Workout of the Day

« July 13, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
251 Hunk HU 33 CHN 14:39.2 1:57.2
252 Christophe GIROUSSE 56 FRA 14:40.5 1:57.4
253 Chris Masters 41 GRE 14:40.7 1:57.4
254 jason hortiatis 38 USA 14:40.8 1:57.4
255 Thomas Dravits 54 AUT 14:41.1 1:57.4
255 Thomas Prokop 45 USA 14:41.1 1:57.4
257 Edward Voakes 52 USA 14:41.4 1:57.5
258 Lluís Duch 60 ESP 14:41.5 1:57.5
259 Greg Smith 35 USA 14:41.6 1:57.5
260 Matt Gwisdala 39 USA 14:41.7 1:57.5
260 James Curtis 52 GBR 14:41.7 1:57.5
262 Stephen Mitchell 39 USA 14:41.8 1:57.5
263 Eric Wittenberg 61 AUS 14:41.9 1:57.5
264 Maxime Villeneuve 44 CAN 14:42.2 1:57.6
265 Kieran Glennon 45 IRL 14:42.5 1:57.6
266 Anthony Thiry 57 USA 14:42.8 1:57.7
266 Frederik Werge 26 DEN 14:42.8 1:57.7
268 Ishan Gaikwad 27 USA 14:43.2 1:57.7
269 Steve Leavitt 39 USA 14:43.6 1:57.8
270 Jefke De Vos 31 BEL 14:43.8 1:57.8
271 Alexandre Cravell 48 BRA 14:44.5 1:57.9
272 Tim Greenwell 69 AUS 14:44.8 1:57.9
273 Björn Lütjohann 50 GER 14:44.9 1:57.9
274 Zoran Kaucic 43 CRO 14:45.0 1:58.0
275 Alex Colston 37 USA 14:45.2 1:58.0
275 Nicholas Stich 31 USA 14:45.2 1:58.0
277 Adrian Chambers 49 USA 14:45.4 1:58.0
277 Karsten Orth 54 GER 14:45.4 1:58.0
277 Russell Boots 55 GBR 14:45.4 1:58.0
280 Luke Villamaria 30 USA 14:45.6 1:58.0
281 Ingi Hrafn Guðmundsson 42 ISL 14:45.8 1:58.1
282 Richard Sharp 43 USA 14:46.0 1:58.1
283 Benjamin Switala 36 USA 14:46.4 1:58.1
283 Eulus Moore 44 USA 14:46.4 1:58.1
285 Matt Plagens 43 USA 14:47.6 1:58.3
286 dl cai 47 CHN 14:47.7 1:58.3
287 Steve Bien 41 USA 14:47.8 1:58.3
288 Fabien Méheust 40 VIE 14:48.0 1:58.4
289 Andrew Chen 35 USA 14:48.1 1:58.4
290 Eli Kendall 36 USA 14:48.3 1:58.4
291 Daniel Hutchingson 45 GBR 14:48.4 1:58.4
292 Dariusz Kaźmierczak 46 POL 14:48.8 1:58.5
292 Gregory Banyay 43 USA 14:48.8 1:58.5
294 Maxim Sobylya 32 USA 14:49.0 1:58.5
295 Matthias Kraner 58 GER 14:49.4 1:58.5
296 John Teeple 58 USA 14:49.6 1:58.6
297 Sean Keever 32 USA 14:50.0 1:58.6
297 Bob Tomassi 54 USA 14:50.0 1:58.6
297 Dave Moore 44 USA 14:50.0 1:58.6
300 SKDK OBAMA 37 KOR 14:50.4 1:58.7