Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
651	Chris Adams	64		GBR		2,998	2:00.0
651	Ethan Blaszczak	40		USA		2,998	2:00.0
653	Mathias Jonsson	46		SWE		2,996	2:00.1
654	Matthew Biggar	47	Ajax, ON	CAN		2,995	2:00.2
655	Jenny Marcum	21	VA	USA		2,994	2:00.2
656	Dan Miller	59		USA		2,993	2:00.2
657	Felipe Garcia Pertierra	46		ESP		2,992	2:00.3
658	Chris Czerny	46	Stanz	AUT	LA-PAWS	2,991	2:00.3
659	Mitch Seelander	35		AUS		2,988	2:00.4
659	Paul Burgess	65		GBR		2,988	2:00.4
659	Kasper Espeland	36		NOR		2,988	2:00.4
659	Andrew Fairbairn	61		GBR		2,988	2:00.4
663	Ross Pitcairn	46		USA		2,986	2:00.5
663	Douwe Wieberdink	44	Manhattan, NY	USA	Upper Valley Rowing Foundation	2,986	2:00.5
663	Søren Damgaard	69	Bagsvaerd	DEN		2,986	2:00.5
666	Ken Brenneman	61		USA		2,984	2:00.6
666	Jim Gorman	59		USA		2,984	2:00.6
668	Marco Masina	66	Bologna	ITA	The Diamonds (Over Sixties Erging Group)	2,983	2:00.6
669	Declan O’Leary	41		IRL		2,982	2:00.7
669	Pascal MALINGRE	63	Arcachon	FRA		2,982	2:00.7
669	Glyn Jones	58		GBR		2,982	2:00.7
669	Ali Gould	51		GBR		2,982	2:00.7
673	martin tallosy	45		GER		2,981	2:00.7
673	Von Holbrook	52	Encinitas, CA	USA		2,981	2:00.7
673	Scott Lamb	51		USA		2,981	2:00.7
676	Simon Wright	59	Marlow	GBR	Marlow Rowing Club	2,980	2:00.8
677	George Hajal	33		GER		2,979	2:00.8
677	Nicklas Jädernäs	49		SWE		2,979	2:00.8
679	Alex Brounger	47		GBR		2,977	2:00.9
679	Michal Mefisto R	49		CZE		2,977	2:00.9
681	Stefan Frerichs	41		GER		2,976	2:00.9
681	Scott Parker	66		USA		2,976	2:00.9
681	Justin Brehm	46	Chapel Hill, NC	USA		2,976	2:00.9
684	Paul Lay	63		GBR	The Diamonds (Over Sixties Erging Group)	2,973	2:01.0
684	Miki Miki	28		POL		2,973	2:01.0
686	Mark Forman	52		GBR		2,972	2:01.1
687	Ruth Roca-Terry	42		GBR	Cambridge Assessment	2,971	2:01.1
688	Matt Stevens	47	Longwood, FL	USA	CrossFit Muster Station	2,970	2:01.2
689	SKDK OBAMA	37		KOR	Geobukseon -「거북선」	2,968	2:01.2
690	Paul Ahern	59	Perth, WA	AUS	The Diamonds (Over Sixties Erging Group)	2,967	2:01.3
691	David Ivy	49		USA		2,966	2:01.3
692	Steven Colford	52		USA		2,965	2:01.4
693	Rebecca Powell	58		GBR	Peterborough City Rowing Club - Peterborough (UK)	2,964	2:01.4
693	David Foote	57		USA		2,964	2:01.4
693	Kyle Doran	38		USA		2,964	2:01.4
696	Ahn jongchul	66	공주시	KOR		2,963	2:01.4
696	Vaughn Williamson	63		USA		2,963	2:01.4
698	Jordi Bardají Cusó	61	Palma de Mallorca	ESP	The Diamonds (Over Sixties Erging Group)	2,961	2:01.5
698	Steve Wilkin	54	Warwickshire	GBR	British Army	2,961	2:01.5
698	Jon Molofsky	41		USA		2,961	2:01.5