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Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1300 Jack Pirandello 29 USA 2,631 2:16.8
1300 Marie Kron 58 USA 2,631 2:16.8
1300 Jorge Rosario 30 USA 2,631 2:16.8
1304 Kristen Howser 38 USA 2,630 2:16.8
1304 Mike Cole 38 USA 2,630 2:16.8
1306 David Lynch 43 USA 2,629 2:16.9
1307 Erik Loland 58 DEN 2,628 2:16.9
1307 Sarah Burgess 54 GBR 2,628 2:16.9
1307 Sarah Cade 44 GBR 2,628 2:16.9
1310 Cox .Z 42 CHN 2,627 2:17.0
1311 Miranda Dendekker 28 CAN 2,626 2:17.0
1312 Christopher Robertson 50 CAN 2,625 2:17.1
1312 Harry Lim 46 USA 2,625 2:17.1
1314 Evan Jones 55 AUS 2,624 2:17.1
1315 Lars-Peter Hansson 57 SWE 2,623 2:17.2
1315 Vanessa Nightingale 43 GBR 2,623 2:17.2
1317 Staci Stadler 33 USA 2,622 2:17.2
1318 Rachel Curtis 42 USA 2,621 2:17.3
1318 G. Grossman 75 USA 2,621 2:17.3
1320 Cindy Talbot 53 CAN 2,618 2:17.5
1320 Kelly Bildstein. 40 USA 2,618 2:17.5
1320 Octavian Cordos 42 ROU 2,618 2:17.5
1320 Dugald Bell 59 GBR 2,618 2:17.5
1320 Anne Swann 60 USA 2,618 2:17.5
1325 Naomi Benjamin 44 USA 2,617 2:17.5
1326 Andy Laffan 62 GBR 2,616 2:17.6
1326 B K 33 KOR 2,616 2:17.6
1328 Jörg R 36 GER 2,613 2:17.7
1329 Grenville Wilson 70 RSA 2,612 2:17.8
1329 Johnny T 27 CAN 2,612 2:17.8
1331 Hans-Jürgen Funke 60 GER 2,611 2:17.8
1331 Neo Cui 40 CHN 2,611 2:17.8
1331 Irmi Granget 61 GER 2,611 2:17.8
1331 Yvonne Croke 62 IRL 2,611 2:17.8
1331 Eduardo Pombo 58 POR 2,611 2:17.8
1331 Micah Galer 46 USA 2,611 2:17.8
1337 Julie Engelmann 32 BEL 2,610 2:17.9
1338 Rob Moss 65 USA 2,609 2:17.9
1338 Margaret Weir 50 USA 2,609 2:17.9
1340 Dominik Seitz 40 GER 2,608 2:18.0
1341 Sara Pepper 43 USA 2,606 2:18.1
1342 Jordan Kraiten 42 AUS 2,605 2:18.1
1342 Brenda Barrett 52 USA 2,605 2:18.1
1344 David Bailey - GBR 2,604 2:18.2
1344 Daren Gregg 58 GBR 2,604 2:18.2
1346 Regina Patz 47 USA 2,602 2:18.3
1346 Michelle Sing 35 USA 2,602 2:18.3
1348 Kate Caldwell 41 USA 2,601 2:18.4
1349 Todd Sale 59 USA 2,600 2:18.4
1349 DJ Lee 51 USA 2,600 2:18.4