Workout of the Day
« July 13, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 500 | Ali Gould | 51 | GBR | 15:50.5 | 2:06.7 | ||
| 502 | Pete Halvordson | 67 | Mystic, CT | USA | 15:50.6 | 2:06.7 | |
| 503 | David Chen | 45 | NSW | AUS | 15:50.7 | 2:06.7 | |
| 504 | Nigel Beagarie | 71 | GBR | 15:52.4 | 2:06.9 | ||
| 505 | Arthur Torbert | 58 | GA | USA | 15:52.6 | 2:07.0 | |
| 506 | Michel CAYATTE | 66 | Bordeaux | FRA | The Diamonds (Over Sixties Erging Group) | 15:53.7 | 2:07.1 |
| 507 | Alex Diehl | 42 | GER | 15:53.8 | 2:07.1 | ||
| 507 | John Phillips | 70 | Tumwater, WA | USA | 15:53.8 | 2:07.1 | |
| 509 | Manuel Furthmueller | 44 | Gerstetten | GER | 15:54.3 | 2:07.2 | |
| 510 | Cory Bradshaw | 50 | Sterling, IL | USA | 15:54.5 | 2:07.2 | |
| 511 | Curtis Chao | 54 | TPE | 15:54.7 | 2:07.2 | ||
| 511 | Marcus Wills | 57 | GBR | 15:54.7 | 2:07.2 | ||
| 513 | Christian Hansmann | 54 | GER | 15:55.4 | 2:07.3 | ||
| 514 | KG Dassa | 48 | AUS | 15:55.7 | 2:07.4 | ||
| 515 | Roger Dix | 68 | Ilmer | GBR | 15:56.1 | 2:07.4 | |
| 516 | S Nafis | 35 | GBR | Fullham Reach Boat Club | 15:56.5 | 2:07.5 | |
| 516 | Zoltán Kálmán | 37 | HUN | 15:56.5 | 2:07.5 | ||
| 518 | Michael Dörffler | 45 | GER | 15:56.6 | 2:07.5 | ||
| 519 | Andy Lee | 57 | USA | 15:56.7 | 2:07.5 | ||
| 520 | James Stevens | 39 | GBR | 15:56.8 | 2:07.5 | ||
| 521 | Miguel Gonzalez | 54 | Washington, DC | USA | Wichita State University | 15:56.9 | 2:07.5 |
| 522 | Rudolf Reiter | 69 | GER | 15:57.4 | 2:07.6 | ||
| 523 | Gemma Ives | 39 | GBR | 15:57.5 | 2:07.6 | ||
| 523 | John Weil | 73 | New Orleans, LA | USA | 15:57.5 | 2:07.6 | |
| 525 | John Rittenhouse | 66 | Northport | USA | The Diamonds (Over Sixties Erging Group) | 15:57.8 | 2:07.7 |
| 526 | Peter Myers | 41 | USA | 15:58.8 | 2:07.8 | ||
| 526 | John Davisson | 63 | Kernersville, NC | USA | The Diamonds (Over Sixties Erging Group) | 15:58.8 | 2:07.8 |
| 528 | MICHAEL REEVES | 52 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 15:59.1 | 2:07.8 |
| 529 | Eric Calvet | 54 | FRA | 15:59.5 | 2:07.9 | ||
| 529 | Curt Rothey | 57 | Bel Air | USA | 15:59.5 | 2:07.9 | |
| 529 | Gianluigi Vardabasso | 55 | ITA | 15:59.5 | 2:07.9 | ||
| 529 | Frank Chisowsky | 38 | USA | United States Marine Corps | 15:59.5 | 2:07.9 | |
| 533 | Joost Driessen | 66 | Huizen | NED | The Diamonds (Over Sixties Erging Group) | 15:59.6 | 2:07.9 |
| 534 | Shawn Lauer | 49 | York, PA | USA | Fitness Matters | 15:59.7 | 2:07.9 |
| 534 | Ervin Bajrami | 30 | Bergamo | ITA | 15:59.7 | 2:07.9 | |
| 536 | Chelsea Richards | 44 | USA | 16:00.1 | 2:08.0 | ||
| 537 | Soohwan Kim | 51 | Yong In | KOR | 16:00.3 | 2:08.0 | |
| 538 | Benjamin Lee | 32 | USA | 16:00.8 | 2:08.1 | ||
| 539 | Nick Wright | 65 | Bath | GBR | 16:01.0 | 2:08.1 | |
| 540 | Rich Feibelman | 45 | USA | 16:01.1 | 2:08.1 | ||
| 541 | Seung Yeon Kim | 45 | KOR | 16:01.3 | 2:08.1 | ||
| 542 | Frank Sudell | 55 | USA | 16:02.9 | 2:08.3 | ||
| 543 | Scott Gilbert | 68 | USA | 16:03.7 | 2:08.4 | ||
| 544 | Klaus Decker | 59 | GER | 16:03.8 | 2:08.5 | ||
| 544 | Scott Sherwood | 53 | USA | 16:03.8 | 2:08.5 | ||
| 546 | Scott Taylor | 42 | GBR | 16:04.3 | 2:08.5 | ||
| 547 | Andreas Benediktson | 42 | DEN | 16:04.4 | 2:08.5 | ||
| 548 | Allison Gootkin | 26 | USA | 16:04.6 | 2:08.6 | ||
| 549 | Elin Pareliussen | 47 | NOR | 16:04.9 | 2:08.6 | ||
| 549 | Michael Ellis | 48 | USA | 16:04.9 | 2:08.6 |