Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1801 Tonya Counts 49 USA 2,152m 2:47.2
1801 Mario Eder 42 AUT 2,152m 2:47.2
1803 Bernd Weirich 65 GER 2,151m 2:47.3
1804 Jenn Beck 54 USA 2,148m 2:47.5
1805 Sebastian Cordos 14 ROU 2,145m 2:47.8
1806 Roger Burrell 92 GBR 2,144m 2:47.9
1807 Michael Dowling 44 IRL 2,143m 2:47.9
1808 Erika Froeming 43 USA 2,137m 2:48.4
1809 Dorota Dsiwiec 51 CAN 2,136m 2:48.5
1810 Pilar Chiodo 63 USA 2,134m 2:48.6
1811 Veronica Ramirez - USA 2,130m 2:49.0
1812 Janene Poziombke 57 USA 2,124m 2:49.4
1813 Layla Swift 48 USA 2,123m 2:49.5
1813 Drinda Lombardi 79 USA 2,123m 2:49.5
1815 Erin Herschleb 43 USA 2,119m 2:49.8
1816 Nicole Furtak 39 CAN 2,116m 2:50.1
1817 Kim Hyemi 41 KOR 2,113m 2:50.3
1817 Barbara Czajka - AUT 2,113m 2:50.3
1819 Kaitlyn Breeding 35 USA 2,111m 2:50.5
1819 Roxanne Sparacello 57 USA 2,111m 2:50.5
1821 Nicole Bartussek 56 GER 2,105m 2:51.0
1822 Glenn Goodrich 50 USA 2,104m 2:51.1
1823 Tracey Martinson 56 USA 2,103m 2:51.1
1824 Miluska Garcia-Diaz 51 USA 2,099m 2:51.5
1825 Sophia Mcmonkey 14 USA 2,097m 2:51.6
1826 Yurie Ten 24 USA 2,094m 2:51.9
1827 Lauren Harris 43 GBR 2,092m 2:52.0
1828 Jyoti S 39 CAN 2,091m 2:52.1
1829 Pete S. 55 USA 2,089m 2:52.3
1830 Hazel Laidlaw 61 GBR 2,088m 2:52.4
1831 Sandra Rolof 50 GER 2,087m 2:52.4
1832 Sylvain Rietmann 43 FRA 2,084m 2:52.7
1833 Michelle Acevedo 44 USA 2,083m 2:52.8
1834 Stacie Petter 46 USA 2,080m 2:53.0
1834 Roger Stroud 52 USA 2,080m 2:53.0
1836 Birgit Overgaard 72 DEN 2,075m 2:53.4
1837 Jessica Morgan 47 USA 2,073m 2:53.6
1838 Lauren Mulholland 31 USA 2,066m 2:54.2
1839 Georgios Eleftheriadis 63 GER 2,062m 2:54.5
1840 Holly Rapp 74 USA 2,060m 2:54.7
1841 Theresa Hruska 63 USA 2,059m 2:54.8
1842 Farah Fazlic 17 BIH 2,057m 2:55.0
1842 Kurt Nicholson 52 USA 2,057m 2:55.0
1842 Vince Fox 41 USA 2,057m 2:55.0
1845 bucky lemarroy 73 MEX 2,055m 2:55.1
1845 Svend Naumann 76 CAN 2,055m 2:55.1
1847 Richard DiMambro 68 USA 2,052m 2:55.4
1848 dan smith 71 USA 2,044m 2:56.1
1849 Michelle Simmonds 40 CAN 2,043m 2:56.2
1850 Marcela Gastelum 46 USA 2,041m 2:56.3