Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1350	DJ Lee	51	Tucson , AZ	USA		2,600	2:18.4
1350	Piotr Pecherski	48		POL		2,600	2:18.4
1350	Mark Grant	63		USA		2,600	2:18.4
1350	Allyssa Howell	34		USA		2,600	2:18.4
1355	andy Garver	47		USA		2,598	2:18.5
1355	Corinne Malingre	62		FRA		2,598	2:18.5
1355	Scott Ormiston	53		USA		2,598	2:18.5
1358	Liye Guo	35		CHN		2,597	2:18.6
1358	Leighton Grant	42	Ashburn, VA	USA	USAF Veterans	2,597	2:18.6
1358	Christopher Cridland-Ballett	67		GBR		2,597	2:18.6
1361	재현 김	37		KOR		2,596	2:18.6
1362	Grace Gonet	17		USA		2,595	2:18.7
1362	Timothy Martin	53	ON	CAN		2,595	2:18.7
1364	Pantelis Hadjiyerou	57		CYP		2,593	2:18.8
1364	P Bi	37		NZL		2,593	2:18.8
1364	Ashley Lepcin	34		USA		2,593	2:18.8
1367	Andrew Dubin	66	Gainesville , FL	USA	The Diamonds (Over Sixties Erging Group)	2,592	2:18.8
1368	Nathan Swanson	41	MO	USA		2,591	2:18.9
1368	David Seger	51		USA		2,591	2:18.9
1370	Peter Lipoxaisz	39	Budapest	HUN		2,590	2:18.9
1370	John Stephens	52		USA		2,590	2:18.9
1372	Charlie Santo	49		USA	Scott Street CrossFit	2,589	2:19.0
1373	Wade Scherer	63	Montrose, CO	USA	The Diamonds (Over Sixties Erging Group)	2,588	2:19.1
1374	Matt G	40		USA		2,587	2:19.1
1374	Steve Caputo	60	Santa Barbara, CA	USA	The Diamonds (Over Sixties Erging Group)	2,587	2:19.1
1374	Thomas Sloth	55		DEN		2,587	2:19.1
1374	matthew gaynor	64	manhattan, KS	USA	The Diamonds (Over Sixties Erging Group)	2,587	2:19.1
1378	Chantal Wemmenhove	40	Meppel	NED		2,586	2:19.2
1378	Philip Rutkowski	65	Wyandotte, MI	USA	The Diamonds (Over Sixties Erging Group)	2,586	2:19.2
1378	Derrick Caruthers	46		USA		2,586	2:19.2
1381	Brian Nhan	38		CAN		2,585	2:19.2
1382	Lex Ken	43	VA	USA	U.S. Army	2,584	2:19.3
1382	Sara Rapp	48		USA		2,584	2:19.3
1384	Dan Freda	69	VA	USA		2,583	2:19.3
1384	Julian Pierce	38		USA		2,583	2:19.3
1386	Robert Ray	49		USA		2,582	2:19.4
1387	Saundra Weston	54		USA		2,581	2:19.4
1388	Bill Peavley	66	Fishers, IN	USA		2,580	2:19.5
1388	Javier Abeleira	54		ESP		2,580	2:19.5
1390	Matthias Roth	34		SUI		2,579	2:19.5
1390	john hogan	57		USA		2,579	2:19.5
1390	Arika Faith	37		USA		2,579	2:19.5
1393	Tj McCollum	56		USA		2,578	2:19.6
1393	Jordan Bossard	28		USA		2,578	2:19.6
1395	E Bish	42		AUS		2,575	2:19.8
1396	Roger Chaplin	77	Horsham	GBR		2,574	2:19.8
1396	John A	51	La Grange Park	USA		2,574	2:19.8
1396	sebastian maniak	39	Georgetown, ON	CAN		2,574	2:19.8
1396	R Glenn	38		USA		2,574	2:19.8
1400	Candice Marinell	36		USA		2,573	2:19.9