Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1500	Carrie Bonacorsi	45	Watertown , MA	USA		2,501	2:23.9
1500	Dan Cochrane	42		GBR		2,501	2:23.9
1500	steve lohr	80	lexington, SC	USA		2,501	2:23.9
1504	Tae Hyeon Park	38		KOR		2,500	2:24.0
1504	Greg Taylor	38	San Francisco, CA	USA	Clemson University	2,500	2:24.0
1506	rajat bagadthey	60	Kolkata	IND		2,499	2:24.0
1506	Bhoovarahan Desikan	56	hong kong	HKG		2,499	2:24.0
1508	Britt McLoy	52	MA	USA		2,498	2:24.1
1509	Enoch Wei	51	New Taipeu	TPE		2,495	2:24.2
1510	Antje Linne	58		GER		2,494	2:24.3
1510	Jennifer Eells	49		USA	Dallas Rowing Club	2,494	2:24.3
1510	Rory C	30		USA		2,494	2:24.3
1510	Jonathan Lewerenz	39		USA		2,494	2:24.3
1514	Kathy Christofidou	35		GBR		2,493	2:24.4
1514	Oscar Suris	59		USA		2,493	2:24.4
1516	John Gentry	50		USA		2,492	2:24.4
1516	Kim Dawson	57		USA		2,492	2:24.4
1516	Darren VanLeuven	55	Murtaugh, ID	USA		2,492	2:24.4
1519	Angie Griffin	40		USA		2,491	2:24.5
1519	Marty Regan	61	Leadville, CO	USA	Team LaS’port	2,491	2:24.5
1519	Adam Britton	39		USA		2,491	2:24.5
1519	Lara Kral	54	Cleveland, OH	USA		2,491	2:24.5
1519	Hulli Alves	40		BRA		2,491	2:24.5
1524	Kirsten Dickson	48	Ridgewood, NJ	USA		2,490	2:24.5
1524	Christina Wascher	44	Stafford	USA		2,490	2:24.5
1526	Misoor Goueli	42		USA		2,488	2:24.6
1526	Arianna Iannini	36		ITA		2,488	2:24.6
1526	D R	43		USA		2,488	2:24.6
1529	Katrina Du	34		CHN		2,487	2:24.7
1530	D J Cho	49		KOR		2,486	2:24.8
1530	Mary Childs	58	Kenilworth	GBR		2,486	2:24.8
1532	Karen Buhlmann	52		GER		2,485	2:24.8
1533	Rob Blaszynski	55		USA		2,484	2:24.9
1534	Linda Craugh	54	MD	USA		2,483	2:24.9
1534	Celeste Gladstone	60		USA		2,483	2:24.9
1534	Claude Girouard	47		CAN		2,483	2:24.9
1537	Michael Schulz	45		GER		2,482	2:25.0
1537	Tom Seabolt	71	Port Orange, FL	USA		2,482	2:25.0
1539	Daniel Wheeler	39		USA		2,481	2:25.1
1540	Raquel Blechman	37		USA		2,480	2:25.1
1540	Julia Headrick	44		USA		2,480	2:25.1
1540	Natalia Hilton	28		USA		2,480	2:25.1
1543	Margret Albers	56		GER		2,479	2:25.2
1543	Thomas Campbell	76	Santa Fe, NM	USA	Santa Fe Athletic Company	2,479	2:25.2
1543	Ken Salem	-		CAN		2,479	2:25.2
1543	EL Carey	51		USA		2,479	2:25.2
1547	Hermann-Josef Jansen	69		GER		2,478	2:25.2
1548	John Smith	25		USA		2,476	2:25.3
1548	Eric Turner	36	GA	USA		2,476	2:25.3
1550	Allison Gootkin	26		USA		2,475	2:25.4