Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
901	Derek Card	52		USA		2,858m	2:05.9
902	Gary Bowker	63	Lancaster	GBR		2,857m	2:06.0
902	Liam Coffey	72	TX	USA	The Diamonds (Over Sixties Erging Group)	2,857m	2:06.0
904	Eric Gayer	48		FRA		2,855m	2:06.0
904	Miguel Plazas	47	Shanghai	CHN		2,855m	2:06.0
904	Robert Korczyk	47	Jawiszowice	POL	Polish Indoor Rowing Team	2,855m	2:06.0
904	Andrew Tom	59	Arcadia, CA	USA	The Diamonds (Over Sixties Erging Group)	2,855m	2:06.0
908	Courtney Hammons	29		USA		2,854m	2:06.1
908	Przemek lol	41		POL		2,854m	2:06.1
910	Aengus McCloud	58		AUS		2,853m	2:06.1
910	Bill Fox	46		USA		2,853m	2:06.1
910	Trent Payne	36		USA		2,853m	2:06.1
913	Lindsay B	48	AB	CAN	Team Canada	2,852m	2:06.2
914	Brandon Dunbar	47		USA		2,851m	2:06.2
915	Martyn North	42		GBR		2,850m	2:06.3
915	Eric York	22		USA		2,850m	2:06.3
915	Viceroy Fizzlebottom	34		USA		2,850m	2:06.3
918	Paul McBride	44		USA	United States Military Academy	2,849m	2:06.3
918	John Clauss	60	Jasper, IN	USA	The Diamonds (Over Sixties Erging Group)	2,849m	2:06.3
918	b dunn	62	Baltimore	USA	Baltimore Community Rowing	2,849m	2:06.3
918	Steven Robinson	51		USA		2,849m	2:06.3
922	Burghard Stephan Redisiu	47		GER		2,848m	2:06.4
922	Rafał Kruppa	51	Zabrze	POL		2,848m	2:06.4
924	Tomas Tkacik	39	Kosice	SVK		2,847m	2:06.4
925	Máté Péter Varga	40		HUN		2,846m	2:06.4
925	Nenad Ilisić	51		CRO		2,846m	2:06.4
925	Ben Houldsworth	51		GBR		2,846m	2:06.4
925	Marc Pearson	54	Belvedere	GBR		2,846m	2:06.4
925	Keith Laba	50		USA		2,846m	2:06.4
930	emilio deltoro	55		USA		2,845m	2:06.5
931	Diego Schram	34		AUT		2,844m	2:06.5
932	Tib Dek	48		SUI		2,841m	2:06.7
932	Pier-Ann Hyman	41	Quebec, QC	CAN	Team Canada	2,841m	2:06.7
932	Leisel Mitchell	42		USA		2,841m	2:06.7
935	KOICHIRO Semura	61	KOBE	JPN		2,839m	2:06.8
935	Lon Olsen	59		USA		2,839m	2:06.8
935	Tony Cardenas	51		USA		2,839m	2:06.8
938	Jeffrey Woulfin	45	Austin, TX	USA		2,838m	2:06.8
938	Sávio Benites	33		BRA		2,838m	2:06.8
940	Michael Baines	63		GBR		2,836m	2:06.9
941	Sanjay Chugh	46		GBR		2,834m	2:07.0
941	Michael Hebel	23		GBR		2,834m	2:07.0
941	Ivan Furlan	42		ITA		2,834m	2:07.0
944	Andrew Reid	38		AUS		2,831m	2:07.1
944	Darin Armbruster	54		USA		2,831m	2:07.1
944	Scott Phillips	38		GBR		2,831m	2:07.1
947	Frank Gulia	59		USA		2,830m	2:07.2
947	Eva Andersson	53		SWE		2,830m	2:07.2
949	Martin Bower	55	Newport, VIC	AUS		2,829m	2:07.2
949	Karina Martin	35		BRA		2,829m	2:07.2