Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Ralf Wöstmann	56		GER		2,909	2:03.7
802	John Bell	40	Wales, WI	USA	U.S. Navy Veteran	2,907	2:03.8
802	Boris Martin	50		FRA		2,907	2:03.8
802	greg greg	49	Guadeloupe	GLP	FRENCH INDOOR ROWERS TEAM	2,907	2:03.8
805	Charles Yocum	60		USA		2,906	2:03.8
806	Graham Cranford Smith	66	Salcombe, Devon. U.K.	GBR	The Diamonds (Over Sixties Erging Group)	2,904	2:03.9
806	Andy Quinn	70	Llanboidy, Carmarthenshire	GBR	Free Spirits	2,904	2:03.9
806	Wayne Hagan	64		USA		2,904	2:03.9
809	Shaun Holden	55		GBR		2,903	2:04.0
810	Matthew Lombardi	59	Seattle, WA	USA	Rowing with Ataxia	2,902	2:04.0
811	Mogan Athmanathan	43	prescot	GBR		2,901	2:04.0
811	Paul Nuttall	44	Reedsburg, WI	USA	Fitness Matters	2,901	2:04.0
813	Jean-Luc DELBECQUE	56		FRA		2,899	2:04.1
813	Allis Rundell	51	Säffle	SWE		2,899	2:04.1
813	Norbert Jobst	54	Konstanz	GER		2,899	2:04.1
813	Allan Milloy	63	Chandler, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,899	2:04.1
817	Steve Scherrer	61	Lafayette, IN	USA		2,898	2:04.2
817	Ben Kahn	35	CA	USA		2,898	2:04.2
819	Dan Maudsley	33		GBR		2,896	2:04.3
819	Josh Naidoo	26		RSA		2,896	2:04.3
821	Philip Gunning	63	Nottingham	GBR	Loughborough Boat Club	2,895	2:04.3
822	Lee Marsh	49		GBR		2,894	2:04.3
822	Soohyun Kim	41		KOR		2,894	2:04.3
822	Paul Baldino	76		USA		2,894	2:04.3
825	Judson Graham	63	Dennis, MA	USA		2,893	2:04.4
826	Mark Harris	52		BAR		2,892	2:04.4
826	John Fowler	56	Hershey, PA	USA	Ancient Mariners - The Ancients Organization (TAO)	2,892	2:04.4
828	Paul Galvin	44		GBR		2,891	2:04.5
828	Thomas REYMOND	32		FRA		2,891	2:04.5
828	Wesley Wenger	27		USA		2,891	2:04.5
831	Mark Gusmeroli	52		AUS		2,890	2:04.5
831	David Hattis	64	Fort Collins, CO	USA	The Diamonds (Over Sixties Erging Group)	2,890	2:04.5
831	Michele Autieri	36		ITA		2,890	2:04.5
831	Alain Fidahoussen	41	MONTREAL, QC	CAN		2,890	2:04.5
831	Steve Radick	43	Pittsburgh, PA	USA		2,890	2:04.5
836	Colleen Schurman	37		AUS		2,889	2:04.6
836	Carsten Scheuer	40		GER		2,889	2:04.6
836	Foo Bar	27		USA		2,889	2:04.6
839	Tim Moulton	42		GBR		2,888	2:04.6
839	Vinicio Vanzetta	62	Tesero TN	ITA		2,888	2:04.6
839	Brian Staton	51		USA	Rapid City Fire Department	2,888	2:04.6
842	MICHAEL REEVES	52	GREENVILLE, SC	USA	Greenville Indoor Rowing	2,886	2:04.7
842	Jeff Haden	56		USA		2,886	2:04.7
844	hyungun choi	50		KOR		2,884	2:04.8
844	Max Mieller	44		GER		2,884	2:04.8
844	Nick Wesley	51		GBR		2,884	2:04.8
844	Tony Ward	59		GBR		2,884	2:04.8
844	Ken Kettel	56		USA		2,884	2:04.8
849	Dale Ewald	52		USA		2,883	2:04.8
849	GYU	39		KOR	Geobukseon -「거북선」	2,883	2:04.8