Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
745 Shawn DeAngelis 46 USA 2,932 2:02.7
752 Nigel Beagarie 71 GBR 2,931 2:02.8
753 H K 39 SRI 2,930 2:02.8
753 Ewald Rieder 33 AUT 2,930 2:02.8
753 Rich Head 66 GBR 2,930 2:02.8
756 Chad Willimon 54 USA 2,929 2:02.9
756 Jules Bardwell 54 GBR 2,929 2:02.9
758 Nicholas Staffner 51 BAR 2,928 2:02.9
759 Tudor Turcu 32 ROU 2,927 2:02.9
759 Paul Dottinger 58 USA 2,927 2:02.9
759 Nathan Clark 49 USA 2,927 2:02.9
759 Mark Randall 61 GBR 2,927 2:02.9
759 Stefan Stefan 40 SUI 2,927 2:02.9
764 Marc Cahill 50 USA 2,926 2:03.0
764 Thomas Hampp 59 SUI 2,926 2:03.0
764 Matt Cooper 40 USA 2,926 2:03.0
767 Misbah Baxamusa 50 IND 2,925 2:03.0
767 John Weil 73 USA 2,925 2:03.0
767 Sofia Garza 15 USA 2,925 2:03.0
770 MARIO DOMINGUEZ GUTIERREZ 46 MEX 2,924 2:03.1
771 Stephanie Yip 39 CAN 2,923 2:03.1
771 Sean Smith 35 USA 2,923 2:03.1
771 Chris Polzella 53 USA 2,923 2:03.1
771 George Hicks II 44 USA 2,923 2:03.1
775 Tony Gibbs 58 NZL 2,922 2:03.2
775 Rubén Esteve Marcilla 40 ESP 2,922 2:03.2
775 Bryan Clinton 43 USA 2,922 2:03.2
778 Curtis Chao 54 TPE 2,921 2:03.2
778 Oscar Castanon 43 CAN 2,921 2:03.2
778 Kirk Paff 49 USA 2,921 2:03.2
778 Myoungseok Park 49 KOR 2,921 2:03.2
778 robert wailes 54 USA 2,921 2:03.2
778 John Hennigan 32 USA 2,921 2:03.2
784 Iwan Bourton 52 GBR 2,919 2:03.3
785 Joe Prater 36 USA 2,918 2:03.3
786 Marc DeClercq 67 USA 2,917 2:03.4
786 Akos Andor Szilagyi 55 HUN 2,917 2:03.4
786 Michael Arboleda 47 USA 2,917 2:03.4
786 Rex Bautista 39 USA 2,917 2:03.4
790 Robert Leva 59 USA 2,916 2:03.4
791 Jon M 56 AUS 2,915 2:03.4
791 Alex Petrusev 60 CAN 2,915 2:03.4
791 Rogelio Prado Pinelo 45 MEX 2,915 2:03.4
791 Gary Rains 70 USA 2,915 2:03.4
791 Brad German 61 CAN 2,915 2:03.4
791 Ed Leonard 53 USA 2,915 2:03.4
797 Aaron Kaspar 43 USA 2,914 2:03.5
798 Brian Kemp 61 USA 2,913 2:03.5
799 Florian Grimm 39 GER 2,912 2:03.6
800 Hello Hi 33 USA 2,911 2:03.6