Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1301	Johann Forsthofer	65	Leiben	AUT		2,631	2:16.8
1301	Jack Pirandello	29	Washington, DC	USA		2,631	2:16.8
1301	Marie Kron	58	Middletown , MD	USA		2,631	2:16.8
1301	Jorge Rosario	30	PA	USA		2,631	2:16.8
1305	Kristen Howser	38		USA		2,630	2:16.8
1305	Mike Cole	38	Atlanta, GA	USA		2,630	2:16.8
1307	David Lynch	43		USA	Kentucky Army National Guard	2,629	2:16.9
1308	Erik Loland	58	🇩🇰	DEN	The Diamonds (Over Sixties Erging Group)	2,628	2:16.9
1308	Sarah Burgess	54		GBR		2,628	2:16.9
1308	Sarah Cade	44		GBR		2,628	2:16.9
1311	Cox .Z	42		CHN		2,627	2:17.0
1312	Miranda Dendekker	28		CAN		2,626	2:17.0
1313	Christopher Robertson	50	Kitchener, ON	CAN		2,625	2:17.1
1313	Harry Lim	46	Orlando, FL	USA		2,625	2:17.1
1315	Evan Jones	55		AUS		2,624	2:17.1
1316	Lars-Peter Hansson	57	Forsbacka	SWE		2,623	2:17.2
1316	Vanessa Nightingale	43		GBR		2,623	2:17.2
1318	Staci Stadler	33		USA	Havoc City Fitness	2,622	2:17.2
1319	Rachel Curtis	42	TX	USA		2,621	2:17.3
1319	G. Grossman	75	Salisbury, MD	USA	The Diamonds (Over Sixties Erging Group)	2,621	2:17.3
1321	Cindy Talbot	53		CAN		2,618	2:17.5
1321	Kelly Bildstein.	40		USA		2,618	2:17.5
1321	Octavian Cordos	42	Sibiu	ROU		2,618	2:17.5
1321	Dugald Bell	59		GBR		2,618	2:17.5
1321	Anne Swann	60	Bar Harbor, ME	USA	Darkhorse Rowing	2,618	2:17.5
1326	Naomi Benjamin	44		USA		2,617	2:17.5
1327	Andy Laffan	62	Isle of Lewis	GBR		2,616	2:17.6
1327	B K	33		KOR	Geobukseon -「거북선」	2,616	2:17.6
1329	Jörg R	36		GER		2,613	2:17.7
1330	Grenville Wilson	70	Johannesburg	RSA	Badgers Wine Society UCT 1970's	2,612	2:17.8
1330	Johnny T	27		CAN		2,612	2:17.8
1332	Hans-Jürgen Funke	60		GER		2,611	2:17.8
1332	Neo Cui	40		CHN		2,611	2:17.8
1332	Irmi Granget	61	Bergen	GER	Team Ruderathlet	2,611	2:17.8
1332	Yvonne Croke	62		IRL		2,611	2:17.8
1332	Eduardo Pombo	58	Lisboa	POR		2,611	2:17.8
1332	Micah Galer	46		USA		2,611	2:17.8
1338	Julie Engelmann	32		BEL	CrossFit Imparo	2,610	2:17.9
1339	Rob Moss	65		USA		2,609	2:17.9
1339	Margaret Weir	50		USA		2,609	2:17.9
1341	Dominik Seitz	40		GER		2,608	2:18.0
1342	Sara Pepper	43		USA		2,606	2:18.1
1343	Jordan Kraiten	42		AUS		2,605	2:18.1
1343	Brenda Barrett	52		USA		2,605	2:18.1
1345	David Bailey	53		GBR	Worlds Toughest Row (WTR)	2,604	2:18.2
1345	Daren Gregg	58	Colerne	GBR		2,604	2:18.2
1347	Regina Patz	47		USA		2,602	2:18.3
1347	Michelle Sing	35		USA		2,602	2:18.3
1349	Kate Caldwell	41		USA		2,601	2:18.4
1350	Todd Sale	59	Houston , TX	USA		2,600	2:18.4