Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
601	Scott Hanrahan	49	Sydney, NSW	AUS		3,017	1:59.3
601	Gareth Bryant	49		GBR	Royal Air Force (UK)	3,017	1:59.3
603	Laurie Hallinan	69	Gold Coast, QLD	AUS		3,016	1:59.3
603	Carl Howell	33		GBR		3,016	1:59.3
603	Tony Canning	58	Sydney , NSW	AUS		3,016	1:59.3
603	Adam Cooper	46	Courtenay, BC	CAN		3,016	1:59.3
603	Florian Sperl	40		GER		3,016	1:59.3
603	Michaël Giebens	47		BEL		3,016	1:59.3
603	Laurent Le Flohic	52		FRA		3,016	1:59.3
610	Paul Nicholson	61		GBR		3,015	1:59.4
610	Anthony Jones	43	Hereford	GBR		3,015	1:59.4
610	Rick Meyer	57	Venice, CA	USA		3,015	1:59.4
613	Mike M	35		USA		3,014	1:59.4
613	Scott Jensen	51	PA	USA		3,014	1:59.4
613	Ryan Moyles	33		USA		3,014	1:59.4
616	David K. Gibson	54	Orlando, FL	USA		3,013	1:59.4
616	Kelly Stark	47		GBR	Fitness Matters	3,013	1:59.4
616	Lena Bick	31		DEN		3,013	1:59.4
616	Robert Harker	35		GBR		3,013	1:59.4
616	Jeffrey Robinson	39	NH	USA		3,013	1:59.4
621	Eric Cahall	54		USA		3,012	1:59.5
621	William Ruiz	61	Stamford, CT	USA	The Diamonds (Over Sixties Erging Group)	3,012	1:59.5
621	John O’Donovan	53		IRL		3,012	1:59.5
621	Rohanna Lindhorst	43		USA	CrossFit Mastodon	3,012	1:59.5
621	J B	50		GBR		3,012	1:59.5
626	James Doughty	42		GBR		3,011	1:59.5
627	Agnès Van Eerdenbrugh	47		BEL	TRT Hazewinkel	3,010	1:59.6
627	Joe Doaks	47		CAN		3,010	1:59.6
627	Karl Darden	61	Avondale , AZ	USA	The Diamonds (Over Sixties Erging Group)	3,010	1:59.6
630	Christian Beck	37		USA		3,009	1:59.6
630	C S	57		USA		3,009	1:59.6
630	Dania F	54		GER		3,009	1:59.6
633	Alec Dean	30		USA		3,008	1:59.6
634	Andy Steffen	36		USA		3,007	1:59.7
634	Peter Rothgery	43	KY	USA		3,007	1:59.7
636	Choi Wonsoong	28		KOR		3,006	1:59.7
637	Syed Hasan	33		USA		3,004	1:59.8
637	Stuart Barford	48	Fort Lauderdale, FL	USA		3,004	1:59.8
637	David George	50	Skidby	GBR	Age Without Limits	3,004	1:59.8
640	Simon Kay	63		GBR		3,003	1:59.8
640	Chris Millard	49		GBR		3,003	1:59.8
640	Marcin Czeszkiewicz	38		POL		3,003	1:59.8
640	Mark L	24		CAN		3,003	1:59.8
644	Denis BERTHIN	49		FRA	FRENCH INDOOR ROWERS TEAM	3,002	1:59.9
644	Mark Raley	54	Amarillo , TX	USA	Randall County Sheriff’s Office	3,002	1:59.9
644	Alexander Böttcher	41		GER		3,002	1:59.9
644	Chris Telfer	49		GBR		3,002	1:59.9
648	Bostjan Perc	48		SLO		3,001	1:59.9
649	Hubert Gehring	60	Nürnberg	GER		3,000	2:00.0
650	Daniel Bazaldua	35		MEX		2,999	2:00.0