Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1050	Valentin Bößenecker	34	Nürnberg	GER		2,777m	2:09.6
1052	Pero Svrbic	39		KUW		2,775m	2:09.7
1052	Ed Ult	46	Londinium	GBR		2,775m	2:09.7
1052	Owen Fass	36		USA		2,775m	2:09.7
1055	David Gann	56	Dallas, Texas, TX	USA		2,773m	2:09.8
1056	WILLIAM E BAKER	65	Upper Gwynedd, PA	USA		2,772m	2:09.8
1057	David Paranteau	53	Star, ID	USA		2,771m	2:09.9
1058	Piotr Papuzinski	71	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	2,770m	2:09.9
1059	Matthew Thompson	49	Barrie	CAN		2,769m	2:10.0
1059	Jason Otto	42	NC	USA	University at Buffalo	2,769m	2:10.0
1061	Marinka Mac	46		NED		2,768m	2:10.0
1061	Angelika Wilken	64	Elmshorn	GER		2,768m	2:10.0
1063	Francisco González Martínez	44		ESP		2,767m	2:10.1
1064	Gary Richmond	59		GBR	The Diamonds (Over Sixties Erging Group)	2,766m	2:10.1
1064	Damon Devine	48	CA	USA		2,766m	2:10.1
1066	Ben Henry	46		USA		2,765m	2:10.1
1066	Maciej Sionkowski	47	Chelm	POL	Crossfitter Box Chełm	2,765m	2:10.1
1066	Mike Breckbill	56		USA		2,765m	2:10.1
1069	Blake Reary	41		USA		2,764m	2:10.2
1070	Brian Mumford	50		GBR		2,763m	2:10.2
1070	James Steiger	79	Maple Ridge, BC	CAN	RowPro Rowers	2,763m	2:10.2
1072	Nadja Holdt	34		DEN		2,762m	2:10.3
1073	Laura FAUX-GIRARD	29		FRA		2,761m	2:10.3
1073	Troy Anderson	-		USA		2,761m	2:10.3
1075	Josip Letica	47		CRO		2,760m	2:10.4
1075	Colin O’Connor	33	Limington, ME	USA		2,760m	2:10.4
1077	Drew Tyler	25		USA		2,759m	2:10.4
1078	thomas little	53		USA		2,758m	2:10.5
1078	William Kane	72	Stockton, CA	USA		2,758m	2:10.5
1078	Brocky Balboa	43	BUXTON	GBR		2,758m	2:10.5
1081	Michael Sermarini	38		USA		2,757m	2:10.5
1081	Niko Koivikko	47		FIN		2,757m	2:10.5
1081	0711Chris *	41		GER		2,757m	2:10.5
1084	Lyndal Beynon	48		AUS		2,756m	2:10.6
1084	Paul Lehmann	66	🇨🇭 Schmitten 🇨🇭	SUI	RowAlong	2,756m	2:10.6
1086	Stuart Cunniffe	59	York	GBR		2,755m	2:10.6
1086	Jose Valenzuela	36		HON		2,755m	2:10.6
1088	Rebecca Haugh	40	PA	USA		2,754m	2:10.7
1089	ks K	37		KOR		2,752m	2:10.8
1089	Benjamin Tiller	19		USA		2,752m	2:10.8
1091	Pete Round	63	Bedale	GBR		2,751m	2:10.8
1091	Michael Burman	55	MT	USA		2,751m	2:10.8
1093	Karen Higgison	58		AUS		2,750m	2:10.9
1093	Pernille Damgaard	38	Søborg	DEN		2,750m	2:10.9
1095	Mark Campos	57	Rio Rancho, NM	USA	U.S. Army Veterans	2,747m	2:11.0
1096	Erika Nunes	46		BRA	Minas Brasilia Tenis Clube	2,746m	2:11.0
1097	Christoph Hellmann	41	Dresden	GER		2,745m	2:11.1
1098	Brannan Croft	53		USA		2,744m	2:11.1
1099	Marcus Wills	57		GBR		2,743m	2:11.2
1099	Jatinder Singh Dosanjh	43		GBR		2,743m	2:11.2