Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1300	Jack Pirandello	29	Washington, DC	USA		2,631m	2:16.8
1300	Marie Kron	58	Middletown , MD	USA		2,631m	2:16.8
1300	Jorge Rosario	30	PA	USA		2,631m	2:16.8
1304	Kristen Howser	38		USA		2,630m	2:16.8
1304	Mike Cole	38	Atlanta, GA	USA		2,630m	2:16.8
1306	David Lynch	43		USA	Kentucky Army National Guard	2,629m	2:16.9
1307	Erik Loland	58		DEN	The Diamonds (Over Sixties Erging Group)	2,628m	2:16.9
1307	Sarah Burgess	54		GBR		2,628m	2:16.9
1307	Sarah Cade	44		GBR		2,628m	2:16.9
1310	Cox .Z	42		CHN		2,627m	2:17.0
1311	Miranda Dendekker	28		CAN		2,626m	2:17.0
1312	Christopher Robertson	50	Kitchener, ON	CAN		2,625m	2:17.1
1312	Harry Lim	46	Orlando, FL	USA		2,625m	2:17.1
1314	Evan Jones	55		AUS		2,624m	2:17.1
1315	Lars-Peter Hansson	57	Forsbacka	SWE		2,623m	2:17.2
1315	Vanessa Nightingale	43		GBR		2,623m	2:17.2
1317	Staci Stadler	33		USA	CrossFit Mastodon	2,622m	2:17.2
1318	Rachel Curtis	42	TX	USA		2,621m	2:17.3
1318	G. Grossman	75	Salisbury, MD	USA	The Diamonds (Over Sixties Erging Group)	2,621m	2:17.3
1320	Cindy Talbot	53		CAN		2,618m	2:17.5
1320	Kelly Bildstein.	40		USA		2,618m	2:17.5
1320	Octavian Cordos	42	Sibiu	ROU		2,618m	2:17.5
1320	Dugald Bell	59		GBR		2,618m	2:17.5
1320	Anne Swann	60	Bar Harbor, ME	USA	Darkhorse Rowing	2,618m	2:17.5
1325	Naomi Benjamin	44		USA		2,617m	2:17.5
1326	Andy Laffan	62	Isle of Lewis	GBR		2,616m	2:17.6
1326	B K	33		KOR	Geobukseon -「거북선」	2,616m	2:17.6
1328	Jörg R	36		GER		2,613m	2:17.7
1329	Grenville Wilson	70	Johannesburg	RSA	Badgers Wine Society UCT 1970's	2,612m	2:17.8
1329	Johnny T	27		CAN		2,612m	2:17.8
1331	Hans-Jürgen Funke	60		GER		2,611m	2:17.8
1331	Neo Cui	40		CHN		2,611m	2:17.8
1331	Irmi Granget	61	Bergen	GER	Team Ruderathlet	2,611m	2:17.8
1331	Yvonne Croke	62		IRL		2,611m	2:17.8
1331	Eduardo Pombo	58	Lisboa	POR		2,611m	2:17.8
1331	Micah Galer	46		USA		2,611m	2:17.8
1337	Julie Engelmann	32		BEL	CrossFit Imparo	2,610m	2:17.9
1338	Rob Moss	65		USA		2,609m	2:17.9
1338	Margaret Weir	50		USA		2,609m	2:17.9
1340	Dominik Seitz	40		GER		2,608m	2:18.0
1341	Sara Pepper	43		USA		2,606m	2:18.1
1342	Jordan Kraiten	42		AUS		2,605m	2:18.1
1342	Brenda Barrett	52		USA		2,605m	2:18.1
1344	David Bailey	53	Dartford	GBR	RowPro Rowers	2,604m	2:18.2
1344	Daren Gregg	58	Colerne	GBR		2,604m	2:18.2
1346	Regina Patz	47		USA		2,602m	2:18.3
1346	Michelle Sing	35		USA		2,602m	2:18.3
1348	Kate Caldwell	41		USA		2,601m	2:18.4
1349	Todd Sale	59	Houston , TX	USA		2,600m	2:18.4
1349	DJ Lee	51		USA		2,600m	2:18.4