Workout of the Day
« July 13, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 800 | Beth Caruthers | 44 | DE | USA | 17:19.8 | 2:18.6 | |
| 802 | Melissa Chaney | 44 | Roodepoort | RSA | 17:20.0 | 2:18.6 | |
| 803 | Kristine Sto | - | DEN | 17:20.2 | 2:18.6 | ||
| 804 | Alan McGuire | 51 | AUS | 17:20.4 | 2:18.7 | ||
| 804 | Richard Starkie | 57 | GBR | 17:20.4 | 2:18.7 | ||
| 806 | Jennifer W | 37 | GER | 17:21.3 | 2:18.8 | ||
| 807 | Gary Stedeford | 63 | Ardmore, PA | USA | The Diamonds (Over Sixties Erging Group) | 17:21.4 | 2:18.8 |
| 808 | Ellen Ward | 34 | USA | 17:21.5 | 2:18.8 | ||
| 809 | William P | 38 | USA | 17:21.8 | 2:18.9 | ||
| 810 | Viktor Reztsoff | 44 | UNAFF | 17:21.9 | 2:18.9 | ||
| 811 | Mitchell Miller | 59 | Clearwater, FL | USA | 17:22.2 | 2:18.9 | |
| 812 | Gilda Accibal | 57 | Manchester, CT | USA | 17:22.3 | 2:18.9 | |
| 813 | DJ Lee | 51 | USA | 17:22.6 | 2:19.0 | ||
| 814 | Willem Bakker | 63 | NED | The Diamonds (Over Sixties Erging Group) | 17:22.7 | 2:19.0 | |
| 815 | Michael Plunkett | 73 | Pelham, NY | USA | Pelham Community Rowing Association | 17:23.7 | 2:19.1 |
| 816 | Ronald Solomon | 53 | TRI | 17:23.8 | 2:19.1 | ||
| 816 | Bob Perry | 62 | WALTHAM, MA | USA | 17:23.8 | 2:19.1 | |
| 818 | Amy Morrissey | 41 | CO | USA | 17:24.5 | 2:19.2 | |
| 819 | Da Ke | 38 | GER | Team Ruderathlet | 17:24.6 | 2:19.2 | |
| 820 | Steve Caputo | 60 | USA | The Diamonds (Over Sixties Erging Group) | 17:24.9 | 2:19.3 | |
| 821 | Kyungmin Kim | 33 | KOR | 17:25.0 | 2:19.3 | ||
| 822 | Tyler Gootkin | 27 | USA | 17:25.3 | 2:19.3 | ||
| 823 | Lauren Walker | 38 | USA | 17:27.1 | 2:19.6 | ||
| 824 | Charles Yu | 45 | SEOUL | KOR | 17:27.4 | 2:19.6 | |
| 825 | Gaël Huber | 34 | San Francisco, CA | USA | 17:28.2 | 2:19.7 | |
| 826 | Christian Barbieri | 48 | USA | 17:28.4 | 2:19.7 | ||
| 827 | Larry Blake | 74 | USA | The Diamonds (Over Sixties Erging Group) | 17:28.7 | 2:19.8 | |
| 828 | Lee Maddock | 53 | GBR | 17:29.3 | 2:19.9 | ||
| 828 | Patrik von Segebaden | 41 | SWE | 17:29.3 | 2:19.9 | ||
| 830 | Rachel McNally | 36 | GBR | 17:29.5 | 2:19.9 | ||
| 831 | Erik Snijder | 56 | Den Haag | NED | Technical University Delft | 17:30.1 | 2:20.0 |
| 831 | Brian Harrill | 40 | USA | 17:30.1 | 2:20.0 | ||
| 833 | Derek Stibbard | 53 | CAN | 17:30.2 | 2:20.0 | ||
| 834 | Amanda-Jo Duffin | 60 | GBR | 17:30.9 | 2:20.1 | ||
| 835 | Sylvia Plumb | 56 | Danville, VT | USA | 17:31.2 | 2:20.1 | |
| 836 | Ed Cusack | 80 | Haddonfield, NJ | USA | 17:31.7 | 2:20.2 | |
| 837 | Jeff Johnson | 60 | Minneapolis, MN | USA | 17:31.9 | 2:20.2 | |
| 838 | Art Garcia | 41 | USA | 17:32.4 | 2:20.3 | ||
| 839 | Werner Meyer | 54 | Untermeitingen | GER | 17:33.0 | 2:20.4 | |
| 840 | Jay Jaggard | 41 | USA | 17:33.2 | 2:20.4 | ||
| 841 | Ga Tri | 41 | Muttenz | SUI | 17:34.3 | 2:20.5 | |
| 842 | Scott Lary | 70 | USA | 17:34.6 | 2:20.6 | ||
| 843 | Andrew Tom | 59 | Arcadia, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:35.4 | 2:20.7 |
| 844 | Stéphanie Perrot | 51 | FRA | 17:35.7 | 2:20.7 | ||
| 845 | Sebastian Wagner | 41 | GER | 17:35.9 | 2:20.7 | ||
| 845 | Isabelle Fletcher | 28 | NZL | 17:35.9 | 2:20.7 | ||
| 847 | Andrew Dubin | 66 | Gainesville , FL | USA | The Diamonds (Over Sixties Erging Group) | 17:36.1 | 2:20.8 |
| 848 | Shaoxun Xu | 26 | Shanghai | CHN | 17:36.8 | 2:20.9 | |
| 849 | Yerbolat Mukanov | 42 | KAZ | 17:37.3 | 2:20.9 | ||
| 849 | Robert Jenkins | 62 | CAN | 17:37.3 | 2:20.9 |