Workout of the Day
« June 17, 2024 »
3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)
Three 2,000m pieces, with three minutes rest between intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Karolyn Wallace | 65 | USA | 37:23.8 | 3:06.9 | ||
| 1302 | Pat Fenley | 67 | USA | 37:36.0 | 3:08.0 | ||
| 1303 | Susan Falcone | - | PA | USA | 37:45.3 | 3:08.7 | |
| 1304 | Jim Brantley | 69 | MT | USA | 37:54.6 | 3:09.5 | |
| 1305 | Krista Yarbrough | 36 | USA | 37:58.5 | 3:09.8 | ||
| 1306 | Luigi Larocca | 61 | ITA | 38:12.5 | 3:11.0 | ||
| 1307 | Jackie Williamson | 77 | GBR | 38:15.4 | 3:11.2 | ||
| 1308 | Felicia Többen | 31 | GER | 38:34.6 | 3:12.8 | ||
| 1309 | Major Cohen | 73 | Seattle, WA | USA | 38:41.1 | 3:13.4 | |
| 1309 | Vasilis Mpoulmanos | 39 | GRE | 38:41.1 | 3:13.4 | ||
| 1311 | Witney Dupree | 44 | USA | 38:57.4 | 3:14.7 | ||
| 1312 | Charles Floyd | 80 | Cleveland, TN | USA | 39:02.7 | 3:15.2 | |
| 1313 | Sophie Robertson | 19 | GBR | 39:13.4 | 3:16.1 | ||
| 1314 | Karoline Bozelie | 57 | NED | 39:33.9 | 3:17.8 | ||
| 1315 | Sheena Cook | 66 | BC | CAN | 39:45.7 | 3:18.8 | |
| 1316 | Rebeca Cespedes | 38 | USA | 40:05.1 | 3:20.4 | ||
| 1317 | Santina Maddio | 45 | ITA | Sport Life | 40:18.5 | 3:21.5 | |
| 1318 | Elaine White | 77 | USA | 40:28.0 | 3:22.3 | ||
| 1319 | Michael Brachmann | 61 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 40:55.1 | 3:24.5 |
| 1320 | caroline charreau | 54 | FRA | 41:01.1 | 3:25.0 | ||
| 1321 | Michael Niccum | 68 | IN | USA | The Diamonds (Over Sixties Erging Group) | 41:10.2 | 3:25.8 |
| 1322 | Richard DiMambro | 68 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 42:10.7 | 3:30.8 |
| 1323 | Thomas Baer | 49 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 42:14.3 | 3:31.1 |
| 1324 | Bri Far | 42 | USA | 42:47.9 | 3:33.9 | ||
| 1325 | D S C Waterford | 53 | CA | USA | 43:38.5 | 3:38.2 | |
| 1326 | Carl W Palmer | 80 | Niles, OH | USA | 44:24.7 | 3:42.0 | |
| 1327 | Damon Gates | 76 | Williamsburg, VA | USA | Vietnam Marines | 45:23.5 | 3:46.9 |
| 1328 | Jennifer Watson | 43 | USA | 47:05.8 | 3:55.4 | ||
| 1329 | Kathleen Pipeleers | 47 | BEL | 47:38.4 | 3:58.2 | ||
| 1330 | Colin H | 12 | USA | 48:21.5 | 4:01.7 | ||
| 1331 | Joanna McKenzie | 43 | Portland, OR | USA | 48:52.3 | 4:04.3 | |
| 1332 | Wendy Ho | 55 | USA | 51:57.1 | 4:19.7 | ||
| 1333 | Sarah Thomas | 34 | AUS | 1:40:58.0 | 8:24.8 |