Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
651	Matthew Biggar	47	Ajax, ON	CAN		2,995m	2:00.2
652	Jenny Marcum	21		USA		2,994m	2:00.2
653	Dan Miller	59		USA		2,993m	2:00.2
654	Felipe Garcia Pertierra	46		ESP		2,992m	2:00.3
655	Chris Czerny	46	Stanz	AUT	LA-PAWS	2,991m	2:00.3
656	Mitch Seelander	35		AUS		2,988m	2:00.4
656	Paul Burgess	65		GBR		2,988m	2:00.4
656	Kasper Espeland	36		NOR		2,988m	2:00.4
656	Andrew Fairbairn	61		GBR		2,988m	2:00.4
660	Ross Pitcairn	46		USA		2,986m	2:00.5
660	Douwe Wieberdink	44	Manhattan, NY	USA	Upper Valley Rowing Foundation	2,986m	2:00.5
660	Søren Damgaard	69	Bagsvaerd	DEN		2,986m	2:00.5
663	Ken Brenneman	61		USA		2,984m	2:00.6
663	Jim Gorman	59		USA		2,984m	2:00.6
665	Marco Masina	66	Bologna	ITA	The Diamonds (Over Sixties Erging Group)	2,983m	2:00.6
666	Declan O’Leary	41		IRL		2,982m	2:00.7
666	Pascal MALINGRE	63		FRA		2,982m	2:00.7
666	Glyn Jones	58		GBR		2,982m	2:00.7
666	Ali Gould	51		GBR		2,982m	2:00.7
670	martin tallosy	45		GER		2,981m	2:00.7
670	Von Holbrook	52		USA		2,981m	2:00.7
670	Scott Lamb	51		USA		2,981m	2:00.7
673	Simon Wright	59	Marlow	GBR	Marlow Rowing Club	2,980m	2:00.8
674	George Hajal	33		GER		2,979m	2:00.8
674	Nicklas Jädernäs	49		SWE		2,979m	2:00.8
676	Alex Brounger	47		GBR		2,977m	2:00.9
676	Michal Mefisto R	49		CZE		2,977m	2:00.9
678	Stefan Frerichs	41		GER		2,976m	2:00.9
678	Scott Parker	66		USA		2,976m	2:00.9
678	Justin Brehm	46	Chapel Hill, NC	USA		2,976m	2:00.9
681	Paul Lay	63		GBR		2,973m	2:01.0
681	Miki Miki	28		POL		2,973m	2:01.0
683	Mark Forman	52		GBR		2,972m	2:01.1
684	Ruth Roca-Terry	42		GBR	Cambridge Assessment	2,971m	2:01.1
685	Matt Stevens	47	Longwood, FL	USA	CrossFit Muster Station	2,970m	2:01.2
686	SKDK OBAMA	37		KOR	Geobukseon -「거북선」	2,968m	2:01.2
687	Paul Ahern	59	Perth, WA	AUS	The Diamonds (Over Sixties Erging Group)	2,967m	2:01.3
688	David Ivy	49		USA		2,966m	2:01.3
689	Steven Colford	52		USA		2,965m	2:01.4
690	Rebecca Powell	58		GBR	Peterborough City Rowing Club - Peterborough (UK)	2,964m	2:01.4
690	David Foote	57		USA		2,964m	2:01.4
690	Kyle Doran	38		USA		2,964m	2:01.4
693	Ahn jongchul	66	공주시	KOR		2,963m	2:01.4
693	Vaughn Williamson	63		USA		2,963m	2:01.4
695	Jordi Bardají Cusó	61	Palma de Mallorca	ESP	The Diamonds (Over Sixties Erging Group)	2,961m	2:01.5
695	Steve Wilkin	54	Warwickshire	GBR	British Army	2,961m	2:01.5
695	Jon Molofsky	41		USA		2,961m	2:01.5
698	Russell Weight	60		USA		2,960m	2:01.6
699	Javier García Caballero	53	Miranda de Ebro	ESP		2,959m	2:01.6
700	Aida Walsh	28		USA		2,957m	2:01.7