Workout of the Day

« July 13, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
501 David Chen 45 AUS 15:50.7 2:06.7
502 Nigel Beagarie 71 GBR 15:52.4 2:06.9
503 Arthur Torbert 58 USA 15:52.6 2:07.0
504 Michel CAYATTE 66 FRA 15:53.7 2:07.1
505 Alex Diehl 42 GER 15:53.8 2:07.1
505 John Phillips 70 USA 15:53.8 2:07.1
507 Manuel Furthmueller 44 GER 15:54.3 2:07.2
508 Cory Bradshaw 50 USA 15:54.5 2:07.2
509 Curtis Chao 54 TPE 15:54.7 2:07.2
509 Marcus Wills 57 GBR 15:54.7 2:07.2
511 Christian Hansmann 54 GER 15:55.4 2:07.3
512 KG Dassa 48 AUS 15:55.7 2:07.4
513 Roger Dix 68 GBR 15:56.1 2:07.4
514 S Nafis 35 GBR 15:56.5 2:07.5
514 Zoltán Kálmán 37 HUN 15:56.5 2:07.5
516 Michael Dörffler 45 GER 15:56.6 2:07.5
517 Andy Lee 57 USA 15:56.7 2:07.5
518 James Stevens 39 GBR 15:56.8 2:07.5
519 Miguel Gonzalez 54 USA 15:56.9 2:07.5
520 Rudolf Reiter 69 GER 15:57.4 2:07.6
521 Gemma Ives 39 GBR 15:57.5 2:07.6
521 John Weil 73 USA 15:57.5 2:07.6
523 John Rittenhouse 66 USA 15:57.8 2:07.7
524 Peter Myers 41 USA 15:58.8 2:07.8
524 John Davisson 63 USA 15:58.8 2:07.8
526 MICHAEL REEVES 52 USA 15:59.1 2:07.8
527 Eric Calvet 54 FRA 15:59.5 2:07.9
527 Curt Rothey 57 USA 15:59.5 2:07.9
527 Gianluigi Vardabasso 55 ITA 15:59.5 2:07.9
527 Frank Chisowsky 38 USA 15:59.5 2:07.9
531 Joost Driessen 66 NED 15:59.6 2:07.9
532 Shawn Lauer 49 USA 15:59.7 2:07.9
532 Ervin Bajrami 30 ITA 15:59.7 2:07.9
534 Chelsea Richards 44 USA 16:00.1 2:08.0
535 Soohwan Kim 51 KOR 16:00.3 2:08.0
536 Benjamin Lee 32 USA 16:00.8 2:08.1
537 Nick Wright 65 GBR 16:01.0 2:08.1
538 Rich Feibelman 45 USA 16:01.1 2:08.1
539 Seung Yeon Kim 45 KOR 16:01.3 2:08.1
540 Frank Sudell 55 USA 16:02.9 2:08.3
541 Scott Gilbert 68 USA 16:03.7 2:08.4
542 Klaus Decker 59 GER 16:03.8 2:08.5
542 Scott Sherwood 53 USA 16:03.8 2:08.5
544 Scott Taylor 42 GBR 16:04.3 2:08.5
545 Andreas Benediktson 42 DEN 16:04.4 2:08.5
546 Allison Gootkin 26 USA 16:04.6 2:08.6
547 Elin Pareliussen 47 NOR 16:04.9 2:08.6
547 Michael Ellis 48 USA 16:04.9 2:08.6
549 MengKuang Ho 62 MAS 16:05.1 2:08.6
550 Marissa Albright 48 USA 16:05.6 2:08.7