Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
298 Geoff Ovens 49 USA 3,176 1:53.3
302 Todd Nix 53 USA 3,175 1:53.3
303 Pete Emslie 54 GBR 3,172 1:53.4
303 Mark Milne 42 GBR 3,172 1:53.4
305 Michael Bowerman 68 GBR 3,169 1:53.6
305 Ben Hiatt 56 AUS 3,169 1:53.6
305 Richard Schultz 33 USA 3,169 1:53.6
308 Matthew Hill 43 CHN 3,168 1:53.6
309 Kevin Kilbane 64 USA 3,167 1:53.6
309 Lee Chauncey-Allen 46 USA 3,167 1:53.6
311 Tormod Rebnord 31 NOR 3,165 1:53.7
311 Patrick Nielsen 25 USA 3,165 1:53.7
313 Jean Pierre Bernard 65 FRA 3,164 1:53.7
313 Mårten Szymanowski 55 SWE 3,164 1:53.7
315 Tony Tanner 53 USA 3,163 1:53.8
315 David Miner 55 USA 3,163 1:53.8
317 Jeremy Stevens 38 USA 3,162 1:53.8
317 Michael Buquicchio 35 USA 3,162 1:53.8
319 paul edwards 54 GBR 3,161 1:53.8
319 Andy Lovejoy 44 GBR 3,161 1:53.8
321 Christoph Börner 34 GER 3,160 1:53.9
321 clemente pediconi 49 ITA 3,160 1:53.9
323 Konrad Frankenberg 47 GER 3,159 1:53.9
323 Blake Allen 46 USA 3,159 1:53.9
325 J A 24 DEN 3,158 1:53.9
325 Dan Roche 48 USA 3,158 1:53.9
327 William McDonald 45 AUS 3,155 1:54.1
327 James Smetham 62 AUS 3,155 1:54.1
327 Peter Simons 45 USA 3,155 1:54.1
330 J H 28 USA 3,154 1:54.1
331 Josh Fowler 39 CAN 3,153 1:54.1
332 Kwesi Obiri Yeboa 42 GBR 3,152 1:54.2
332 Ettiene Coetzee 44 NZL 3,152 1:54.2
334 Stuart Clifford 46 AUS 3,151 1:54.2
334 Daniel Rodriguez 47 USA 3,151 1:54.2
336 Matt Hearsum 46 GBR 3,150 1:54.2
337 Kristian Sørensen 35 DEN 3,149 1:54.3
338 Tom McHugh 40 GBR 3,147 1:54.3
339 Lee Hancock 36 GBR 3,145 1:54.4
339 Zachary Derbyshire 48 USA 3,145 1:54.4
339 Jan Zenkner 30 USA 3,145 1:54.4
342 Nathan Frantz 38 USA 3,143 1:54.5
343 Nigel Wilson 53 GBR 3,141 1:54.6
343 Bob Tomassi 54 USA 3,141 1:54.6
345 Ben Butkus 48 USA 3,140 1:54.6
346 Mark Heritage 47 GBR 3,139 1:54.6
347 Matt Jamieson 37 GBR 3,136 1:54.7
347 David Ralston 54 GBR 3,136 1:54.7
347 Plamen Stanoev 54 CAN 3,136 1:54.7
350 Gernot Millen 42 GER 3,135 1:54.8