Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1351	Todd Sale	59	Houston , TX	USA		2,600	2:18.4
1351	DJ Lee	51	Tucson , AZ	USA		2,600	2:18.4
1351	Piotr Pecherski	48		POL		2,600	2:18.4
1351	Mark Grant	63		USA		2,600	2:18.4
1351	Allyssa Howell	34		USA		2,600	2:18.4
1356	andy Garver	47		USA		2,598	2:18.5
1356	Corinne Malingre	62		FRA		2,598	2:18.5
1356	Scott Ormiston	53	North Bethesda, MD	USA	USAF Veterans	2,598	2:18.5
1359	Liye Guo	35		CHN		2,597	2:18.6
1359	Leighton Grant	42	Ashburn, VA	USA	USAF Veterans	2,597	2:18.6
1359	Christopher Cridland-Ballett	67		GBR		2,597	2:18.6
1362	재현 김	37		KOR		2,596	2:18.6
1363	Grace Gonet	17		USA		2,595	2:18.7
1363	Timothy Martin	53	ON	CAN		2,595	2:18.7
1365	Pantelis Hadjiyerou	57		CYP		2,593	2:18.8
1365	P Bi	37		NZL		2,593	2:18.8
1365	Ashley Lepcin	34		USA		2,593	2:18.8
1368	Andrew Dubin	66	Gainesville , FL	USA	The Diamonds (Over Sixties Erging Group)	2,592	2:18.8
1369	Nathan Swanson	41	MO	USA		2,591	2:18.9
1369	David Seger	51		USA		2,591	2:18.9
1371	Peter Lipoxaisz	39	Budapest	HUN		2,590	2:18.9
1371	John Stephens	52		USA		2,590	2:18.9
1373	Charlie Santo	49		USA	Scott Street CrossFit	2,589	2:19.0
1374	Wade Scherer	63	Montrose, CO	USA	The Diamonds (Over Sixties Erging Group)	2,588	2:19.1
1375	Matt G	40		USA		2,587	2:19.1
1375	Steve Caputo	60	Santa Barbara, CA	USA	The Diamonds (Over Sixties Erging Group)	2,587	2:19.1
1375	Thomas Sloth	55		DEN		2,587	2:19.1
1375	matthew gaynor	64	manhattan, KS	USA	The Diamonds (Over Sixties Erging Group)	2,587	2:19.1
1379	Chantal Wemmenhove	40	Meppel	NED		2,586	2:19.2
1379	Philip Rutkowski	65	Wyandotte, MI	USA	The Diamonds (Over Sixties Erging Group)	2,586	2:19.2
1379	Derrick Caruthers	46		USA		2,586	2:19.2
1382	Brian Nhan	38		CAN		2,585	2:19.2
1383	Lex Ken	43	VA	USA	U.S. Army	2,584	2:19.3
1383	Sara Rapp	48		USA		2,584	2:19.3
1385	Dan Freda	69	VA	USA		2,583	2:19.3
1385	Julian Pierce	38		USA		2,583	2:19.3
1387	Robert Ray	49		USA		2,582	2:19.4
1388	Saundra Weston	54		USA		2,581	2:19.4
1389	Bill Peavley	66	Fishers, IN	USA		2,580	2:19.5
1389	Javier Abeleira	54		ESP		2,580	2:19.5
1391	Matthias Roth	34		SUI		2,579	2:19.5
1391	john hogan	57		USA		2,579	2:19.5
1391	Arika Faith	37		USA		2,579	2:19.5
1394	Tj McCollum	56		USA		2,578	2:19.6
1394	Jordan Bossard	28		USA		2,578	2:19.6
1396	E Bish	42		AUS		2,575	2:19.8
1397	Roger Chaplin	77	Horsham	GBR		2,574	2:19.8
1397	John A	51	La Grange Park	USA		2,574	2:19.8
1397	sebastian maniak	39	Georgetown, ON	CAN		2,574	2:19.8
1397	R Glenn	38		USA		2,574	2:19.8