Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Ben Fleming	52		USA		2,804m	2:08.3
1001	Imran Apollo	33		USA		2,804m	2:08.3
1003	Sean Tischler	47		USA		2,803m	2:08.4
1003	Richard Wyatt	51		GBR		2,803m	2:08.4
1005	Matthew Xerri	36		MLT		2,800m	2:08.5
1005	Peter Ris	62	Opatija	SUI		2,800m	2:08.5
1005	Patrick Metcalf	64		USA		2,800m	2:08.5
1005	Laura A Dias	45		USA	Miami Rowing Club	2,800m	2:08.5
1009	Justin Mah	45	AB	CAN		2,799m	2:08.6
1010	David THOMAS	46	TOULOUSE	FRA		2,798m	2:08.6
1011	Jamie Morgan	51		GBR		2,797m	2:08.7
1011	Vincent Jacobsen	29		GER		2,797m	2:08.7
1013	José Joaquín Montenegro	41		CHI		2,796m	2:08.7
1014	Josiah Pooler	37		USA		2,795m	2:08.8
1014	Paul Sirisuth	36	New York, NY	USA		2,795m	2:08.8
1014	Michelle Kelsey	55		USA		2,795m	2:08.8
1017	Mike Kamorski	60	ME	USA		2,794m	2:08.8
1017	Nat Price	35		USA		2,794m	2:08.8
1019	Stacey Adam	44		NZL	New Zealand Defence Force	2,792m	2:08.9
1019	Darren Thomas	52		GBR		2,792m	2:08.9
1019	ana gonzalez	49	CA	USA		2,792m	2:08.9
1022	Geoff New	59	Dunedin	NZL	The Diamonds (Over Sixties Erging Group)	2,791m	2:08.9
1022	Laurence White	55	North Wiltshire	GBR		2,791m	2:08.9
1022	Kevin Labe	35	Ithaca, NY	USA		2,791m	2:08.9
1022	Roman Richter	48		AUT		2,791m	2:08.9
1026	亭中人	43	深圳	CHN	亦可赛艇	2,790m	2:09.0
1026	Steve Pick	60		USA		2,790m	2:09.0
1028	tony srithai	41		USA		2,789m	2:09.0
1028	Troy Sackett	46		USA		2,789m	2:09.0
1030	Dennis Menting	49		NED		2,788m	2:09.1
1030	Anthony Davis	43		USA		2,788m	2:09.1
1030	Gary Miller	60	New Castle, PA	USA	USMC Veterans	2,788m	2:09.1
1030	Paulo Vilhana	51		POR		2,788m	2:09.1
1034	Abe Friesen	37		CAN		2,787m	2:09.1
1034	David Riese	39		USA		2,787m	2:09.1
1036	Anke Drohberg	51		GER		2,786m	2:09.2
1037	Marco Scholz	52	München	GER		2,785m	2:09.2
1037	Rob Kozlowski	48		USA		2,785m	2:09.2
1037	Steven Ellner	68	Potomac , MD	USA	The Diamonds (Over Sixties Erging Group)	2,785m	2:09.2
1037	Luc Lammens	52		BEL		2,785m	2:09.2
1041	John Diroll	67	Sandy , UT	USA	The Diamonds (Over Sixties Erging Group)	2,784m	2:09.3
1041	mike magnotta	31		USA		2,784m	2:09.3
1041	John Wherry	73	Albemarle, VA	USA	Cheap Bastards Club	2,784m	2:09.3
1044	Jeff P	-		USA		2,783m	2:09.3
1045	Gosia Nongrata	44		POL		2,782m	2:09.4
1046	Anthony Brannon	55		USA		2,781m	2:09.4
1047	Roy Marinelli	33		ITA		2,780m	2:09.4
1048	Holger Südkamp	47	Neuss	GER		2,779m	2:09.5
1049	Peter Stratis	50	Astoria, NY	USA		2,778m	2:09.5
1050	Dmytro Hladkyi	37		UKR		2,777m	2:09.6