Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	David Teugels	34		BEL		2,807	2:08.2
1002	Lena Brönimann	28		AUT	Tullner Ruderverein	2,805	2:08.3
1003	Ben Fleming	52		USA		2,804	2:08.3
1003	Imran Apollo	33		USA		2,804	2:08.3
1005	Sean Tischler	47		USA		2,803	2:08.4
1005	Richard Wyatt	51		GBR		2,803	2:08.4
1007	Matthew Xerri	36		MLT		2,800	2:08.5
1007	Peter Ris	62	Opatija	SUI		2,800	2:08.5
1007	Patrick Metcalf	64		USA		2,800	2:08.5
1007	Laura A Dias	45		USA	Miami Rowing Club	2,800	2:08.5
1011	Justin Mah	45	AB	CAN		2,799	2:08.6
1012	David THOMAS	46	TOULOUSE	FRA		2,798	2:08.6
1013	Jamie Morgan	51		GBR		2,797	2:08.7
1013	Vincent Jacobsen	29		GER		2,797	2:08.7
1015	José Joaquín Montenegro	41		CHI		2,796	2:08.7
1016	Josiah Pooler	37		USA		2,795	2:08.8
1016	Paul Sirisuth	36	New York, NY	USA		2,795	2:08.8
1016	Michelle Kelsey	55		USA		2,795	2:08.8
1019	Mike Kamorski	60	ME	USA		2,794	2:08.8
1019	Nat Price	35		USA		2,794	2:08.8
1021	Stacey Adam	44		NZL	New Zealand Defence Force	2,792	2:08.9
1021	Darren Thomas	52		GBR		2,792	2:08.9
1021	ana gonzalez	49	CA	USA		2,792	2:08.9
1024	Geoff New	59	Dunedin	NZL	The Diamonds (Over Sixties Erging Group)	2,791	2:08.9
1024	Laurence White	55	North Wiltshire	GBR		2,791	2:08.9
1024	Kevin Labe	35	Ithaca, NY	USA		2,791	2:08.9
1024	Roman Richter	48		AUT		2,791	2:08.9
1028	亭中人	43	深圳	CHN	亦可赛艇	2,790	2:09.0
1028	Steve Pick	60		USA		2,790	2:09.0
1030	tony srithai	41		USA		2,789	2:09.0
1030	Troy Sackett	46		USA		2,789	2:09.0
1032	Dennis Menting	49		NED		2,788	2:09.1
1032	Anthony Davis	43		USA		2,788	2:09.1
1032	Gary Miller	60	New Castle, PA	USA	USMC Veterans	2,788	2:09.1
1032	Paulo Vilhana	51		POR		2,788	2:09.1
1036	Abe Friesen	37		CAN		2,787	2:09.1
1036	David Riese	39		USA		2,787	2:09.1
1038	Anke Drohberg	51	Kassel	GER	Ruderverein Kurhessen-Cassel, Kassel	2,786	2:09.2
1039	Marco Scholz	52	München	GER		2,785	2:09.2
1039	Rob Kozlowski	48		USA		2,785	2:09.2
1039	Steven Ellner	68	Potomac , MD	USA	The Diamonds (Over Sixties Erging Group)	2,785	2:09.2
1039	Luc Lammens	52		BEL		2,785	2:09.2
1043	John Diroll	67	Sandy , UT	USA	The Diamonds (Over Sixties Erging Group)	2,784	2:09.3
1043	mike magnotta	31		USA		2,784	2:09.3
1043	John Wherry	73	Albemarle, VA	USA	Cheap Bastards Club	2,784	2:09.3
1046	Jeff P	-		USA		2,783	2:09.3
1047	Gosia Nongrata	44		POL		2,782	2:09.4
1048	Anthony Brannon	55		USA		2,781	2:09.4
1049	Roy Marinelli	33		ITA		2,780	2:09.4
1050	Holger Südkamp	47	Neuss	GER		2,779	2:09.5