Workout of the Day
« June 11, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Pete Emslie | 54 | Perth | GBR | 3,172m | 1:53.4 | |
| 301 | Mark Milne | 42 | GBR | 3,172m | 1:53.4 | ||
| 303 | Michael Bowerman | 68 | Margate | GBR | Cambridge Assessment | 3,169m | 1:53.6 |
| 303 | Ben Hiatt | 56 | NSW | AUS | 3,169m | 1:53.6 | |
| 303 | Richard Schultz | 33 | USA | 3,169m | 1:53.6 | ||
| 306 | Matthew Hill | 43 | CHN | 3,168m | 1:53.6 | ||
| 307 | Kevin Kilbane | 64 | USA | 3,167m | 1:53.6 | ||
| 307 | Lee Chauncey-Allen | 46 | Somerville , MA | USA | 3,167m | 1:53.6 | |
| 309 | Tormod Rebnord | 31 | NOR | 3,165m | 1:53.7 | ||
| 309 | Patrick Nielsen | 25 | USA | 3,165m | 1:53.7 | ||
| 311 | Jean Pierre Bernard | 65 | FRA | 3,164m | 1:53.7 | ||
| 311 | Mårten Szymanowski | 55 | SWE | 3,164m | 1:53.7 | ||
| 313 | Tony Tanner | 53 | Columbus, OH | USA | Rogue Fitness | 3,163m | 1:53.8 |
| 313 | David Miner | 55 | USA | 3,163m | 1:53.8 | ||
| 315 | Jeremy Stevens | 38 | TX | USA | 3,162m | 1:53.8 | |
| 315 | Michael Buquicchio | 35 | NY | USA | 3,162m | 1:53.8 | |
| 317 | paul edwards | 54 | Tamworth | GBR | 50Plus | 3,161m | 1:53.8 |
| 317 | Andy Lovejoy | 44 | Reading | GBR | 3,161m | 1:53.8 | |
| 319 | Christoph Börner | 34 | GER | 3,160m | 1:53.9 | ||
| 319 | clemente pediconi | 49 | ITA | 3,160m | 1:53.9 | ||
| 321 | Konrad Frankenberg | 47 | Gotha | GER | Team Ruderathlet | 3,159m | 1:53.9 |
| 321 | Blake Allen | 46 | Colleyville, TX | USA | 3,159m | 1:53.9 | |
| 323 | J A | 24 | DEN | 3,158m | 1:53.9 | ||
| 323 | Dan Roche | 48 | USA | 3,158m | 1:53.9 | ||
| 325 | William McDonald | 45 | QLD | AUS | 3,155m | 1:54.1 | |
| 325 | James Smetham | 62 | Newcastle , NSW | AUS | Newcastle Rowing Club | 3,155m | 1:54.1 |
| 325 | Peter Simons | 45 | USA | 3,155m | 1:54.1 | ||
| 328 | J H | 28 | USA | 3,154m | 1:54.1 | ||
| 329 | Josh Fowler | 39 | Oromocto , NB | CAN | 3,153m | 1:54.1 | |
| 330 | Kwesi Obiri Yeboa | 42 | GBR | 3,152m | 1:54.2 | ||
| 330 | Ettiene Coetzee | 44 | NZL | 3,152m | 1:54.2 | ||
| 332 | Stuart Clifford | 46 | AUS | 3,151m | 1:54.2 | ||
| 332 | Daniel Rodriguez | 47 | AZ | USA | USMC Veterans | 3,151m | 1:54.2 |
| 334 | Matt Hearsum | 46 | GBR | Royal Marines | 3,150m | 1:54.2 | |
| 335 | Kristian Sørensen | 35 | DEN | 3,149m | 1:54.3 | ||
| 336 | Tom McHugh | 40 | GBR | 3,147m | 1:54.3 | ||
| 337 | Lee Hancock | 36 | GBR | 3,145m | 1:54.4 | ||
| 337 | Zachary Derbyshire | 48 | Lexington, KY | USA | University of California, San Diego | 3,145m | 1:54.4 |
| 337 | Jan Zenkner | 30 | USA | 3,145m | 1:54.4 | ||
| 340 | Nathan Frantz | 38 | USA | 3,143m | 1:54.5 | ||
| 341 | Nigel Wilson | 53 | GBR | 3,141m | 1:54.6 | ||
| 341 | Bob Tomassi | 54 | Waterford, MI | USA | Michigan State Police | 3,141m | 1:54.6 |
| 343 | Ben Butkus | 48 | USA | 3,140m | 1:54.6 | ||
| 344 | Mark Heritage | 47 | GBR | 3,139m | 1:54.6 | ||
| 345 | Matthew Jamieson | 37 | London | GBR | University of Exeter (Alumni) | 3,136m | 1:54.7 |
| 345 | David Ralston | 54 | GBR | 3,136m | 1:54.7 | ||
| 345 | Plamen Stanoev | 54 | CAN | 3,136m | 1:54.7 | ||
| 348 | Gernot Millen | 42 | GER | 3,135m | 1:54.8 | ||
| 348 | Todd Kamrud | 53 | USA | 3,135m | 1:54.8 | ||
| 350 | Callum Smith | 43 | AUS | 3,134m | 1:54.8 |