Workout of the Day
« June 11, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1851 | Michelle Simmonds | 40 | ON | CAN | 2,043 | 2:56.2 | |
| 1852 | Marcela Gastelum | 46 | USA | 2,041 | 2:56.3 | ||
| 1853 | Isabela Mori | 31 | BRA | 2,038 | 2:56.6 | ||
| 1854 | Steph Beushaw | 53 | GBR | 2,035 | 2:56.9 | ||
| 1855 | Pam Terry | 60 | USA | The Diamonds (Over Sixties Erging Group) | 2,031 | 2:57.2 | |
| 1856 | Angie Malloy | 62 | Davis, CA | USA | 2,026 | 2:57.6 | |
| 1857 | Yedhunandhan H | 13 | IND | 2,001 | 2:59.9 | ||
| 1858 | Lizzie Tran | 59 | USA | 1,997 | 3:00.2 | ||
| 1859 | Kelly Casey | 35 | USA | 1,994 | 3:00.5 | ||
| 1860 | Cornelia Kurz-Nett | 55 | GER | 1,992 | 3:00.7 | ||
| 1861 | Heather Saunders | 64 | Wellingborough 🇬🇧 | GBR | Team Diamonds | 1,991 | 3:00.8 |
| 1862 | Kylie Lehman | 49 | AUS | 1,987 | 3:01.1 | ||
| 1863 | Lennox Noah K | 12 | GER | 1,982 | 3:01.6 | ||
| 1864 | Linda Mullenbach | 68 | USA | 1,978 | 3:02.0 | ||
| 1865 | Nagy Ráhel | 33 | Budapest | HUN | 1,974 | 3:02.3 | |
| 1866 | Jay WEN | 47 | Berkeley Heights, NJ | USA | 1,968 | 3:02.9 | |
| 1867 | Julie Goodwin | 50 | USA | 1,962 | 3:03.4 | ||
| 1868 | Michael Rothman | 59 | USA | 1,957 | 3:03.9 | ||
| 1869 | Tanvi Desai | 43 | USA | 1,953 | 3:04.3 | ||
| 1870 | Louise Robinson | 66 | USA | 1,946 | 3:04.9 | ||
| 1871 | Jim Brantley | 69 | MT | USA | 1,926 | 3:06.9 | |
| 1872 | Kathi Houston | 34 | NC | USA | 1,917 | 3:07.7 | |
| 1873 | Jeffrey Schaefer | 56 | USA | 1,914 | 3:08.0 | ||
| 1874 | Alessandra Calahatian | 15 | USA | 1,911 | 3:08.3 | ||
| 1875 | George Roetzer | 75 | Bloomington, IL | USA | The Diamonds (Over Sixties Erging Group) | 1,910 | 3:08.4 |
| 1876 | Ana Eugenia Cifuentes Laborda | 45 | ESP | 1,906 | 3:08.8 | ||
| 1877 | Susan Smart | 61 | USA | 1,901 | 3:09.3 | ||
| 1878 | Michelle Appleby | 58 | Skippack, PA | USA | 1,899 | 3:09.5 | |
| 1879 | Carolina Pino | 46 | USA | 1,897 | 3:09.7 | ||
| 1880 | Ted Yu | 33 | CHN | 1,896 | 3:09.8 | ||
| 1881 | Jung Hyun IM | 45 | KOR | 1,891 | 3:10.3 | ||
| 1881 | Joshua Haber | 35 | USA | 1,891 | 3:10.3 | ||
| 1883 | Gladys Elchaar | 61 | USA | 1,887 | 3:10.7 | ||
| 1884 | 政 何 | 32 | chongqing | CHN | 亦可赛艇 | 1,881 | 3:11.3 |
| 1885 | Mike Harper | 31 | USA | 1,861 | 3:13.4 | ||
| 1886 | Pep Payo | 59 | Barcelona | ESP | 1,859 | 3:13.6 | |
| 1887 | Robin Koss | 72 | WA | USA | 1,858 | 3:13.7 | |
| 1888 | Anh Do | 34 | CAN | 1,857 | 3:13.8 | ||
| 1889 | Shirley Faxon | 78 | USA | 1,838 | 3:15.8 | ||
| 1890 | Nan Alexander | 86 | USA | 1,837 | 3:15.9 | ||
| 1891 | Hannah Gerberding | 40 | USA | 1,834 | 3:16.2 | ||
| 1892 | Shikha P | 37 | USA | 1,822 | 3:17.5 | ||
| 1893 | Lydia Ciprian | 53 | Saint Johns, FL | USA | 1,817 | 3:18.1 | |
| 1894 | Duane Steffens | 72 | USA | 1,806 | 3:19.3 | ||
| 1895 | Brad Burns | 49 | USA | 1,761 | 3:24.4 | ||
| 1896 | John Klein | 50 | Sulphur springs , TX | USA | 1,751 | 3:25.5 | |
| 1897 | Cristina Blasco | 25 | ESP | 1,745 | 3:26.3 | ||
| 1898 | Robin Zimmerman | 56 | FL | USA | 1,723 | 3:28.9 | |
| 1899 | Alicia Hu | 44 | USA | 1,710 | 3:30.5 | ||
| 1900 | Joanna McKenzie | 43 | Portland, OR | USA | 1,684 | 3:33.7 |