Workout of the Day

« June 17, 2024 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos. Name Age Country Result Pace
400 Gary Leslie 55 GBR 25:07.1 2:05.5
402 Viceroy Fizzlebottom 34 USA 25:07.2 2:05.6
403 David Tesch 36 USA 25:07.8 2:05.6
404 Arnold Bauw 36 NED 25:08.0 2:05.6
405 Gavin Harrison 58 GBR 25:08.2 2:05.6
406 dl cai 47 CHN 25:08.9 2:05.7
407 J Kruzek 39 USA 25:09.8 2:05.8
408 Martyn Bell 55 GBR 25:11.9 2:05.9
409 Mike Stevens 50 CAN 25:12.3 2:06.0
410 Pete King 41 GBR 25:12.6 2:06.0
410 Ethan Timmins 48 USA 25:12.6 2:06.0
412 Antti Puranen 38 FIN 25:13.1 2:06.0
413 Jeffrey Clippinger 37 USA 25:13.5 2:06.1
414 Jason Singer 35 USA 25:13.9 2:06.1
415 Laurent Le Flohic 52 FRA 25:14.0 2:06.1
416 Eric Calvet 54 FRA 25:15.0 2:06.2
417 Rob Andrusiow 66 AUS 25:15.2 2:06.2
418 Graham Connor 52 GBR 25:15.3 2:06.2
419 John Tierney Jr 60 USA 25:15.6 2:06.3
420 Tim van Soest 31 NED 25:16.1 2:06.3
421 Mike M 35 USA 25:16.5 2:06.3
422 SKDK OBAMA 37 KOR 25:16.6 2:06.3
423 Doug Schledewitz 52 USA 25:18.3 2:06.5
424 Diego Tuzi 36 ITA 25:18.4 2:06.5
425 Chris Allen 54 GBR 25:18.6 2:06.5
426 Jason Gentry 46 USA 25:18.8 2:06.5
427 Duncan Farnsworth 51 GBR 25:18.9 2:06.5
428 Nic Batchelar 49 GBR 25:19.0 2:06.5
429 M. Goltz 40 GER 25:20.0 2:06.6
430 Peter Bogin 65 USA 25:20.3 2:06.6
431 Dylan Neilipovitz 31 CAN 25:20.4 2:06.7
432 Rhys Blewett 42 GBR 25:20.5 2:06.7
433 Didier Ballestra 40 FRA 25:20.8 2:06.7
433 Brian Murphy 49 USA 25:20.8 2:06.7
435 Don Dorey 55 CAN 25:21.2 2:06.7
436 Bill Brownson 53 USA 25:21.6 2:06.8
436 Nolan Wesche 40 USA 25:21.6 2:06.8
438 Richard Williams 64 GBR 25:22.3 2:06.8
439 Andrew Dancey 60 GBR 25:22.6 2:06.8
440 Peter Jacobson 35 USA 25:23.2 2:06.9
441 William Fritzinger 34 USA 25:24.2 2:07.0
442 Eric Ross 57 CAN 25:24.3 2:07.0
443 David Lynch 56 AUS 25:24.5 2:07.0
444 Chris Yates 45 FIN 25:26.2 2:07.1
445 Kevin Cumming 46 CAN 25:26.3 2:07.1
446 Daniel Shay 51 USA 25:27.0 2:07.2
447 Fabien Surgand 45 FRA 25:27.6 2:07.3
448 J B 50 GBR 25:28.4 2:07.3
449 Felipe Ortiz 37 USA 25:28.5 2:07.3
450 Mike Nikitaides 49 USA 25:28.6 2:07.3