Workout of the Day
« July 13, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 200 | Zlatko Pogacic | 66 | Zagreb | CRO | 14:28.3 | 1:55.7 | |
| 200 | Andrew Dixon | 40 | USA | 14:28.3 | 1:55.7 | ||
| 203 | John Letizia | 39 | Woodcliff Lake, NJ | USA | 14:28.4 | 1:55.7 | |
| 204 | Gabriel G. | 40 | CAN | 14:28.5 | 1:55.8 | ||
| 205 | Wayne Gidney | 52 | Cambridgeshire | GBR | 14:29.3 | 1:55.9 | |
| 206 | colin gallagher | 40 | USA | 14:29.4 | 1:55.9 | ||
| 207 | Ryan Slate | 35 | USA | 14:29.6 | 1:55.9 | ||
| 208 | Hotel Foxtrot | 36 | GER | 14:29.8 | 1:55.9 | ||
| 209 | Joshua Mokracek | 34 | USA | 14:30.4 | 1:56.0 | ||
| 210 | Christopher Cheeseman | 65 | Crawley | GBR | The Diamonds (Over Sixties Erging Group) | 14:30.5 | 1:56.0 |
| 211 | Alexander Schöpf | 36 | GER | 14:32.0 | 1:56.2 | ||
| 212 | Craig D | 47 | AUS | 14:32.3 | 1:56.3 | ||
| 212 | Duncan McAllister | 46 | VIC | AUS | 14:32.3 | 1:56.3 | |
| 212 | Matt Woodford | 32 | USA | 14:32.3 | 1:56.3 | ||
| 215 | Kevin Arly | 30 | USA | 14:32.6 | 1:56.3 | ||
| 216 | LB Buckhannan | 56 | Lenexa, KS | USA | U.S. Air Force Veteran | 14:32.7 | 1:56.3 |
| 217 | Carlos Torres | 52 | USA | 14:33.0 | 1:56.4 | ||
| 218 | Steven Arms | 33 | Portland, OR | USA | VikingErgChallenge.com | 14:33.1 | 1:56.4 |
| 219 | Russell Hall | 43 | GBR | 14:33.7 | 1:56.4 | ||
| 220 | Heath Sizick | 50 | USA | 14:33.9 | 1:56.5 | ||
| 221 | Brian Grady | 58 | USA | 14:34.3 | 1:56.5 | ||
| 222 | Markus Jahn | 58 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 14:34.5 | 1:56.6 |
| 223 | Nicholas Scotto | 36 | USA | 14:34.8 | 1:56.6 | ||
| 224 | Giuseppe Barnaba | 55 | ITA | 14:35.0 | 1:56.6 | ||
| 225 | Vlad Terec | 25 | ROU | 14:35.1 | 1:56.6 | ||
| 226 | Rainer Eilers | 55 | Göttingen | GER | Team Ruderathlet | 14:35.5 | 1:56.7 |
| 226 | michael ohare | 58 | USA | Duxbury Bay Maritime School | 14:35.5 | 1:56.7 | |
| 228 | Matt Crofts | 46 | Cheshire | GBR | 14:35.7 | 1:56.7 | |
| 229 | Andrew Schilling-Payne | 54 | USA | 14:36.0 | 1:56.8 | ||
| 230 | Marco Trevino | 52 | USA | 14:36.1 | 1:56.8 | ||
| 231 | Anthony Buckle | 49 | AUS | 14:36.2 | 1:56.8 | ||
| 232 | Jarad Liwosz | 36 | USA | 14:36.3 | 1:56.8 | ||
| 233 | Peter de Blieck | 42 | NED | 14:36.6 | 1:56.8 | ||
| 234 | Tomislav Bilić | 48 | CRO | 14:37.0 | 1:56.9 | ||
| 234 | Daniel Rodriguez | 47 | AZ | USA | USMC Veterans | 14:37.0 | 1:56.9 |
| 236 | Everett Roberts | 36 | Washington, DC | USA | 14:37.3 | 1:56.9 | |
| 237 | Jeff Sickles | 52 | Highlands Ranch, CO | USA | 14:37.4 | 1:56.9 | |
| 238 | Phil Lloyd | 45 | GBR | 14:37.7 | 1:57.0 | ||
| 238 | James Longbrake | 47 | Ponder, TX | USA | USAF Veterans | 14:37.7 | 1:57.0 |
| 240 | Gareth Page | 66 | GBR | The Diamonds (Over Sixties Erging Group) | 14:37.8 | 1:57.0 | |
| 240 | Paul Swinburne | 52 | Biggleswade | GBR | 14:37.8 | 1:57.0 | |
| 242 | Eddie Keogh | 43 | AUS | 14:37.9 | 1:57.0 | ||
| 242 | ander zorita | 45 | Sondika | ESP | 14:37.9 | 1:57.0 | |
| 244 | Nick Wright | 65 | Tarland | GBR | 14:38.3 | 1:57.1 | |
| 244 | Justin Mullen | 37 | USA | 14:38.3 | 1:57.1 | ||
| 244 | Marnix Meersschaert | 31 | BEL | 14:38.3 | 1:57.1 | ||
| 247 | Steve H | 48 | USA | 14:38.4 | 1:57.1 | ||
| 248 | Sam Varano | 53 | USA | 14:38.8 | 1:57.1 | ||
| 249 | Brian Smith | 49 | Sparks, MD | USA | 14:38.9 | 1:57.1 | |
| 250 | Darren Sheridan | 49 | CYP | 14:39.1 | 1:57.2 |