Workout of the Day

« July 13, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
451 Kenny Alexander 50 GBR 15:36.3 2:04.8
452 Jeff Borger 40 USA 15:36.6 2:04.8
453 Matt Holmes 52 GBR 15:37.0 2:04.9
453 Michael Seest-Østergård 58 DEN 15:37.0 2:04.9
455 James Orta 35 USA 15:37.1 2:04.9
456 Mario Lainé 40 FRA 15:37.4 2:04.9
457 Timothy Clark 49 USA 15:37.7 2:05.0
458 Mark Fosbery 60 GBR 15:37.9 2:05.0
458 Filippo Visconti 38 USA 15:37.9 2:05.0
460 Jeremy Feng 34 USA 15:38.1 2:05.0
461 Myoungseok Park 49 KOR 15:38.4 2:05.1
462 Euiyeop Jung 38 KOR 15:38.6 2:05.1
463 Luke Zancanaro 43 USA 15:38.8 2:05.1
464 Jean-Luc DELBECQUE 56 FRA 15:39.4 2:05.2
465 Matthew Vale 53 AUS 15:39.9 2:05.3
466 Paul Mannion 60 GBR 15:40.7 2:05.4
467 Jeremy Osborn 46 USA 15:40.9 2:05.4
468 Pere Bofill Arbusà 55 ESP 15:42.2 2:05.6
469 WH Zhao 36 USA 15:42.7 2:05.6
470 Ben Burr 42 ZIM 15:43.3 2:05.7
471 Matthew Porter 41 USA 15:44.1 2:05.8
472 M. Goltz 40 GER 15:44.5 2:05.9
473 Aidan Wang 24 USA 15:44.7 2:05.9
474 Miguel Valdes 40 USA 15:44.8 2:05.9
475 Kevin Hansen 34 LUX 15:46.1 2:06.1
476 Jon M 56 AUS 15:46.3 2:06.1
477 Tanja Klotz 53 AUS 15:46.7 2:06.2
477 Andrew Chambers 44 GBR 15:46.7 2:06.2
479 Loukas Stergioulas 46 GRE 15:47.0 2:06.2
479 Joe Rinella 56 USA 15:47.0 2:06.2
481 Frank Frank 42 SUI 15:47.2 2:06.2
482 Norman Oerlemans 42 GER 15:47.9 2:06.3
483 Matthew Biggar 47 CAN 15:48.1 2:06.4
484 Barb Hill 65 USA 15:48.2 2:06.4
485 bruno vereecke 47 BEL 15:48.3 2:06.4
485 Jefferson Davis 46 USA 15:48.3 2:06.4
487 Zachary Johnson 43 IRL 15:48.7 2:06.4
488 Steve McCann 40 AUS 15:48.8 2:06.5
489 barry causer 47 GBR 15:48.9 2:06.5
490 Anna Wagner 35 GER 15:49.1 2:06.5
491 jason powell 54 USA 15:49.3 2:06.5
492 Daniel Hellerman 65 USA 15:49.4 2:06.5
493 Thomas Lang 53 GER 15:49.9 2:06.6
494 Eric Kerr 26 CAN 15:50.0 2:06.6
495 Nadejny Dochodca 61 SVK 15:50.1 2:06.6
496 Eric Huizinga 59 NED 15:50.2 2:06.6
496 Sonya Z 44 USA 15:50.2 2:06.6
498 Matthias P. 33 GER 15:50.5 2:06.7
498 Ali Gould 51 GBR 15:50.5 2:06.7
500 Pete Halvordson 67 USA 15:50.6 2:06.7