Workout of the Day
« June 11, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | James Ayris | 39 | Cardiff | GBR | 3,396m | 1:46.0 | |
| 51 | Cole Fox | 44 | CAN | 3,396m | 1:46.0 | ||
| 53 | Martin Rofors | 46 | SWE | 3,395m | 1:46.0 | ||
| 54 | Armand Schattle | 45 | USA | 3,391m | 1:46.1 | ||
| 55 | Chris Hiller | 43 | AUS | 3,390m | 1:46.1 | ||
| 55 | Vlad Lazurenko | 27 | UKR | 3,390m | 1:46.1 | ||
| 57 | Lars Heyna | 42 | Pinneberg | GER | 3,385m | 1:46.3 | |
| 57 | Terry Cowan | 57 | Nairn | GBR | Royal Air Force (UK) | 3,385m | 1:46.3 |
| 59 | Cade Young | 27 | USA | 3,382m | 1:46.4 | ||
| 60 | Sam Broomhall | 47 | NZL | 3,381m | 1:46.4 | ||
| 60 | Jerrod Kowalewski | 50 | Portland, OR | USA | 3,381m | 1:46.4 | |
| 62 | Grantly Clonan | 57 | QLD | AUS | 3,380m | 1:46.5 | |
| 62 | Craig Hueber | 51 | Swarthmore , PA | USA | 3,380m | 1:46.5 | |
| 62 | Aleš Pražák | 42 | Litoměřice | CZE | 3,380m | 1:46.5 | |
| 62 | Joshua Lewis | 49 | Owings, MD | USA | Darkhorse Rowing | 3,380m | 1:46.5 |
| 66 | Vincent Muller | 48 | Leiden | NED | 3,379m | 1:46.5 | |
| 67 | Ben H | 41 | GBR | 3,377m | 1:46.6 | ||
| 68 | Paul Homsher | 35 | USA | U.S. Air Force Veteran | 3,376m | 1:46.6 | |
| 69 | Gabriel Ragusa | 24 | USA | 3,375m | 1:46.6 | ||
| 70 | Dan Hall | 36 | GBR | Royal Navy (UK) | 3,373m | 1:46.7 | |
| 71 | Jordan Brenner | 36 | Livingston, MT | USA | 3,372m | 1:46.7 | |
| 71 | Gert Weil | 64 | Santiago | CHI | 3,372m | 1:46.7 | |
| 73 | Shane Fox | 44 | AB | CAN | 3,370m | 1:46.8 | |
| 74 | Dana Alia | 39 | Accord, NY | USA | 3,369m | 1:46.8 | |
| 75 | Florian Caraman | 28 | FRA | 3,368m | 1:46.8 | ||
| 75 | Ross Walton | 44 | Sidmouth | GBR | 3,368m | 1:46.8 | |
| 77 | Tomasz Marciniak | 50 | Wałbrzych | POL | Polish Indoor Rowing Team | 3,364m | 1:47.0 |
| 78 | Sebastiano Biancalani | 24 | ITA | A.S.D. Palio Marinaro Castiglione della Pescaia | 3,363m | 1:47.0 | |
| 79 | Ken Adumekwe | 48 | CAY | 3,362m | 1:47.0 | ||
| 80 | Nico S | 52 | NED | 3,357m | 1:47.2 | ||
| 81 | Doug Storm | 55 | Bloomington, IN | USA | 3,355m | 1:47.3 | |
| 82 | Marcos Fernández | 34 | ESP | 3,351m | 1:47.4 | ||
| 83 | Tim Fallon | 37 | Princeton, NJ | USA | 3,349m | 1:47.4 | |
| 84 | Hank Rosenblum | 51 | USA | 3,348m | 1:47.5 | ||
| 85 | Tres Oelze | 28 | USA | 3,346m | 1:47.5 | ||
| 85 | Mark Bradford | 56 | CA | USA | 3,346m | 1:47.5 | |
| 87 | Jónas Jacobsen | 20 | FRO | 3,344m | 1:47.6 | ||
| 87 | Paul Kaukonen | 43 | Redding, CA | USA | 3,344m | 1:47.6 | |
| 87 | Zachary Tomlinson | 47 | USA | 3,344m | 1:47.6 | ||
| 90 | The Blowfish | 39 | Bristol | GBR | 3,343m | 1:47.6 | |
| 91 | Roel Alofs | 40 | Zeewolde | NED | 3,341m | 1:47.7 | |
| 92 | Dave Adams | 43 | Essex Jct, VT | USA | 3,340m | 1:47.7 | |
| 93 | Jurie Van Vuren | 55 | Hoedspruit | RSA | 3,339m | 1:47.8 | |
| 93 | Alexander Bennett | 39 | Chilcompton | GBR | 3,339m | 1:47.8 | |
| 95 | Poul Moesgaard | 53 | DEN | 3,337m | 1:47.8 | ||
| 96 | Cristian L. | 34 | SUI | 3,336m | 1:47.9 | ||
| 96 | Maurizio Meliconi | 29 | ITA | 3,336m | 1:47.9 | ||
| 98 | Stephen Sobolevitch | 59 | USA | 3,335m | 1:47.9 | ||
| 99 | Eliot Bassett | 43 | USA | 3,333m | 1:48.0 | ||
| 99 | Zach Kilburn | 38 | Tulsa, OK | USA | Tulsa Rowing | 3,333m | 1:48.0 |