Workout of the Day
« June 11, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1901 | Angela Kiesz | 48 | USA | 1,646 | 3:38.7 | ||
| 1902 | Kristin Andersson | 52 | USA | 1,644 | 3:38.9 | ||
| 1902 | Nicholas Bates | 35 | USA | 1,644 | 3:38.9 | ||
| 1904 | Carl W Palmer | 80 | Niles, OH | USA | 1,643 | 3:39.1 | |
| 1905 | Karen Dolberg | 58 | USA | 1,606 | 3:44.1 | ||
| 1906 | Yih Liang | 42 | USA | 1,497 | 4:00.4 | ||
| 1907 | Michael Wood | 59 | USA | 1,444 | 4:09.3 | ||
| 1908 | Roberto Rizzato | 60 | Trento | ITA | 831 | 7:13.2 | |
| 1909 | Ron Bright | 81 | GBR | 415 | 14:27.4 |