Workout of the Day
« June 17, 2024 »
3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)
Three 2,000m pieces, with three minutes rest between intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Michael Furnival | 44 | GBR | 25:51.0 | 2:09.2 | ||
| 502 | Andreas Bergelt | 54 | GER | 25:51.2 | 2:09.2 | ||
| 503 | Tomasz Wityk | 37 | POL | 25:51.4 | 2:09.2 | ||
| 504 | Stuart Pink | 48 | Bellingham, MA, USA | GBR | 25:51.7 | 2:09.3 | |
| 505 | mike pool | 58 | GBR | 25:52.0 | 2:09.3 | ||
| 505 | Olaf Kroneman IV | 45 | USA | 25:52.0 | 2:09.3 | ||
| 507 | Mike Grimes | 62 | CAN | 25:52.5 | 2:09.3 | ||
| 508 | Matthew Biggar | 47 | Ajax, ON | CAN | 25:52.6 | 2:09.3 | |
| 509 | Jude Hopkin | 36 | GBR | 25:52.9 | 2:09.4 | ||
| 510 | Chris Evans | 62 | Meriden | USA | Canal Dock Boathouse, New Haven | 25:53.3 | 2:09.4 |
| 510 | Doug Kabel | 58 | Camas, WA | USA | 25:53.3 | 2:09.4 | |
| 512 | Jim O’Neill | 60 | Lynnfield, MA | USA | The Diamonds (Over Sixties Erging Group) | 25:54.5 | 2:09.5 |
| 513 | Jack Hill | 39 | USA | 25:54.6 | 2:09.5 | ||
| 514 | KOICHIRO Semura | 61 | KOBE | JPN | 25:54.7 | 2:09.5 | |
| 514 | Commodore Eagle4 | 58 | GUI | ACVP - association club villennes poissy | 25:54.7 | 2:09.5 | |
| 516 | Ray OCHOA | 44 | USA | 25:54.9 | 2:09.5 | ||
| 517 | Lindsay B | 48 | AB | CAN | Team Canada | 25:56.7 | 2:09.7 |
| 518 | Joseph Maranville | 39 | USA | 25:57.7 | 2:09.8 | ||
| 519 | Helder Martins Ferreira | 41 | USA | 25:58.2 | 2:09.8 | ||
| 519 | Thomas Schliebs | 38 | GER | 25:58.2 | 2:09.8 | ||
| 521 | Jan Hedegaard | 58 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 25:58.3 | 2:09.8 |
| 522 | Jojo Iozzo | 52 | USA | 25:58.4 | 2:09.8 | ||
| 523 | Simon Laurence | 51 | Cornwall | GBR | Royal Navy (UK) | 25:58.5 | 2:09.8 |
| 524 | Alain KRIST | 62 | Yutz | FRA | 25:59.5 | 2:09.9 | |
| 525 | John Phillips | 70 | Tumwater, WA | USA | 26:00.0 | 2:10.0 | |
| 526 | Stephen Ball | 52 | USA | 26:00.1 | 2:10.0 | ||
| 527 | Thomas Geiger | 45 | AUT | 26:00.3 | 2:10.0 | ||
| 528 | Owen Hotvet | 70 | SIOUX FALLS, SD | USA | 26:00.4 | 2:10.0 | |
| 529 | Adam Davison | 54 | NSW | AUS | 26:00.5 | 2:10.0 | |
| 530 | Frank Pavlov | 69 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 26:00.9 | 2:10.0 |
| 531 | David Robinson | 68 | GBR | 26:02.1 | 2:10.1 | ||
| 532 | Graham Jackson | 57 | GBR | 26:02.2 | 2:10.1 | ||
| 533 | Josh Linville | 39 | Commerce City, CO | USA | GARAGEATHLETE | 26:02.5 | 2:10.2 |
| 534 | Gilles Servant | 56 | Poitiers | FRA | 26:02.6 | 2:10.2 | |
| 535 | Drea Buyze | 40 | GRANDVILLE, MI | USA | mERGmaids | 26:02.7 | 2:10.2 |
| 536 | Karen Gambrel | 49 | OH | USA | 26:03.2 | 2:10.2 | |
| 537 | PDV PDV | 34 | GRE | 26:04.1 | 2:10.3 | ||
| 538 | Andrew Harris | 63 | Botany, NSW | AUS | 26:04.8 | 2:10.4 | |
| 539 | Dominik Müller | 42 | Götzingen | GER | 26:05.0 | 2:10.4 | |
| 540 | Matthew Zigich | 44 | USA | 26:05.1 | 2:10.4 | ||
| 541 | Bartholomew Solazzo | 64 | Queens, NY | USA | 26:05.9 | 2:10.4 | |
| 542 | Michele Ghelarducci | 53 | Livorno | ITA | Esercito Italiano | 26:06.1 | 2:10.5 |
| 542 | Chris Coleman | 47 | Penzance | GBR | 26:06.1 | 2:10.5 | |
| 544 | Christopher Myers | 41 | USA | 26:06.2 | 2:10.5 | ||
| 545 | Tomas Oth | 40 | CZE | 26:06.3 | 2:10.5 | ||
| 546 | Devin Hirning | - | Fort Collins, CO | USA | 26:06.9 | 2:10.5 | |
| 547 | hyungun choi | 50 | KOR | 26:07.1 | 2:10.5 | ||
| 548 | Andy Brelage | 40 | USA | 26:07.8 | 2:10.6 | ||
| 549 | Cortney McRae | 35 | Redlands, CA | USA | 26:09.3 | 2:10.7 | |
| 549 | Matthew Randall | 47 | USA | US Army | 26:09.3 | 2:10.7 |