Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1651	Robert Carruthers	70	Caux	FRA	FRENCH INDOOR ROWERS TEAM	2,381	2:31.1
1651	Matthew Braunshweiger	57		USA		2,381	2:31.1
1653	Ellen Mantsch	59	WI	USA		2,380	2:31.2
1653	Sven Frerichs	40		GER	German Navy	2,380	2:31.2
1655	Anthony D'Albora	37		USA		2,379	2:31.3
1656	Christa Van Der Walt	35		RSA		2,377	2:31.4
1656	Kim England	56		USA		2,377	2:31.4
1656	Martha lucía Pinzon morales	49		COL		2,377	2:31.4
1659	Florian Knöchel	41		GER		2,375	2:31.5
1660	Jonathan Turner	36	Tallahassee, FL	USA	Rowing for Beer	2,372	2:31.7
1660	Nicholas Rinell	39		USA		2,372	2:31.7
1662	Pavel Litinski	48		USA		2,370	2:31.8
1662	Martyn Straw	70	New York , NY	USA		2,370	2:31.8
1664	Michel B	36		POR		2,365	2:32.2
1665	Bianka Hernandez	-	VA	USA	U.S. Navy Veteran	2,364	2:32.2
1665	Tanner Wisham	35		USA		2,364	2:32.2
1667	Anthony Panella	45		CAN		2,363	2:32.3
1668	Kim Dassler	-	GA	USA		2,362	2:32.4
1669	Karen S	53	Tempe, AZ	USA		2,361	2:32.4
1670	Chen Ge	35		USA	亦可赛艇	2,358	2:32.6
1671	Joyce Alofs	40	Zeewolde	NED		2,357	2:32.7
1672	Em Holdway	49		USA	Darkhorse Rowing	2,356	2:32.8
1672	Sarah Dondelinger	31		USA		2,356	2:32.8
1674	Penelope Kinch	44		AUS		2,353	2:32.9
1675	Tim Blalock	56		USA		2,352	2:33.0
1676	CJ Soldano	33		USA		2,351	2:33.1
1676	Tiffany Gruen	42		USA		2,351	2:33.1
1678	Christian Krenn	54	Kasten/Wundschuh	AUT		2,349	2:33.2
1679	Brian O'Rourke	41	Corning, NY	USA		2,348	2:33.3
1680	Bram Didden	41		BEL		2,345	2:33.5
1681	Anisha Graham	41		GBR		2,343	2:33.6
1682	Theresa Whitener	65	Estacada , OR	USA	The Diamonds (Over Sixties Erging Group)	2,342	2:33.7
1682	Kristen Etheridge	49		USA		2,342	2:33.7
1684	mona callaghan	63	dallas, TX	USA	Moody Family YMCA Rowers	2,341	2:33.7
1685	Tamar Yellin	44	Omaha, NE	USA		2,340	2:33.8
1685	Francesca Trainor	15		USA		2,340	2:33.8
1687	Victoria Yang	32		CHN		2,338	2:33.9
1688	Jonathan Bennett	73		GBR	The Diamonds (Over Sixties Erging Group)	2,337	2:34.0
1688	Ernie Spear	63	FL	USA		2,337	2:34.0
1690	Jennifer Fryman	54		USA		2,336	2:34.1
1691	gillian sampson	50		USA		2,334	2:34.2
1692	Steven Mercer	48		GBR		2,331	2:34.4
1693	Jill Ahlers	43		USA		2,330	2:34.5
1693	Rebecca Shepherd	-	ID	USA		2,330	2:34.5
1695	Antonia Kenney	53	MA	USA	Gentle Giant Rowing Club	2,327	2:34.7
1696	Jennifer Yabut	52	Philadelphia, PA	USA		2,325	2:34.8
1697	bel kaminski	59	Pasadena , CA	USA		2,323	2:34.9
1698	Anna Guiseppe	14		USA		2,322	2:35.0
1699	Jamie Robinson	42		USA		2,321	2:35.1
1699	Rachel Nunlist	45		USA		2,321	2:35.1