Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
650	Ethan Blaszczak	40		USA		2,998	2:00.0
652	Mathias Jonsson	46		SWE		2,996	2:00.1
653	Matthew Biggar	47	Ajax, ON	CAN		2,995	2:00.2
654	Jenny Marcum	21	VA	USA		2,994	2:00.2
655	Dan Miller	59		USA		2,993	2:00.2
656	Felipe Garcia Pertierra	46		ESP		2,992	2:00.3
657	Chris Czerny	46	Stanz	AUT	LA-PAWS	2,991	2:00.3
658	Mitch Seelander	35		AUS		2,988	2:00.4
658	Paul Burgess	65		GBR		2,988	2:00.4
658	Kasper Espeland	36		NOR		2,988	2:00.4
658	Andrew Fairbairn	61		GBR		2,988	2:00.4
662	Ross Pitcairn	46		USA		2,986	2:00.5
662	Douwe Wieberdink	44	Manhattan, NY	USA	Upper Valley Rowing Foundation	2,986	2:00.5
662	Søren Damgaard	69	Bagsvaerd	DEN		2,986	2:00.5
665	Ken Brenneman	61		USA		2,984	2:00.6
665	Jim Gorman	59		USA		2,984	2:00.6
667	Marco Masina	66	Bologna	ITA	The Diamonds (Over Sixties Erging Group)	2,983	2:00.6
668	Declan O’Leary	41		IRL		2,982	2:00.7
668	Pascal MALINGRE	63	Arcachon	FRA		2,982	2:00.7
668	Glyn Jones	58		GBR		2,982	2:00.7
668	Ali Gould	51		GBR		2,982	2:00.7
672	martin tallosy	45		GER		2,981	2:00.7
672	Von Holbrook	52	Encinitas, CA	USA		2,981	2:00.7
672	Scott Lamb	51		USA		2,981	2:00.7
675	Simon Wright	59	Marlow	GBR	Marlow Rowing Club	2,980	2:00.8
676	George Hajal	33		GER		2,979	2:00.8
676	Nicklas Jädernäs	49		SWE		2,979	2:00.8
678	Alex Brounger	47		GBR		2,977	2:00.9
678	Michal Mefisto R	49		CZE		2,977	2:00.9
680	Stefan Frerichs	41		GER		2,976	2:00.9
680	Scott Parker	66		USA		2,976	2:00.9
680	Justin Brehm	46	Chapel Hill, NC	USA		2,976	2:00.9
683	Paul Lay	63		GBR	The Diamonds (Over Sixties Erging Group)	2,973	2:01.0
683	Miki Miki	28		POL		2,973	2:01.0
685	Mark Forman	52		GBR		2,972	2:01.1
686	Ruth Roca-Terry	42		GBR	Cambridge Assessment	2,971	2:01.1
687	Matt Stevens	47	Longwood, FL	USA	CrossFit Muster Station	2,970	2:01.2
688	SKDK OBAMA	37		KOR	Geobukseon -「거북선」	2,968	2:01.2
689	Paul Ahern	59	Perth, WA	AUS	The Diamonds (Over Sixties Erging Group)	2,967	2:01.3
690	David Ivy	49		USA		2,966	2:01.3
691	Steven Colford	52		USA		2,965	2:01.4
692	Rebecca Powell	58		GBR	Peterborough City Rowing Club - Peterborough (UK)	2,964	2:01.4
692	David Foote	57		USA		2,964	2:01.4
692	Kyle Doran	38		USA		2,964	2:01.4
695	Ahn jongchul	66	공주시	KOR		2,963	2:01.4
695	Vaughn Williamson	63		USA		2,963	2:01.4
697	Jordi Bardají Cusó	61	Palma de Mallorca	ESP	The Diamonds (Over Sixties Erging Group)	2,961	2:01.5
697	Steve Wilkin	54	Warwickshire	GBR	British Army	2,961	2:01.5
697	Jon Molofsky	41		USA		2,961	2:01.5
700	Russell Weight	60		USA		2,960	2:01.6