Workout of the Day
« June 11, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1801 | Patricia Capaul | 34 | GER | 2,158m | 2:46.8 | ||
1802 | Tonya Counts | 49 | USA | 2,152m | 2:47.2 | ||
1802 | Mario Eder | 42 | AUT | 2,152m | 2:47.2 | ||
1804 | Bernd Weirich | 65 | GER | The Diamonds (Over Sixties Erging Group) | 2,151m | 2:47.3 | |
1805 | Jenn Beck | 54 | Salt Lake City, UT | USA | 2,148m | 2:47.5 | |
1806 | Sebastian Cordos | 14 | ROU | 2,145m | 2:47.8 | ||
1807 | Roger Burrell | 92 | Chester le Street | GBR | Free Spirits | 2,144m | 2:47.9 |
1808 | Michael Dowling | 44 | IRL | 2,143m | 2:47.9 | ||
1809 | Erika Froeming | 43 | USA | 2,137m | 2:48.4 | ||
1810 | Dorota Dsiwiec | 51 | CAN | 2,136m | 2:48.5 | ||
1811 | Pilar Chiodo | 63 | Double Horn, TX | USA | 2,134m | 2:48.6 | |
1812 | Veronica Ramirez | - | USA | 2,130m | 2:49.0 | ||
1813 | Janene Poziombke | 57 | USA | 2,124m | 2:49.4 | ||
1814 | Layla Swift | 48 | Bloomington, IN | USA | 2,123m | 2:49.5 | |
1814 | Drinda Lombardi | 79 | Safety Harbor, FL | USA | Darkhorse Rowing | 2,123m | 2:49.5 |
1816 | Erin Herschleb | 43 | Brooklyn, NY | USA | 2,119m | 2:49.8 | |
1817 | Nicole Furtak | 39 | ON | CAN | 2,116m | 2:50.1 | |
1818 | Kim Hyemi | 41 | KOR | 2,113m | 2:50.3 | ||
1818 | Barbara Czajka | - | AUT | 2,113m | 2:50.3 | ||
1820 | Kaitlyn Breeding | 35 | USA | 2,111m | 2:50.5 | ||
1820 | Roxanne Sparacello | 57 | Panama City Beach, FL | USA | Wellness Center | 2,111m | 2:50.5 |
1822 | Nicole Bartussek | 56 | Hamburg | GER | 2,105m | 2:51.0 | |
1823 | Glenn Goodrich | 50 | USA | 2,104m | 2:51.1 | ||
1824 | Tracey Martinson | 56 | Fairbanks, AK | USA | University of Alaska-Fairbanks | 2,103m | 2:51.1 |
1825 | Miluska Garcia-Diaz | 51 | USA | 2,099m | 2:51.5 | ||
1826 | Sophia Mcmonkey | 14 | USA | 2,097m | 2:51.6 | ||
1827 | Yurie Ten | 24 | USA | 2,094m | 2:51.9 | ||
1828 | Lauren Harris | 43 | GBR | 2,092m | 2:52.0 | ||
1829 | Jyoti S | 39 | CAN | 2,091m | 2:52.1 | ||
1830 | Pete S. | 55 | USA | 2,089m | 2:52.3 | ||
1831 | Hazel Laidlaw | 61 | GBR | 2,088m | 2:52.4 | ||
1832 | Sandra Rolof | 50 | GER | 2,087m | 2:52.4 | ||
1833 | Sylvain Rietmann | 43 | FRA | 2,084m | 2:52.7 | ||
1834 | Michelle Acevedo | 44 | FL | USA | 2,083m | 2:52.8 | |
1835 | Stacie Petter | 46 | NC | USA | 2,080m | 2:53.0 | |
1835 | Roger Stroud | 52 | USA | 2,080m | 2:53.0 | ||
1837 | Birgit Overgaard | 72 | DEN | 2,075m | 2:53.4 | ||
1838 | Jessica Morgan | 47 | USA | 2,073m | 2:53.6 | ||
1839 | Lauren Mulholland | 31 | USA | 2,066m | 2:54.2 | ||
1840 | Georgios Eleftheriadis | 63 | Witten | GER | 2,062m | 2:54.5 | |
1841 | Holly Rapp | 74 | USA | 2,060m | 2:54.7 | ||
1842 | Theresa Hruska | 63 | Huelo, HI | USA | 2,059m | 2:54.8 | |
1843 | Farah Fazlic | 17 | BIH | 2,057m | 2:55.0 | ||
1843 | Kurt Nicholson | 52 | USA | 2,057m | 2:55.0 | ||
1843 | Vince Fox | 41 | USA | 2,057m | 2:55.0 | ||
1846 | bucky lemarroy | 73 | MEX | CrossFit Entrena-t | 2,055m | 2:55.1 | |
1846 | Svend Naumann | 76 | Hamilton, ON | CAN | The Gym of John | 2,055m | 2:55.1 |
1848 | Richard DiMambro | 68 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 2,052m | 2:55.4 |
1849 | dan smith | 71 | SHAFTER, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,044m | 2:56.1 |
1850 | Michelle Simmonds | 40 | ON | CAN | 2,043m | 2:56.2 |