Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1751	Sue Mather	74	Harwich	GBR	The Diamonds (Over Sixties Erging Group)	2,246	2:40.2
1752	유미 김	37		KOR		2,244	2:40.4
1752	HJ Stone	68		USA		2,244	2:40.4
1754	Harriet Robinson	31		GBR		2,242	2:40.5
1754	anja ojstersek	40		SLO		2,242	2:40.5
1754	Adam Marta	46		USA		2,242	2:40.5
1757	Kris Dunlap	57		USA		2,241	2:40.6
1758	Jennifer Mcgarry	38		USA		2,240	2:40.7
1759	Volker Pittlik	64	Murten	SUI	The Diamonds (Over Sixties Erging Group)	2,239	2:40.7
1760	Rachel Wahren	50		AUS		2,237	2:40.9
1761	Don Andrews	65		USA		2,233	2:41.2
1762	Marina Cain	62	Regina, SK	CAN	TEAM MELALEUCA	2,231	2:41.3
1763	Melanie Speakman	43		USA	US Navy Veteran	2,229	2:41.5
1764	Kevin Donohoe Jr.	13		USA		2,226	2:41.7
1765	Betina Veileborg	55		DEN		2,224	2:41.8
1766	Dale Lowe	73	Halifax, NS	CAN		2,222	2:42.0
1767	Anne Ades	55		USA		2,215	2:42.5
1768	Daniel Shapiro	35		USA		2,210	2:42.8
1769	Carlos Patino	43		CAN		2,209	2:42.9
1770	Akila alikA	-		FRA		2,208	2:43.0
1771	Bob Calabrese	58		USA		2,207	2:43.1
1771	Alexandra T	53		GER		2,207	2:43.1
1773	Michael Richter	50		JPN		2,204	2:43.3
1774	Gunther Abela	52		MLT		2,203	2:43.4
1774	Dana Kirkham	53		USA		2,203	2:43.4
1776	Lance Cargill	53	NC	USA		2,201	2:43.5
1777	Norma Solis	59	Fresno	USA		2,200	2:43.6
1777	Lurin Carlin	41		USA		2,200	2:43.6
1777	Marci Stearns	44		USA		2,200	2:43.6
1780	T D	34		USA		2,196	2:43.9
1781	Peter Holswilder	59		NED		2,195	2:44.0
1781	Tracy Turk	55		USA		2,195	2:44.0
1783	CA Nicholson	59		USA	CROSSFIT	2,194	2:44.0
1784	Diana Puffenbarger	66		USA		2,193	2:44.1
1784	Meghan Lundstrom	41		USA		2,193	2:44.1
1786	Martin Zwickl	54	Oed	AUT	Silent Water Neufeld	2,191	2:44.3
1787	Hong Le	35		USA		2,190	2:44.3
1788	Kaixin2024 Zhang	41		CHN		2,189	2:44.4
1789	John Goldman	83	London	GBR	Rowing for Beer	2,186	2:44.6
1790	Ngozi Osuagwu	59		USA		2,185	2:44.7
1791	Kevin Baskin	64		USA		2,183	2:44.9
1792	Cristina Prado	56	Miami, FL	USA	TEAM MELALEUCA	2,182	2:44.9
1793	Zaskia Wilson	61	Kyalami Estates Johannesburg.	RSA		2,176	2:45.4
1794	Lisa Stahl	33		GER		2,172	2:45.7
1795	Carlos García	44	Hgo	MEX		2,170	2:45.8
1796	Thomas Scotton	67	Middletown, CT	USA		2,169	2:45.9
1797	Yitong Fan	34		SGP		2,164	2:46.3
1798	H S	31		USA		2,162	2:46.5
1799	Leeanne Scott	62		AUS		2,161	2:46.5
1800	Patricia Capaul	34		GER		2,158	2:46.8