Workout of the Day

« July 13, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
501 Arthur Torbert 58 USA 15:52.6 2:07.0
502 Michel CAYATTE 66 FRA 15:53.7 2:07.1
503 Alex Diehl 42 GER 15:53.8 2:07.1
503 John Phillips 70 USA 15:53.8 2:07.1
505 Manuel Furthmueller 44 GER 15:54.3 2:07.2
506 Cory Bradshaw 50 USA 15:54.5 2:07.2
507 Curtis Chao 54 TPE 15:54.7 2:07.2
507 Marcus Wills 57 GBR 15:54.7 2:07.2
509 Christian Hansmann 54 GER 15:55.4 2:07.3
510 KG Dassa 48 AUS 15:55.7 2:07.4
511 Roger Dix 68 GBR 15:56.1 2:07.4
512 S Nafis 35 GBR 15:56.5 2:07.5
512 Zoltán Kálmán 37 HUN 15:56.5 2:07.5
514 Michael Dörffler 45 GER 15:56.6 2:07.5
515 Andy Lee 57 USA 15:56.7 2:07.5
516 James Stevens 39 GBR 15:56.8 2:07.5
517 Miguel Gonzalez 54 USA 15:56.9 2:07.5
518 Rudolf Reiter 69 GER 15:57.4 2:07.6
519 Gemma Ives 39 GBR 15:57.5 2:07.6
519 John Weil 73 USA 15:57.5 2:07.6
521 John Rittenhouse 66 USA 15:57.8 2:07.7
522 Peter Myers 41 USA 15:58.8 2:07.8
522 John Davisson 63 USA 15:58.8 2:07.8
524 MICHAEL REEVES 52 USA 15:59.1 2:07.8
525 Eric Calvet 54 FRA 15:59.5 2:07.9
525 Curt Rothey 57 USA 15:59.5 2:07.9
525 Gianluigi Vardabasso 55 ITA 15:59.5 2:07.9
525 Frank Chisowsky 38 USA 15:59.5 2:07.9
529 Joost Driessen 66 NED 15:59.6 2:07.9
530 Shawn Lauer 49 USA 15:59.7 2:07.9
530 Ervin Bajrami 30 ITA 15:59.7 2:07.9
532 Chelsea Richards 44 USA 16:00.1 2:08.0
533 Soohwan Kim 51 KOR 16:00.3 2:08.0
534 Benjamin Lee 32 USA 16:00.8 2:08.1
535 Nick Wright 65 GBR 16:01.0 2:08.1
536 Rich Feibelman 45 USA 16:01.1 2:08.1
537 Seung Yeon Kim 45 KOR 16:01.3 2:08.1
538 Frank Sudell 55 USA 16:02.9 2:08.3
539 Scott Gilbert 68 USA 16:03.7 2:08.4
540 Klaus Decker 59 GER 16:03.8 2:08.5
540 Scott Sherwood 53 USA 16:03.8 2:08.5
542 Scott Taylor 42 GBR 16:04.3 2:08.5
543 Andreas Benediktson 42 DEN 16:04.4 2:08.5
544 Allison Gootkin 26 USA 16:04.6 2:08.6
545 Elin Pareliussen 47 NOR 16:04.9 2:08.6
545 Michael Ellis 48 USA 16:04.9 2:08.6
547 MengKuang Ho 62 MAS 16:05.1 2:08.6
548 Marissa Albright 48 USA 16:05.6 2:08.7
549 Paul McKechnie 64 USA 16:05.7 2:08.7
549 Rafael Martínez 42 USA 16:05.7 2:08.7