Workout of the Day
« July 13, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Howard Moate | 59 | Selby | GBR | 15:36.0 | 2:04.8 | |
| 451 | John O’Donovan | 53 | IRL | 15:36.0 | 2:04.8 | ||
| 453 | Kenny Alexander | 50 | GBR | 15:36.3 | 2:04.8 | ||
| 454 | Jeff Borger | 40 | Cleveland, OH | USA | 15:36.6 | 2:04.8 | |
| 455 | Matt Holmes | 52 | GBR | 15:37.0 | 2:04.9 | ||
| 455 | Michael Seest-Østergård | 58 | Køge | DEN | 15:37.0 | 2:04.9 | |
| 457 | James Orta | 35 | USA | 15:37.1 | 2:04.9 | ||
| 458 | Mario Lainé | 40 | FRA | 15:37.4 | 2:04.9 | ||
| 459 | Timothy Clark | 49 | Brookline, MA | USA | 15:37.7 | 2:05.0 | |
| 460 | Mark Fosbery | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 15:37.9 | 2:05.0 | |
| 460 | Filippo Visconti | 38 | Miami, FL | USA | 15:37.9 | 2:05.0 | |
| 462 | Jeremy Feng | 34 | USA | 15:38.1 | 2:05.0 | ||
| 463 | Myoungseok Park | 49 | KOR | 15:38.4 | 2:05.1 | ||
| 464 | Euiyeop Jung | 38 | KOR | 15:38.6 | 2:05.1 | ||
| 465 | Luke Zancanaro | 43 | CHICO, CA | USA | 15:38.8 | 2:05.1 | |
| 466 | Jean-Luc DELBECQUE | 56 | FRA | 15:39.4 | 2:05.2 | ||
| 467 | Matthew Vale | 53 | Newcastle, NSW | AUS | 15:39.9 | 2:05.3 | |
| 468 | Paul Mannion | 60 | Tetney | GBR | 15:40.7 | 2:05.4 | |
| 469 | Jeremy Osborn | 46 | USA | 15:40.9 | 2:05.4 | ||
| 470 | Pere Bofill Arbusà | 55 | ESP | 15:42.2 | 2:05.6 | ||
| 471 | WH Zhao | 36 | MD | USA | 15:42.7 | 2:05.6 | |
| 472 | Ben Burr | 42 | ZIM | 15:43.3 | 2:05.7 | ||
| 473 | Matthew Porter | 41 | USA | 15:44.1 | 2:05.8 | ||
| 474 | M. Goltz | 40 | GER | 15:44.5 | 2:05.9 | ||
| 475 | Aidan Wang | 24 | USA | 15:44.7 | 2:05.9 | ||
| 476 | Miguel Valdes | 40 | USA | 15:44.8 | 2:05.9 | ||
| 477 | Kevin Hansen | 34 | LUX | 15:46.1 | 2:06.1 | ||
| 478 | Jon M | 56 | NT | AUS | 15:46.3 | 2:06.1 | |
| 479 | Tanja Klotz | 53 | AUS | Adelaide Rowing Club | 15:46.7 | 2:06.2 | |
| 479 | Andrew Chambers | 44 | GBR | 15:46.7 | 2:06.2 | ||
| 481 | Loukas Stergioulas | 46 | GRE | Garmin Connect | 15:47.0 | 2:06.2 | |
| 481 | Joe Rinella | 56 | Hood River, OR | USA | Jacksonville University (FL) Alumni | 15:47.0 | 2:06.2 |
| 483 | Frank Frank | 42 | SUI | 15:47.2 | 2:06.2 | ||
| 484 | Norman Oerlemans | 42 | GER | 15:47.9 | 2:06.3 | ||
| 485 | Matthew Biggar | 47 | Ajax, ON | CAN | 15:48.1 | 2:06.4 | |
| 486 | Barb Hill | 65 | Las Vegas, NV | USA | The Diamonds (Over Sixties Erging Group) | 15:48.2 | 2:06.4 |
| 487 | bruno vereecke | 47 | BEL | 15:48.3 | 2:06.4 | ||
| 487 | Jefferson Davis | 46 | Visalia , CA | USA | 15:48.3 | 2:06.4 | |
| 489 | Zachary Johnson | 43 | IRL | 15:48.7 | 2:06.4 | ||
| 490 | Steve McCann | 40 | VIC | AUS | 15:48.8 | 2:06.5 | |
| 491 | barry causer | 47 | GBR | 15:48.9 | 2:06.5 | ||
| 492 | Anna Wagner | 35 | GER | 15:49.1 | 2:06.5 | ||
| 493 | jason powell | 54 | USA | 15:49.3 | 2:06.5 | ||
| 494 | Daniel Hellerman | 65 | Chapel Hill, NC | USA | 15:49.4 | 2:06.5 | |
| 495 | Thomas Lang | 53 | GER | 15:49.9 | 2:06.6 | ||
| 496 | Eric Kerr | 26 | CAN | 15:50.0 | 2:06.6 | ||
| 497 | Nadejny Dochodca | 61 | SVK | 15:50.1 | 2:06.6 | ||
| 498 | Eric Huizinga | 59 | NED | 15:50.2 | 2:06.6 | ||
| 498 | Sonya Z | 44 | Raleigh, NC | USA | 15:50.2 | 2:06.6 | |
| 500 | Matthias P. | 33 | GER | 15:50.5 | 2:06.7 |