Workout of the Day

« July 13, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
300 Harald Hupach 59 GER 14:50.6 1:58.7
302 Joseph Overocker 48 USA 14:50.8 1:58.7
303 Johannes Mengeler 39 GER 14:51.1 1:58.8
304 Mattia Pradella 41 AUS 14:51.2 1:58.8
304 Chris Ollari 54 USA 14:51.2 1:58.8
306 Guy Bailey 57 AUS 14:51.3 1:58.8
307 Lukas M 40 POL 14:52.0 1:58.9
308 Nicholas Shaw 49 GBR 14:52.1 1:58.9
309 Steve Bushey 66 USA 14:52.6 1:59.0
310 Andrew Brentnall 38 GBR 14:53.1 1:59.0
311 Timothy Costa 40 USA 14:53.2 1:59.0
312 Linda V 42 NED 14:53.4 1:59.1
312 Sjoerd Tiemstra 68 NED 14:53.4 1:59.1
314 John Albright 45 USA 14:53.7 1:59.1
315 Phil Trethewey 53 AUS 14:53.9 1:59.1
316 Nicolas LORIQUE 41 FRA 14:54.5 1:59.2
317 Dan Heath 48 GBR 14:55.7 1:59.4
318 Kieran Lewer 53 GBR 14:56.2 1:59.4
319 William Creighton 46 USA 14:56.3 1:59.5
320 Byron K 35 USA 14:56.8 1:59.5
321 Graham Tooker 34 USA 14:56.9 1:59.5
321 G Dahms 61 USA 14:56.9 1:59.5
323 Matt Knights 41 GBR 14:57.5 1:59.6
323 John Tierney Jr 60 USA 14:57.5 1:59.6
325 Marcus Adams 51 GBR 14:57.7 1:59.6
326 Gatson Cunningham 48 GER 14:59.5 1:59.9
326 William Kelly 58 USA 14:59.5 1:59.9
328 Brendan Pegg 57 USA 14:59.6 1:59.9
328 Matt Stevens 47 USA 14:59.6 1:59.9
330 Jason Zamarron 49 USA 14:59.8 1:59.9
331 Daniel Callahan 42 USA 15:00.0 2:00.0
332 Aaron Robertson 38 GBR 15:00.2 2:00.0
333 Maciej Zawadzki 33 POL 15:00.8 2:00.1
334 Chad Holland 35 USA 15:02.1 2:00.2
335 Jim Sutherland 57 GBR 15:02.2 2:00.2
336 Joseph Maranville 39 USA 15:02.4 2:00.3
336 Fred Etcheverry 51 FRA 15:02.4 2:00.3
338 Todd Brandon 44 AUS 15:03.1 2:00.4
339 Bogdan-Boro Milin 53 CRO 15:03.2 2:00.4
340 Gerrie Kruger 60 RSA 15:03.3 2:00.4
341 mitch borgeson 46 USA 15:03.5 2:00.4
342 Michaël Giebens 48 BEL 15:03.6 2:00.4
343 Caroline Johnson 51 AUS 15:03.8 2:00.5
344 Peter Bogin 65 USA 15:03.9 2:00.5
345 张 翘 37 CHN 15:04.5 2:00.6
346 jason peterson 56 USA 15:04.6 2:00.6
347 James Bryant 51 USA 15:05.0 2:00.6
348 Mike Stevens 50 CAN 15:05.2 2:00.6
349 Lora Hobart 49 USA 15:05.3 2:00.7
350 Chip Pearce 70 USA 15:06.0 2:00.8