Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1151	영현 조	39		KOR		2,715	2:12.5
1151	Tim Carone	54		USA		2,715	2:12.5
1151	Brian Coffman	56		USA		2,715	2:12.5
1154	Nico Ott	52		GER		2,714	2:12.6
1154	Laura Dwyer	35		USA		2,714	2:12.6
1154	Helge Gangsø	49		NOR		2,714	2:12.6
1157	Hannah Breig	36		USA		2,713	2:12.6
1158	Bill Corbett	70	Leeds	GBR	The Diamonds (Over Sixties Erging Group)	2,712	2:12.7
1159	Mark Jeffries	57	Herne Bay	GBR	Herne Bay Amateur Rowing Club	2,711	2:12.7
1160	Jennifer Schultz	42	OK	USA	Tulsa Rowing	2,710	2:12.8
1160	Gabriel Perez	39		USA	U.S. Navy Veteran	2,710	2:12.8
1160	William Rieley	42		CAN		2,710	2:12.8
1163	Matthew Kimball-Cobbs	43		USA		2,709	2:12.8
1164	周启迪～	40	北京	CHN		2,708	2:12.9
1165	Jason FANNING	46		USA		2,707	2:12.9
1166	Tsoon Kang	42	Suwon	KOR	DDANZI	2,706	2:13.0
1167	Tetyana Varnitska	45		USA		2,705	2:13.0
1167	Claire McKay	37		GBR		2,705	2:13.0
1169	Rusty Yeiser	72	Arnold, MD	USA	U.S. Navy Retired	2,704	2:13.1
1170	Dirk Hendgen	52		GER		2,703	2:13.1
1171	Kelli Peterson	45		USA		2,702	2:13.2
1172	Konstantinos Tziolas	54		GRE		2,701	2:13.2
1173	Dwayne Tindall	58	Humboldt County, CA	USA	Garmin Connect	2,699	2:13.3
1173	Garrett Jones	37		USA		2,699	2:13.3
1175	Jody Wood	46	Bethlehem, NH	USA		2,698	2:13.4
1175	stacie mabrey	41		USA		2,698	2:13.4
1175	Jim Van Landingham	64	Thousand Oaks, CA	USA		2,698	2:13.4
1178	francesco resmini	42	Milano	ITA		2,697	2:13.4
1178	Kyle Zupancic	38		USA		2,697	2:13.4
1178	Alex Tarantino	32		USA		2,697	2:13.4
1181	Faustine Charrette	29		FRA	Société des Régates Rennaises - Aviron	2,696	2:13.5
1181	Sam Mitchell-Innes	69	Taplow	GBR		2,696	2:13.5
1181	Shannon Milliken	55	Denver, CO	USA		2,696	2:13.5
1181	John Mark Bray	59		USA		2,696	2:13.5
1185	Furkan Ibragus	36		BEL		2,695	2:13.5
1185	Anh Vu	26		USA		2,695	2:13.5
1187	Vaughn Stough	73	Lake Martin, AL	USA		2,694	2:13.6
1188	T H	49		GER		2,693	2:13.6
1188	Neil Hawkins	53		HKG		2,693	2:13.6
1188	Sara Pate	57	Anchorage , AK	USA	Street Parking	2,693	2:13.6
1188	Lily Boyle	33	RI	USA	Narragansett Boat Club	2,693	2:13.6
1188	Nick Gunther	32		USA		2,693	2:13.6
1193	Jane Branson	55	Melbourne, VIC	AUS	Crufit Oakland	2,689	2:13.8
1193	Willem Bakker	63		NED	The Diamonds (Over Sixties Erging Group)	2,689	2:13.8
1193	Kate Lewandowski	38		USA		2,689	2:13.8
1193	Dan Chayes	63	PA	USA		2,689	2:13.8
1193	Andre Meyer	35		GER		2,689	2:13.8
1198	Anthony Hallman	67		USA		2,688	2:13.9
1198	Alex Sturzebecher	36		USA		2,688	2:13.9
1200	Claus-Bodo Rohde	60		GER		2,686	2:14.0