Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Lena Brönimann	28		AUT	Tullner Ruderverein	2,805	2:08.3
1002	Ben Fleming	52		USA		2,804	2:08.3
1002	Imran Apollo	33		USA		2,804	2:08.3
1004	Sean Tischler	47		USA		2,803	2:08.4
1004	Richard Wyatt	51		GBR		2,803	2:08.4
1006	Matthew Xerri	36		MLT		2,800	2:08.5
1006	Peter Ris	62	Opatija	SUI		2,800	2:08.5
1006	Patrick Metcalf	64		USA		2,800	2:08.5
1006	Laura A Dias	45		USA	Miami Rowing Club	2,800	2:08.5
1010	Justin Mah	45	AB	CAN		2,799	2:08.6
1011	David THOMAS	46	TOULOUSE	FRA		2,798	2:08.6
1012	Jamie Morgan	51		GBR		2,797	2:08.7
1012	Vincent Jacobsen	29		GER		2,797	2:08.7
1014	José Joaquín Montenegro	41		CHI		2,796	2:08.7
1015	Josiah Pooler	37		USA		2,795	2:08.8
1015	Paul Sirisuth	36	New York, NY	USA		2,795	2:08.8
1015	Michelle Kelsey	55		USA		2,795	2:08.8
1018	Mike Kamorski	60	ME	USA		2,794	2:08.8
1018	Nat Price	35		USA		2,794	2:08.8
1020	Stacey Adam	44		NZL	New Zealand Defence Force	2,792	2:08.9
1020	Darren Thomas	52		GBR		2,792	2:08.9
1020	ana gonzalez	49	CA	USA		2,792	2:08.9
1023	Geoff New	59	Dunedin	NZL	The Diamonds (Over Sixties Erging Group)	2,791	2:08.9
1023	Laurence White	55	North Wiltshire	GBR		2,791	2:08.9
1023	Kevin Labe	35	Ithaca, NY	USA		2,791	2:08.9
1023	Roman Richter	48		AUT		2,791	2:08.9
1027	亭中人	43	深圳	CHN	亦可赛艇	2,790	2:09.0
1027	Steve Pick	60		USA		2,790	2:09.0
1029	tony srithai	41		USA		2,789	2:09.0
1029	Troy Sackett	46		USA		2,789	2:09.0
1031	Dennis Menting	49		NED		2,788	2:09.1
1031	Anthony Davis	43		USA		2,788	2:09.1
1031	Gary Miller	60	New Castle, PA	USA	USMC Veterans	2,788	2:09.1
1031	Paulo Vilhana	51		POR		2,788	2:09.1
1035	Abe Friesen	37		CAN		2,787	2:09.1
1035	David Riese	39		USA		2,787	2:09.1
1037	Anke Drohberg	51	Kassel	GER	Ruderverein Kurhessen-Cassel, Kassel	2,786	2:09.2
1038	Marco Scholz	52	München	GER		2,785	2:09.2
1038	Rob Kozlowski	48		USA		2,785	2:09.2
1038	Steven Ellner	68	Potomac , MD	USA	The Diamonds (Over Sixties Erging Group)	2,785	2:09.2
1038	Luc Lammens	52		BEL		2,785	2:09.2
1042	John Diroll	67	Sandy , UT	USA	The Diamonds (Over Sixties Erging Group)	2,784	2:09.3
1042	mike magnotta	31		USA		2,784	2:09.3
1042	John Wherry	73	Albemarle, VA	USA	Cheap Bastards Club	2,784	2:09.3
1045	Jeff P	-		USA		2,783	2:09.3
1046	Gosia Nongrata	44		POL		2,782	2:09.4
1047	Anthony Brannon	55		USA		2,781	2:09.4
1048	Roy Marinelli	33		ITA		2,780	2:09.4
1049	Holger Südkamp	47	Neuss	GER		2,779	2:09.5
1050	Peter Stratis	50	Astoria, NY	USA		2,778	2:09.5