Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	Arnold Graef	71	Wichita, KS	USA		2,956m	2:01.7
702	Martin Knodt	69	Dreieich	GER		2,954m	2:01.8
702	Jeff Perkins	45		USA		2,954m	2:01.8
704	Garry Lunn	44		AUS		2,953m	2:01.9
704	Mark Ingram	41	Super Nottingham	GBR	Nottingham Forest Club	2,953m	2:01.9
706	Jonathan Gottfried	48		PUR		2,952m	2:01.9
706	Justin Meinema	31		USA		2,952m	2:01.9
708	Cory Sullivan	31		AUS		2,951m	2:01.9
708	Anthony Williams	51		AUS		2,951m	2:01.9
710	James Griffith	43		GBR		2,950m	2:02.0
711	Jesse Hays	45		USA		2,949m	2:02.0
711	ned freer	57		USA	United States Marine Corps	2,949m	2:02.0
711	Steve Brehm	66	Grover Beach , CA	USA		2,949m	2:02.0
714	Alex Diehl	42		GER		2,948m	2:02.1
715	Owen Kelly	46		IRL		2,947m	2:02.1
715	Csaba Süte	49		HUN		2,947m	2:02.1
715	Ryan Hurley	35		CAN		2,947m	2:02.1
718	Glen Vermette	66	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	2,946m	2:02.1
718	Mark DiFrancesco	64		USA	Cincinnati Children's Hospital Medical Center	2,946m	2:02.1
718	Thomas Cleary	65	Hilton Head Island, SC	USA		2,946m	2:02.1
721	Gabriel Mongeon	41	QC	CAN		2,945m	2:02.2
721	Megan Roberts	29		USA		2,945m	2:02.2
723	Daryll Baker	65		USA		2,944m	2:02.2
724	Bernie Van Houten	69		USA		2,943m	2:02.3
725	Josef Zelenka	53	Plzeň	CZE		2,942m	2:02.3
725	Dan Bowman	51		USA	Michigan State Police	2,942m	2:02.3
727	Greg Gruic	42	Perrysburg, OH	USA		2,941m	2:02.4
727	Aleksandar Gargenta	46	Walnut Creeks, CA	USA		2,941m	2:02.4
729	Sean Beeson	39		USA		2,940m	2:02.4
729	Brian Murphy	49		USA		2,940m	2:02.4
731	Chris Armstrong	48	Sydney, NSW	AUS		2,937m	2:02.5
731	Jay Keith	57	Fairport, NY	USA		2,937m	2:02.5
731	Steve McCain	40		USA		2,937m	2:02.5
731	David Piazza	65	Pacific Grove, CA	USA	Ancient Mariners - The Ancients Organization (TAO)	2,937m	2:02.5
731	Hal Papper	56		USA		2,937m	2:02.5
736	Brian Viscount	63	NY	USA		2,936m	2:02.6
736	Daniel Drabinski	47	Dallas, TX	USA	Dallas Rowing Club	2,936m	2:02.6
738	Vincent Mills	22		USA		2,935m	2:02.6
738	Matt Fales	56		USA		2,935m	2:02.6
740	Nancy Abel	44		USA		2,934m	2:02.6
741	Toby Organ	57	Kilmore, VIC	AUS		2,933m	2:02.7
741	David Whatmore	64	Poole	GBR	The Diamonds (Over Sixties Erging Group)	2,933m	2:02.7
743	Tim Purchase	39		NZL		2,932m	2:02.7
743	ronnie miller	61	Dudley, MA	USA	U.S. Army Veterans	2,932m	2:02.7
743	Noah Gilbert	21		CAN		2,932m	2:02.7
743	Laura Frei	33		SUI		2,932m	2:02.7
743	Nigel Lloyd	56		GBR		2,932m	2:02.7
743	Les Allan	62	Manhattan Beach, CA	USA		2,932m	2:02.7
743	Shawn DeAngelis	46		USA		2,932m	2:02.7
750	Nigel Beagarie	71		GBR		2,931m	2:02.8