Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
900	文华许	35		CHN		2,859	2:05.9
900	Urmas Talivee	48		EST		2,859	2:05.9
903	Derek Card	52		USA		2,858	2:05.9
904	Gary Bowker	63	Lancaster	GBR		2,857	2:06.0
904	Liam Coffey	72	TX	USA	The Diamonds (Over Sixties Erging Group)	2,857	2:06.0
906	Eric Gayer	48		FRA		2,855	2:06.0
906	Miguel Plazas	47	Shanghai	CHN		2,855	2:06.0
906	Robert Korczyk	47	Jawiszowice	POL	Polish Indoor Rowing Team	2,855	2:06.0
906	Andrew Tom	59	Arcadia, CA	USA	The Diamonds (Over Sixties Erging Group)	2,855	2:06.0
910	Courtney Hammons	29		USA		2,854	2:06.1
910	Przemek lol	41		POL		2,854	2:06.1
912	Aengus McCloud	58		AUS		2,853	2:06.1
912	Bill Fox	46		USA		2,853	2:06.1
912	Trent Payne	36		USA		2,853	2:06.1
915	Lindsay B	48	AB	CAN	Team Canada	2,852	2:06.2
916	Brandon Dunbar	47		USA		2,851	2:06.2
917	Martyn North	42		GBR		2,850	2:06.3
917	Eric York	22		USA		2,850	2:06.3
917	Viceroy Fizzlebottom	34		USA		2,850	2:06.3
920	Paul McBride	44		USA	United States Military Academy	2,849	2:06.3
920	John Clauss	60	Jasper, IN	USA	The Diamonds (Over Sixties Erging Group)	2,849	2:06.3
920	b dunn	62	Baltimore	USA	Baltimore Community Rowing	2,849	2:06.3
920	Steven Robinson	51		USA		2,849	2:06.3
924	Burghard Stephan Redisiu	47		GER		2,848	2:06.4
924	Rafał Kruppa	51	Zabrze	POL		2,848	2:06.4
926	Tomas Tkacik	39	Kosice	SVK		2,847	2:06.4
927	Máté Péter Varga	40		HUN		2,846	2:06.4
927	Nenad Ilisić	51		CRO		2,846	2:06.4
927	Ben Houldsworth	51		GBR		2,846	2:06.4
927	Marc Pearson	54	Belvedere	GBR		2,846	2:06.4
927	Keith Laba	50		USA		2,846	2:06.4
932	emilio deltoro	55		USA		2,845	2:06.5
933	Diego Schram	34		AUT		2,844	2:06.5
934	Tib Dek	48		SUI		2,841	2:06.7
934	Pier-Ann Hyman	41	Quebec, QC	CAN	Team Canada	2,841	2:06.7
934	Leisel Mitchell	42		USA		2,841	2:06.7
937	KOICHIRO Semura	61	KOBE	JPN		2,839	2:06.8
937	Lon Olsen	59		USA		2,839	2:06.8
937	Tony Cardenas	51		USA		2,839	2:06.8
940	Jeffrey Woulfin	45	Dripping Springs, TX	USA		2,838	2:06.8
940	Sávio Benites	33		BRA		2,838	2:06.8
942	Michael Baines	63		GBR		2,836	2:06.9
943	Sanjay Chugh	46		GBR		2,834	2:07.0
943	Michael Hebel	23		GBR		2,834	2:07.0
943	Ivan Furlan	42		ITA		2,834	2:07.0
946	Andrew Reid	38		AUS		2,831	2:07.1
946	Darin Armbruster	54		USA		2,831	2:07.1
946	Scott Phillips	38		GBR		2,831	2:07.1
949	Frank Gulia	59		USA		2,830	2:07.2
949	Eva Andersson	53		SWE		2,830	2:07.2