Workout of the Day

« July 13, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
401 Roman Huder 37 SUI 15:22.5 2:03.0
402 David Brown 54 USA 15:22.7 2:03.0
402 Roly Acosta 50 USA 15:22.7 2:03.0
404 Guilhem P 32 FRA 15:22.9 2:03.0
405 Goodwin Daniel 35 BEL 15:23.1 2:03.0
406 Martin Knodt 70 GER 15:23.2 2:03.0
407 Dylan Klopp 34 USA 15:23.3 2:03.1
408 Lena Bick 32 DEN 15:23.4 2:03.1
409 Martin Winter 61 GER 15:23.9 2:03.1
410 Matt Gates 57 GBR 15:24.6 2:03.2
411 Erik Thomsen 43 USA 15:24.7 2:03.2
412 Miguel Basulto 45 MEX 15:24.9 2:03.3
413 Uroš Minić 45 SRB 15:25.1 2:03.3
414 Suzahn Wilson 32 GBR 15:25.2 2:03.3
415 Alberto Sylvester 63 FRA 15:25.5 2:03.4
415 Valerio Satulli 31 ITA 15:25.5 2:03.4
415 Lars Bucher 48 SUI 15:25.5 2:03.4
418 David K. Gibson 54 USA 15:25.6 2:03.4
418 William Schubert 35 USA 15:25.6 2:03.4
420 Eric Wieland 48 USA 15:25.9 2:03.4
421 Brad German 61 CAN 15:27.0 2:03.6
422 Tim Curtin 37 AUS 15:27.6 2:03.6
423 Konrad Frankenberg 47 GER 15:27.8 2:03.7
424 Dave McCabe 62 GBR 15:28.1 2:03.7
425 Doug Branscombe 62 USA 15:28.3 2:03.7
426 Andrew Reid 38 AUS 15:28.8 2:03.8
426 Margaretha Bruinsma-Wansink 52 AUS 15:28.8 2:03.8
428 Ian Dunn 57 GBR 15:29.2 2:03.8
429 John Nestor 57 CAN 15:29.3 2:03.9
430 Jordi Bardají Cusó 61 ESP 15:29.6 2:03.9
431 Josip Musa 46 CRO 15:29.8 2:03.9
432 Matthias Becker 55 GER 15:30.1 2:04.0
433 Lisa Mudgett 44 USA 15:30.2 2:04.0
434 Mikaël St-Jean 35 CAN 15:30.4 2:04.0
435 Ben Houldsworth 51 GBR 15:30.5 2:04.0
436 David Fuller 46 GBR 15:31.0 2:04.1
437 Mario W. 46 GER 15:32.6 2:04.3
437 Gregory Henkes 38 USA 15:32.6 2:04.3
439 William Ruiz 61 USA 15:33.1 2:04.4
440 Jamie Warder 57 GBR 15:33.4 2:04.4
441 Thomas Doering 60 GER 15:33.7 2:04.4
442 Marc DeClercq 67 USA 15:33.8 2:04.5
443 Connor Sutton 17 GBR 15:33.9 2:04.5
444 Abby Herberg 42 USA 15:34.2 2:04.5
445 Matjaz Fikfak 34 SLO 15:34.5 2:04.6
445 Craig Lynch 44 GBR 15:34.5 2:04.6
447 Andrew Barker 42 GBR 15:35.0 2:04.6
448 Anthony Sutton 47 GBR 15:35.1 2:04.6
449 Travis Church 46 USA 15:35.2 2:04.6
450 Lewis Smith 58 GBR 15:35.3 2:04.7