Workout of the Day

« June 17, 2024 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
651	Robert Connelly	62		USA		26:44.2	2:13.6
652	Todd Sarver	56		USA		26:44.5	2:13.7
652	Carl Baxter	37		USA		26:44.5	2:13.7
654	Rob Shurety	59	Woodbridge	GBR		26:44.6	2:13.7
655	Bart van den Heuvel	55		NED		26:45.8	2:13.8
656	Drew Downey	43		USA		26:46.0	2:13.8
657	Lucia Miny-Giani	19		GBR		26:46.1	2:13.8
658	Francesco Del Giudice	63	Pianezza (TO)	ITA	The Diamonds (Over Sixties Erging Group)	26:46.9	2:13.9
659	Manuel Vasquez	44		USA		26:47.2	2:13.9
660	Stefan Stefan	40		SUI		26:47.6	2:13.9
661	Yo Van Heese	55		NED		26:48.9	2:14.0
662	Hello Hi	33		USA	reddit /r/ rowing	26:49.0	2:14.0
663	Anthony Jones	43	Hereford	GBR		26:49.2	2:14.1
664	Paul Burgess	65		GBR		26:49.6	2:14.1
665	Marco Scholz	52	München	GER		26:49.9	2:14.1
665	Edward Yakovlev	50	Odessa	UKR	Dnipro Rowing Club	26:49.9	2:14.1
665	Francisco GQ	48		ESP		26:49.9	2:14.1
668	kevon rennie	40		USA		26:50.3	2:14.1
669	Jan van der Haar	79	Numansdorp	NED	The Diamonds (Over Sixties Erging Group)	26:50.4	2:14.2
670	Mario Rivas	56	Saugus, CA	USA		26:50.8	2:14.2
671	Garry Lunn	44		AUS		26:50.9	2:14.2
672	George Hicks II	44		USA		26:51.2	2:14.2
673	Ciaran B	49		IRL		26:51.5	2:14.2
674	Peter Townley	60		AUS		26:52.1	2:14.3
675	Steve Zip	39		USA		26:52.4	2:14.3
676	Alex Diehl	42		GER		26:52.5	2:14.3
677	frank mackay	61	wormit	GBR	RowAlong	26:53.0	2:14.4
678	Haico Offermans	45	Brunssum	NED		26:53.1	2:14.4
679	Gabriele Tarsia Incuria	46	Genova	ITA		26:53.8	2:14.4
680	Matt Barclay	49		GBR		26:54.8	2:14.5
681	Curtis Chao	54		TPE		26:56.8	2:14.7
682	Eric Kerr	26		CAN		26:57.3	2:14.7
683	Mark Arnold	39		GER		26:57.7	2:14.8
684	Joe Lynn	67	Downingtown, PA	USA	The Diamonds (Over Sixties Erging Group)	26:59.1	2:14.9
684	Nick Dendekker	42	Windsor, ON	CAN		26:59.1	2:14.9
686	Taylor Juarez	17		USA		26:59.2	2:14.9
687	Justin Meinema	31		USA		26:59.9	2:14.9
688	George Kinter	50		USA		27:00.1	2:15.0
689	Lloyd Landreth	65		USA		27:00.9	2:15.0
690	Josh Naidoo	26		RSA		27:01.3	2:15.1
690	Abby Herberg	42	Mounds View, MN	USA		27:01.3	2:15.1
692	Jessica Brewster	39		USA		27:02.3	2:15.1
692	Eric Nguyen	45		USA		27:02.3	2:15.1
694	Brett Cherrington	50		GBR		27:02.6	2:15.2
695	Theodora Kotsi	30		NOR		27:02.9	2:15.2
696	Jordi Bardají Cusó	61	Palma de Mallorca	ESP	The Diamonds (Over Sixties Erging Group)	27:03.9	2:15.3
697	Glen Vermette	66	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	27:04.8	2:15.4
698	randall lisy	48		USA		27:05.2	2:15.4
699	Randy Sorensen	42	CO	USA		27:05.3	2:15.4
700	Charles Lepeut	38	Okinawa	JPN		27:06.0	2:15.5