Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1651 Sophia Romero Lara 54 USA 2,384m 2:31.0
1652 Jennifer Seay 48 USA 2,382m 2:31.1
1653 Robert Carruthers 70 FRA 2,381m 2:31.1
1653 Matthew Braunshweiger 57 USA 2,381m 2:31.1
1655 Ellen Mantsch 59 USA 2,380m 2:31.2
1655 Sven Frerichs 40 GER 2,380m 2:31.2
1657 Anthony D'Albora 37 USA 2,379m 2:31.3
1658 Christa Van Der Walt 35 RSA 2,377m 2:31.4
1658 Kim England 56 USA 2,377m 2:31.4
1658 Martha lucía Pinzon morales 49 COL 2,377m 2:31.4
1661 Florian Knöchel 41 GER 2,375m 2:31.5
1662 Jonathan Turner 36 USA 2,372m 2:31.7
1662 Nicholas Rinell 39 USA 2,372m 2:31.7
1664 Pavel Litinski 48 USA 2,370m 2:31.8
1664 Martyn Straw 70 USA 2,370m 2:31.8
1666 Michel B 36 POR 2,365m 2:32.2
1667 Bianka Hernandez - USA 2,364m 2:32.2
1667 Tanner Wisham 35 USA 2,364m 2:32.2
1669 Anthony Panella 45 CAN 2,363m 2:32.3
1670 Kim Dassler - USA 2,362m 2:32.4
1671 Karen S 53 USA 2,361m 2:32.4
1672 Chen Ge 35 USA 2,358m 2:32.6
1673 Joyce Alofs 40 NED 2,357m 2:32.7
1674 Em Holdway 49 USA 2,356m 2:32.8
1674 Sarah Dondelinger 31 USA 2,356m 2:32.8
1676 Penelope Kinch 44 AUS 2,353m 2:32.9
1677 Tim Blalock 56 USA 2,352m 2:33.0
1678 CJ Soldano 33 USA 2,351m 2:33.1
1678 Tiffany Gruen 42 USA 2,351m 2:33.1
1680 Christian Krenn 54 AUT 2,349m 2:33.2
1681 Brian O'Rourke 41 USA 2,348m 2:33.3
1682 Bram Didden 41 BEL 2,345m 2:33.5
1683 Anisha Graham 41 GBR 2,343m 2:33.6
1684 Theresa Whitener 65 USA 2,342m 2:33.7
1684 Kristen Etheridge 49 USA 2,342m 2:33.7
1686 mona callaghan 63 USA 2,341m 2:33.7
1687 Tamar Yellin 44 USA 2,340m 2:33.8
1687 Francesca Trainor 15 USA 2,340m 2:33.8
1689 Victoria Yang 32 CHN 2,338m 2:33.9
1690 Jonathan Bennett 73 GBR 2,337m 2:34.0
1690 Ernie Spear 63 USA 2,337m 2:34.0
1692 Jennifer Fryman 54 USA 2,336m 2:34.1
1693 gillian sampson 50 USA 2,334m 2:34.2
1694 Steven Mercer 48 GBR 2,331m 2:34.4
1695 Jill Ahlers 43 USA 2,330m 2:34.5
1695 Rebecca Shepherd - USA 2,330m 2:34.5
1697 Antonia Kenney 53 USA 2,327m 2:34.7
1698 Jennifer Yabut 52 USA 2,325m 2:34.8
1699 bema juka 59 USA 2,323m 2:34.9
1700 Anna Guiseppe 14 USA 2,322m 2:35.0