Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1501	Anto Trujano	43		MEX		2,504m	2:23.7
1502	Dave Deane	51	Logan	AUS		2,501m	2:23.9
1502	Carrie Bonacorsi	45	Watertown , MA	USA	Community Rowing Inc.	2,501m	2:23.9
1502	Dan Cochrane	42		GBR		2,501m	2:23.9
1502	steve lohr	80	lexington, SC	USA		2,501m	2:23.9
1506	Tae Hyeon Park	38		KOR		2,500m	2:24.0
1506	Greg Taylor	38	San Francisco, CA	USA	Clemson University	2,500m	2:24.0
1508	rajat bagadthey	60	Kolkata	IND		2,499m	2:24.0
1508	Bhoovarahan Desikan	56	hong kong	HKG		2,499m	2:24.0
1510	Britt McLoy	52	MA	USA		2,498m	2:24.1
1511	Enoch Wei	51	New Taipeu	TPE		2,495m	2:24.2
1512	Antje Linne	58		GER		2,494m	2:24.3
1512	Jennifer Eells	49		USA		2,494m	2:24.3
1512	Rory C	30		USA		2,494m	2:24.3
1512	Jonathan Lewerenz	39		USA		2,494m	2:24.3
1516	Kathy Christofidou	35		GBR		2,493m	2:24.4
1516	Oscar Suris	59		USA		2,493m	2:24.4
1518	John Gentry	50		USA		2,492m	2:24.4
1518	Kim Dawson	57		USA		2,492m	2:24.4
1518	Darren VanLeuven	55	Murtaugh, ID	USA		2,492m	2:24.4
1521	Angie Griffin	40		USA		2,491m	2:24.5
1521	Marty Regan	61	Leadville, CO	USA	Team LaS’port	2,491m	2:24.5
1521	Adam Britton	39		USA		2,491m	2:24.5
1521	Lara Kral	54	Cleveland, OH	USA		2,491m	2:24.5
1521	Hulli Alves	40		BRA		2,491m	2:24.5
1526	Kirsten Dickson	48	Ridgewood, NJ	USA		2,490m	2:24.5
1526	Christina Wascher	44		USA		2,490m	2:24.5
1528	Misoor Goueli	42		USA		2,488m	2:24.6
1528	Arianna Iannini	36		ITA		2,488m	2:24.6
1528	D R	43		USA		2,488m	2:24.6
1531	Katrina Du	34		CHN		2,487m	2:24.7
1532	D J Cho	49		KOR		2,486m	2:24.8
1532	Mary Childs	58	Kenilworth	GBR		2,486m	2:24.8
1534	Karen Buhlmann	52		GER		2,485m	2:24.8
1535	Rob Blaszynski	55		USA		2,484m	2:24.9
1536	Linda Craugh	54	MD	USA		2,483m	2:24.9
1536	Celeste Gladstone	60		USA		2,483m	2:24.9
1536	Claude Girouard	47		CAN		2,483m	2:24.9
1539	Michael Schulz	45		GER		2,482m	2:25.0
1539	Tom Seabolt	71	Port Orange, FL	USA		2,482m	2:25.0
1541	Daniel Wheeler	39		USA		2,481m	2:25.1
1542	Raquel Blechman	37		USA		2,480m	2:25.1
1542	Julia Headrick	44		USA		2,480m	2:25.1
1542	Natalia Hilton	28		USA		2,480m	2:25.1
1545	Margret Albers	56		GER		2,479m	2:25.2
1545	Thomas Campbell	76	Santa Fe, NM	USA	Santa Fe Athletic Company	2,479m	2:25.2
1545	Ken Salem	-		CAN		2,479m	2:25.2
1545	EL Carey	51		USA		2,479m	2:25.2
1549	Hermann-Josef Jansen	69		GER		2,478m	2:25.2
1550	John Smith	25		USA		2,476m	2:25.3