Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
251 jan luppes 65 NED 3,202 1:52.4
252 Ketil Albertsen 68 NOR 3,201 1:52.4
252 Brandt Bobeldyke 21 USA 3,201 1:52.4
252 Jän Ketchum 50 USA 3,201 1:52.4
255 CCOW PARK 36 KOR 3,199 1:52.5
255 Alexander Schuster 28 GER 3,199 1:52.5
257 Roch Simard 59 CAN 3,198 1:52.5
258 Andrew Dunn 51 USA 3,197 1:52.6
259 John Smyth 40 SWE 3,196 1:52.6
259 Charlie Clements 56 GBR 3,196 1:52.6
259 Daniele Lattari 53 ITA 3,196 1:52.6
259 Ralf Brudel 61 GER 3,196 1:52.6
263 Raul Garza 37 MEX 3,194 1:52.7
264 Mark Doyle 43 IRL 3,193 1:52.7
265 Karl Udy 50 NZL 3,192 1:52.7
265 Scott Bank 54 USA 3,192 1:52.7
265 Tom ㅤ - KOR 3,192 1:52.7
265 Alec McGillivray 41 CAN 3,192 1:52.7
265 Þórarinn Jóhannsson 60 ISL 3,192 1:52.7
270 Scott ODonnell 60 GBR 3,191 1:52.8
271 Daniel Schuster 33 AUT 3,189 1:52.8
271 Søren Vinther Poulsen 34 SIN 3,189 1:52.8
271 Kieran Lewer 53 GBR 3,189 1:52.8
274 Marek L 37 POL 3,188 1:52.9
274 Markus P. 34 GER 3,188 1:52.9
276 Giorgio Scoccini 41 ITA 3,187 1:52.9
277 Dave Walker 46 CAN 3,186 1:52.9
277 Edmund Liang 43 USA 3,186 1:52.9
277 Ryan Biggs 50 CAN 3,186 1:52.9
280 David Partridge 46 AUS 3,185 1:53.0
281 Christophe GIROUSSE 56 FRA 3,184 1:53.0
281 Eloy Triñanes 42 ESP 3,184 1:53.0
281 David Hidalgo 43 ESP 3,184 1:53.0
281 Mohamed Boudalia 28 ALG 3,184 1:53.0
285 David Trickey 57 GBR 3,183 1:53.1
286 Layton Dyer 42 GBR 3,182 1:53.1
286 Joseph Henderson 61 USA 3,182 1:53.1
288 Alex Thorman 34 AUS 3,180 1:53.2
288 Andrew Sprague 39 CAN 3,180 1:53.2
288 Derek Iannuzzi 38 USA 3,180 1:53.2
291 Chad Sexton 48 USA 3,179 1:53.2
291 Simon van Rysewyk 52 AUS 3,179 1:53.2
291 Jacob Barnes 42 USA 3,179 1:53.2
294 Brendan Nunner 40 USA 3,178 1:53.2
295 Joseph Overocker 48 USA 3,177 1:53.3
295 Andrey Shakurov 28 KAZ 3,177 1:53.3
295 Michael Tambini 64 USA 3,177 1:53.3
298 Steffen Bartsch 52 GER 3,176 1:53.3
298 Theodoros Mastrogiannis 46 GRE 3,176 1:53.3
298 Hamish Marsden 38 GBR 3,176 1:53.3