052m | 1:57.9 | |
525 | Jordan Butler | 37 | Richmond, VA | USA | 3,052m | 1:57.9 | |
527 | Tom Cullen | 38 | AUS | 3,051m | 1:57.9 | ||
527 | Stephen Hoare | 51 | Hampton | GBR | 3,051m | 1:57.9 | |
527 | Daniel Shay | 51 | USA | 3,051m | 1:57.9 | ||
530 | Bill B | 49 | USA | 3,050m | 1:58.0 | ||
530 | Brian Kelly | 43 | Darien, IL | USA | Darkhorse Rowing | 3,050m | 1:58.0 |
530 | dl cai | 47 | chengdu | CHN | China Indoor Rowers | 3,050m | 1:58.0 |
533 | Reece Green | 56 | AUS | 3,049m | 1:58.0 | ||
533 | Michael pfister | 57 | USA | 3,049m | 1:58.0 | ||
535 | Matt Allyn | 47 | USA | 3,048m | 1:58.1 | ||
535 | Kjartan Moe Hustvedt | 43 | NOR | 3,048m | 1:58.1 | ||
535 | Carlitos Gonzalez | 44 | Clermont , FL | USA | 3,048m | 1:58.1 | |
538 | Matt Boetig | 44 | USA | 3,047m | 1:58.1 | ||
538 | Justin Evans | 43 | USA | 3,047m | 1:58.1 | ||
538 | Stuart Goggins | 44 | GBR | 3,047m | 1:58.1 | ||
541 | 青 铜 | 38 | CHN | 亦可赛艇 | 3,046m | 1:58.1 | |
541 | Jose Eduardo Avalos Cordero | 32 | CRC | 3,046m | 1:58.1 | ||
543 | Mike Kourakis | 56 | AUS | 3,045m | 1:58.2 | ||
544 | Byron K | 35 | USA | 3,044m | 1:58.2 | ||
545 | daniel Richard | 31 | USA | 3,043m | 1:58.3 | ||
546 | Branden Harvey | 31 | USA | 3,042m | 1:58.3 | ||
546 | Rob G | 48 | USA | 3,042m | 1:58.3 | ||
546 | Doug Schledewitz | 52 | USA | 3,042m | 1:58.3 | ||
549 | Joakim Nornes | 30 | Sandnes | NOR | 3,041m | 1:58.3 | |
549 | Alexander H. | 45 | GER | 3,041m | 1:58.3 |