Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1300	Gilda Accibal	57	Manchester, CT	USA		2,632	2:16.7
1302	Johann Forsthofer	65	Leiben	AUT		2,631	2:16.8
1302	Jack Pirandello	29	Washington, DC	USA		2,631	2:16.8
1302	Marie Kron	58	Middletown , MD	USA		2,631	2:16.8
1302	Jorge Rosario	30	PA	USA		2,631	2:16.8
1306	Kristen Howser	38		USA		2,630	2:16.8
1306	Mike Cole	38	Atlanta, GA	USA		2,630	2:16.8
1308	David Lynch	43		USA	Kentucky Army National Guard	2,629	2:16.9
1309	Erik Loland	58	🇩🇰	DEN	The Diamonds (Over Sixties Erging Group)	2,628	2:16.9
1309	Sarah Burgess	54		GBR		2,628	2:16.9
1309	Sarah Cade	44		GBR		2,628	2:16.9
1312	Cox .Z	42		CHN		2,627	2:17.0
1313	Miranda Dendekker	28	Windsor, ON	CAN		2,626	2:17.0
1314	Christopher Robertson	50	Kitchener, ON	CAN		2,625	2:17.1
1314	Harry Lim	46	Orlando, FL	USA		2,625	2:17.1
1316	Evan Jones	55		AUS		2,624	2:17.1
1317	Lars-Peter Hansson	57	Forsbacka	SWE		2,623	2:17.2
1317	Vanessa Nightingale	43		GBR		2,623	2:17.2
1319	Staci Stadler	33		USA	Havoc City Fitness	2,622	2:17.2
1320	Rachel Curtis	42	TX	USA		2,621	2:17.3
1320	G. Grossman	75	Salisbury, MD	USA	The Diamonds (Over Sixties Erging Group)	2,621	2:17.3
1322	Cindy Talbot	53		CAN		2,618	2:17.5
1322	Kelly Bildstein.	40		USA		2,618	2:17.5
1322	Octavian Cordos	42	Sibiu	ROU		2,618	2:17.5
1322	Dugald Bell	59		GBR		2,618	2:17.5
1322	Anne Swann	60	ME	USA	Darkhorse Rowing	2,618	2:17.5
1327	Naomi Benjamin	44		USA		2,617	2:17.5
1328	Andy Laffan	62	Isle of Lewis	GBR		2,616	2:17.6
1328	B K	33		KOR	Geobukseon -「거북선」	2,616	2:17.6
1330	Jörg R	36		GER		2,613	2:17.7
1331	Grenville Wilson	70	Johannesburg	RSA	Badgers Wine Society UCT 1970's	2,612	2:17.8
1331	Johnny T	27		CAN		2,612	2:17.8
1333	Hans-Jürgen Funke	60		GER		2,611	2:17.8
1333	Neo Cui	40		CHN		2,611	2:17.8
1333	Irmi Granget	61	Bergen	GER	Team Ruderathlet	2,611	2:17.8
1333	Yvonne Croke	62		IRL		2,611	2:17.8
1333	Eduardo Pombo	58	Lisboa	POR		2,611	2:17.8
1333	Micah Galer	46		USA		2,611	2:17.8
1339	Julie Engelmann	32		BEL	CrossFit Imparo	2,610	2:17.9
1340	Rob Moss	65		USA		2,609	2:17.9
1340	Margaret Weir	50		USA		2,609	2:17.9
1342	Dominik Seitz	40		GER		2,608	2:18.0
1343	Sara Pepper	43		USA		2,606	2:18.1
1344	Jordan Kraiten	42		AUS		2,605	2:18.1
1344	Brenda Barrett	52		USA		2,605	2:18.1
1346	David Bailey	53		GBR	Worlds Toughest Row (WTR)	2,604	2:18.2
1346	Daren Gregg	58	Colerne	GBR		2,604	2:18.2
1348	Regina Patz	47		USA		2,602	2:18.3
1348	Michelle Sing	35		USA		2,602	2:18.3
1350	Kate Caldwell	41		USA		2,601	2:18.4