Workout of the Day
« July 13, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Patrick Snyder | 32 | USA | 16:35.6 | 2:12.7 | ||
| 652 | Jan Hedegaard | 58 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 16:36.2 | 2:12.8 |
| 652 | Jeremy Tofte | 48 | Renton, WA | USA | Dojo3 Crossfit | 16:36.2 | 2:12.8 |
| 654 | Bj Kim | 43 | KOR | 16:36.6 | 2:12.8 | ||
| 654 | Roy Marinelli | 33 | ITA | 16:36.6 | 2:12.8 | ||
| 654 | Michael Villani | 51 | Kirkland , WA | USA | 16:36.6 | 2:12.8 | |
| 657 | Frank Johanns | 52 | Waren (Müritz) | GER | 16:37.2 | 2:12.9 | |
| 658 | Carlos Ramírez | 32 | ECU | 16:37.4 | 2:12.9 | ||
| 659 | Sylvain Rollinet | 38 | SUI | 16:37.6 | 2:13.0 | ||
| 660 | Wilhelm Stahlhut | 65 | Cammin | GER | 16:37.8 | 2:13.0 | |
| 661 | Dave Corbeil | 50 | CO | USA | 16:38.0 | 2:13.0 | |
| 662 | Tim Spurling | 48 | GER | 16:38.3 | 2:13.1 | ||
| 663 | Jason Grubbs | 55 | Metairie , LA | USA | 16:38.7 | 2:13.1 | |
| 664 | Don Bennett | 61 | Tampa, FL | USA | 16:39.1 | 2:13.2 | |
| 665 | Al Knight | 57 | GBR | 16:39.2 | 2:13.2 | ||
| 666 | Jonathan Freirich | 54 | USA | 16:39.4 | 2:13.2 | ||
| 667 | Badri Sridhar | 38 | USA | 16:39.6 | 2:13.2 | ||
| 668 | Gwiseon Lim | 54 | KOR | Geobukseon -「거북선」 | 16:39.9 | 2:13.3 | |
| 669 | Paul Brunelle | 48 | Tucson | USA | 16:40.5 | 2:13.4 | |
| 670 | ron dickie | 54 | THA | 16:40.8 | 2:13.4 | ||
| 670 | Andreas Menzel | 57 | Oberhausen | GER | GERMAN Rowers and FRIENDS United | 16:40.8 | 2:13.4 |
| 672 | Marcus Ysbrandy | 52 | NED | 16:41.3 | 2:13.5 | ||
| 673 | Juan Aguilar | 47 | USA | 16:43.0 | 2:13.7 | ||
| 674 | John Foreman | 60 | GBR | 16:43.7 | 2:13.8 | ||
| 675 | Stefan Gilenmyr | 59 | Falköping | SWE | 16:43.9 | 2:13.8 | |
| 675 | Kenny Murdoch | 58 | FRA | 16:43.9 | 2:13.8 | ||
| 677 | Eduardo Pombo | 58 | Lisboa | POR | 16:44.0 | 2:13.8 | |
| 678 | Caine Taylor | 35 | USA | 16:44.1 | 2:13.8 | ||
| 679 | Steven Meade | 21 | USA | 16:44.4 | 2:13.9 | ||
| 680 | Stanley Chabert | 56 | USA | 16:45.0 | 2:14.0 | ||
| 680 | Neil MacFarlane | 69 | GBR | St Andrew Boat Club | 16:45.0 | 2:14.0 | |
| 682 | Tyler Nichols | 38 | USA | 16:45.2 | 2:14.0 | ||
| 683 | Mario Kollath | 56 | GER | 16:46.1 | 2:14.1 | ||
| 684 | Marcus Grijalva | 47 | El Paso, TX | USA | 16:46.4 | 2:14.1 | |
| 685 | Michael Wild | 44 | SUI | 16:47.0 | 2:14.2 | ||
| 686 | Vikram Z. | 44 | GER | 16:47.1 | 2:14.2 | ||
| 687 | Branislav Kašćel | 39 | BIH | 16:47.4 | 2:14.3 | ||
| 688 | Sabine Noll | 46 | GER | 16:47.5 | 2:14.3 | ||
| 689 | John Eastman | 81 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 16:48.1 | 2:14.4 |
| 690 | Larry Gunter | 61 | USA | USAF Veterans | 16:48.6 | 2:14.4 | |
| 690 | C H | 47 | GRE | 16:48.6 | 2:14.4 | ||
| 692 | adam rogerson | 54 | St Lawrence, Jersey | GBR | 16:48.7 | 2:14.4 | |
| 692 | Joshua Bush | 51 | USA | 16:48.7 | 2:14.4 | ||
| 694 | Charlotte Blomfield | 43 | GBR | 16:49.2 | 2:14.5 | ||
| 694 | Sam McFall | 43 | USA | 16:49.2 | 2:14.5 | ||
| 696 | Georgianne Rivera | 50 | San Diego, CA | USA | 16:49.3 | 2:14.5 | |
| 697 | Marc Reimann | 46 | GER | 16:49.7 | 2:14.6 | ||
| 698 | Stephan Urbanczyk | 61 | Niceville, FL | USA | USAF Veterans | 16:49.9 | 2:14.6 |
| 699 | Pero Svrbic | 39 | KUW | 16:50.0 | 2:14.6 | ||
| 700 | Tom Lederer | 46 | HUN | 16:50.2 | 2:14.6 |