Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1051	Dmytro Hladkyi	37		UKR		2,777	2:09.6
1051	Valentin Bößenecker	34	Nürnberg	GER		2,777	2:09.6
1053	Pero Svrbic	39		KUW		2,775	2:09.7
1053	Ed Ult	46	Londinium	GBR		2,775	2:09.7
1053	Owen Fass	36		USA		2,775	2:09.7
1056	David Gann	56	Dallas, Texas, TX	USA		2,773	2:09.8
1057	WILLIAM E BAKER	65	Upper Gwynedd, PA	USA		2,772	2:09.8
1058	David Paranteau	53	Star, ID	USA		2,771	2:09.9
1059	Piotr Papuzinski	71	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	2,770	2:09.9
1060	Matthew Thompson	49	Barrie	CAN		2,769	2:10.0
1060	Jason Otto	42	NC	USA	University at Buffalo	2,769	2:10.0
1062	Marinka Mac	46		NED		2,768	2:10.0
1062	Angelika Wilken	64	Elmshorn 👋	GER		2,768	2:10.0
1064	Francisco González Martínez	44		ESP		2,767	2:10.1
1065	Gary Richmond	59		GBR	The Diamonds (Over Sixties Erging Group)	2,766	2:10.1
1065	Damon Devine	48	CA	USA		2,766	2:10.1
1067	Ben Henry	46		USA		2,765	2:10.1
1067	Maciej Sionkowski	47	Chelm	POL	Crossfitter Box Chełm	2,765	2:10.1
1067	Mike Breckbill	56		USA		2,765	2:10.1
1070	Blake Reary	41		USA		2,764	2:10.2
1071	Brian Mumford	50		GBR		2,763	2:10.2
1071	James Steiger	79	Maple Ridge, BC	CAN	RowPro Rowers	2,763	2:10.2
1073	Nadja Holdt	34		DEN		2,762	2:10.3
1074	Laura FAUX-GIRARD	29		FRA		2,761	2:10.3
1074	Troy Anderson	-		USA		2,761	2:10.3
1076	Josip Letica	47		CRO		2,760	2:10.4
1076	Colin O’Connor	33	Limington, ME	USA		2,760	2:10.4
1078	Drew Tyler	25		USA		2,759	2:10.4
1079	thomas little	53		USA		2,758	2:10.5
1079	William Kane	72	Stockton, CA	USA		2,758	2:10.5
1079	Brocky Balboa	43	BUXTON	GBR		2,758	2:10.5
1082	Michael Sermarini	38		USA		2,757	2:10.5
1082	Niko Koivikko	47		FIN		2,757	2:10.5
1082	0711Chris *	41		GER		2,757	2:10.5
1085	Lyndal Beynon	48		AUS		2,756	2:10.6
1085	Paul Lehmann	66	🇨🇭 Schmitten 🇨🇭	SUI	RowAlong	2,756	2:10.6
1087	Stuart Cunniffe	59	York	GBR		2,755	2:10.6
1087	Jose Valenzuela	36		HON		2,755	2:10.6
1089	Rebecca Haugh	40	PA	USA		2,754	2:10.7
1090	ks K	37		KOR		2,752	2:10.8
1090	Benjamin Tiller	19		USA		2,752	2:10.8
1092	Pete Round	63	Bedale	GBR		2,751	2:10.8
1092	Michael Burman	55	MT	USA		2,751	2:10.8
1094	Karen Higgison	58		AUS		2,750	2:10.9
1094	Pernille Damgaard	38	Søborg	DEN		2,750	2:10.9
1096	Mark Campos	57	Rio Rancho, NM	USA	U.S. Army Veterans	2,747	2:11.0
1097	Erika Nunes	46		BRA	Minas Brasilia Tenis Clube	2,746	2:11.0
1098	Christoph Hellmann	41	Dresden	GER		2,745	2:11.1
1099	Brannan Croft	53		USA		2,744	2:11.1
1100	Marcus Wills	57		GBR		2,743	2:11.2