Workout of the Day
« June 17, 2024 »
3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)
Three 2,000m pieces, with three minutes rest between intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | William Goin | 48 | USA | 26:09.5 | 2:10.7 | ||
| 552 | John Clauss | 60 | Jasper, IN | USA | The Diamonds (Over Sixties Erging Group) | 26:09.6 | 2:10.8 |
| 553 | Isobel Allan | 55 | ESP | 26:09.9 | 2:10.8 | ||
| 553 | Maxence Fabre | 27 | FRA | 26:09.9 | 2:10.8 | ||
| 553 | Guy Roberts | 51 | GBR | 26:09.9 | 2:10.8 | ||
| 556 | Hannah Bonn | 26 | AUS | 26:10.0 | 2:10.8 | ||
| 557 | Allan Milloy | 63 | Chandler, AZ | USA | 26:10.2 | 2:10.8 | |
| 558 | Alphonse Koenig | 52 | NJ | USA | 26:10.9 | 2:10.9 | |
| 559 | Von Holbrook | 52 | USA | 26:11.0 | 2:10.9 | ||
| 560 | Mark Spears | 65 | Pasadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 26:11.2 | 2:10.9 |
| 560 | Erik Olsen | 43 | USA | 26:11.2 | 2:10.9 | ||
| 562 | Scott Sutherland | 38 | USA | 26:11.3 | 2:10.9 | ||
| 563 | Adam Cripwell | 42 | GBR | 26:11.5 | 2:10.9 | ||
| 564 | Kelly Stark | 47 | GBR | 26:11.8 | 2:10.9 | ||
| 565 | Syed Hasan | 33 | USA | 26:12.0 | 2:11.0 | ||
| 566 | Penny Rushby | 38 | GBR | VENI VIDI VICI | 26:12.6 | 2:11.0 | |
| 566 | Denis BERTHIN | 49 | FRA | 26:12.6 | 2:11.0 | ||
| 568 | Alibek Abdurazakov | 30 | KAZ | 26:12.9 | 2:11.0 | ||
| 569 | Roman Avramishin | 30 | SUI | 26:13.4 | 2:11.1 | ||
| 570 | Martin Woodford | 68 | GER | The Diamonds (Over Sixties Erging Group) | 26:14.1 | 2:11.1 | |
| 570 | Jun Li | 37 | USA | 26:14.1 | 2:11.1 | ||
| 572 | Scott Basinger | 50 | Cypress, TX | USA | 26:14.2 | 2:11.1 | |
| 573 | MARIO DOMINGUEZ GUTIERREZ | 46 | Zapopan | MEX | 26:15.4 | 2:11.2 | |
| 574 | Daniel Bazaldua | 35 | MEX | 26:15.8 | 2:11.3 | ||
| 575 | Martyn North | 42 | GBR | 26:16.2 | 2:11.3 | ||
| 575 | Brian Dugie | 30 | CAN | 26:16.2 | 2:11.3 | ||
| 577 | Wiebke Fischer | 38 | GER | 26:16.3 | 2:11.3 | ||
| 577 | David Batchelor | 33 | MD | USA | 26:16.3 | 2:11.3 | |
| 579 | Sebastian Ritter | 37 | GER | 26:16.9 | 2:11.4 | ||
| 580 | Dan Tenhagen | 42 | USA | 26:17.0 | 2:11.4 | ||
| 581 | Sandra Sondershausen | 45 | GER | 26:17.4 | 2:11.4 | ||
| 582 | Tom Goodman | 42 | GBR | 26:17.8 | 2:11.4 | ||
| 583 | Damon Devine | 48 | CA | USA | 26:18.1 | 2:11.5 | |
| 584 | Michael Davis | 54 | USA | The Old Breed | 26:18.6 | 2:11.5 | |
| 585 | Andrew Pearce | 46 | Gold Coast | AUS | 26:18.9 | 2:11.5 | |
| 586 | Justin Brehm | 46 | Chapel Hill, NC | USA | 26:19.3 | 2:11.6 | |
| 587 | Eduard Strauch | 32 | GER | 26:19.5 | 2:11.6 | ||
| 588 | Stephen Hahn | 54 | Los Altos, CA | USA | 26:20.1 | 2:11.6 | |
| 589 | Kue Kyung | 42 | Los Angeles, CA | USA | 26:20.6 | 2:11.7 | |
| 590 | John Albright | 45 | Savannah, GA | USA | 26:21.2 | 2:11.7 | |
| 591 | Christopher Scott | 52 | USA | 26:22.6 | 2:11.8 | ||
| 592 | James Lee | 44 | CAN | 1 MP Bde | 26:22.9 | 2:11.9 | |
| 593 | Jarek Otto | 50 | Gliwice | POL | 26:23.1 | 2:11.9 | |
| 594 | Gary Bowker | 63 | Lancaster | GBR | 26:23.2 | 2:11.9 | |
| 595 | Genevieve Federick | 46 | USA | 26:23.4 | 2:11.9 | ||
| 596 | Vetea Bessert | 48 | FRA | 26:23.9 | 2:11.9 | ||
| 597 | Lon Olsen | 59 | USA | 26:24.1 | 2:12.0 | ||
| 598 | Myoungseok Park | 49 | KOR | 26:24.4 | 2:12.0 | ||
| 599 | Kevin Claydon | 63 | GBR | The Diamonds (Over Sixties Erging Group) | 26:26.3 | 2:12.1 | |
| 600 | David Godfrey | 58 | GBR | 26:26.4 | 2:12.2 |