Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1801 Patricia Capaul 34 GER 2,158m 2:46.8
1802 Tonya Counts 49 USA 2,152m 2:47.2
1802 Mario Eder 42 AUT 2,152m 2:47.2
1804 Bernd Weirich 65 GER 2,151m 2:47.3
1805 Jenn Beck 54 USA 2,148m 2:47.5
1806 Sebastian Cordos 14 ROU 2,145m 2:47.8
1807 Roger Burrell 92 GBR 2,144m 2:47.9
1808 Michael Dowling 44 IRL 2,143m 2:47.9
1809 Erika Froeming 43 USA 2,137m 2:48.4
1810 Dorota Dsiwiec 51 CAN 2,136m 2:48.5
1811 Pilar Chiodo 63 USA 2,134m 2:48.6
1812 Veronica Ramirez - USA 2,130m 2:49.0
1813 Janene Poziombke 57 USA 2,124m 2:49.4
1814 Layla Swift 48 USA 2,123m 2:49.5
1814 Drinda Lombardi 79 USA 2,123m 2:49.5
1816 Erin Herschleb 43 USA 2,119m 2:49.8
1817 Nicole Furtak 39 CAN 2,116m 2:50.1
1818 Kim Hyemi 41 KOR 2,113m 2:50.3
1818 Barbara Czajka - AUT 2,113m 2:50.3
1820 Kaitlyn Breeding 35 USA 2,111m 2:50.5
1820 Roxanne Sparacello 57 USA 2,111m 2:50.5
1822 Nicole Bartussek 56 GER 2,105m 2:51.0
1823 Glenn Goodrich 50 USA 2,104m 2:51.1
1824 Tracey Martinson 56 USA 2,103m 2:51.1
1825 Miluska Garcia-Diaz 51 USA 2,099m 2:51.5
1826 Sophia Mcmonkey 14 USA 2,097m 2:51.6
1827 Yurie Ten 24 USA 2,094m 2:51.9
1828 Lauren Harris 43 GBR 2,092m 2:52.0
1829 Jyoti S 39 CAN 2,091m 2:52.1
1830 Pete S. 55 USA 2,089m 2:52.3
1831 Hazel Laidlaw 61 GBR 2,088m 2:52.4
1832 Sandra Rolof 50 GER 2,087m 2:52.4
1833 Sylvain Rietmann 43 FRA 2,084m 2:52.7
1834 Michelle Acevedo 44 USA 2,083m 2:52.8
1835 Stacie Petter 46 USA 2,080m 2:53.0
1835 Roger Stroud 52 USA 2,080m 2:53.0
1837 Birgit Overgaard 72 DEN 2,075m 2:53.4
1838 Jessica Morgan 47 USA 2,073m 2:53.6
1839 Lauren Mulholland 31 USA 2,066m 2:54.2
1840 Georgios Eleftheriadis 63 GER 2,062m 2:54.5
1841 Holly Rapp 74 USA 2,060m 2:54.7
1842 Theresa Hruska 63 USA 2,059m 2:54.8
1843 Farah Fazlic 17 BIH 2,057m 2:55.0
1843 Kurt Nicholson 52 USA 2,057m 2:55.0
1843 Vince Fox 41 USA 2,057m 2:55.0
1846 bucky lemarroy 73 MEX 2,055m 2:55.1
1846 Svend Naumann 76 CAN 2,055m 2:55.1
1848 Richard DiMambro 68 USA 2,052m 2:55.4
1849 dan smith 71 USA 2,044m 2:56.1
1850 Michelle Simmonds 40 CAN 2,043m 2:56.2