Workout of the Day
« July 13, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Patrick Hoare | 13 | GBR | 18:31.8 | 2:28.2 | ||
| 952 | Carolyn Riffel | 52 | USA | 18:32.7 | 2:28.3 | ||
| 953 | Michael OHara | 59 | USA | 18:33.4 | 2:28.4 | ||
| 954 | Amy Maden | - | USA | 18:34.1 | 2:28.5 | ||
| 955 | Lucas Campelo | 67 | Santoña | ESP | 18:34.6 | 2:28.6 | |
| 956 | Tony Morgan | 58 | GBR | 18:35.4 | 2:28.7 | ||
| 957 | Stephen Murphy | 74 | Reston, VA | USA | The Diamonds (Over Sixties Erging Group) | 18:35.6 | 2:28.7 |
| 958 | Yamini Rai | 40 | CAN | 18:36.2 | 2:28.8 | ||
| 959 | G. Grossman | 76 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 18:36.4 | 2:28.8 |
| 960 | Celeste Gladstone | 60 | USA | 18:36.5 | 2:28.8 | ||
| 961 | Edward Kienzle | 73 | Saint Louis County, MO | USA | The Diamonds (Over Sixties Erging Group) | 18:36.7 | 2:28.8 |
| 962 | Kurt Danga-Storm | 71 | Bethlehem, PA | USA | The Diamonds (Over Sixties Erging Group) | 18:36.8 | 2:28.9 |
| 963 | Rod Hooper | 57 | AUS | 18:37.6 | 2:29.0 | ||
| 964 | Bhoovarahan Desikan | 56 | hong kong | HKG | 18:37.7 | 2:29.0 | |
| 965 | Johannes Bartosch | 64 | Wien - Vienne - Vienna | AUT | The Diamonds (Over Sixties Erging Group) | 18:38.1 | 2:29.0 |
| 966 | Clemence Dartey | 53 | SAN DIEGO, CA | USA | 18:38.3 | 2:29.1 | |
| 967 | Greg Barnett | 65 | San Diego, CA | USA | 18:38.4 | 2:29.1 | |
| 968 | Peter Gackenheimer | 49 | Wendlingen | GER | 18:38.5 | 2:29.1 | |
| 969 | Rob Blaszynski | 55 | USA | 18:39.6 | 2:29.2 | ||
| 970 | Kim Grooters | 50 | USA | 18:41.0 | 2:29.4 | ||
| 971 | Franz Goquingco | 47 | Cherry Hill, NJ | USA | 18:41.2 | 2:29.4 | |
| 971 | Bob Moffatt | 78 | Salt Spring Island, BC | CAN | The Diamonds (Over Sixties Erging Group) | 18:41.2 | 2:29.4 |
| 973 | Lee Turnbull | 62 | AUS | The Diamonds (Over Sixties Erging Group) | 18:42.5 | 2:29.6 | |
| 974 | Laura Dickinson | 34 | GBR | 18:43.3 | 2:29.7 | ||
| 975 | steve whitehead | 63 | Adelaide, SA | AUS | 18:44.0 | 2:29.8 | |
| 976 | Crystal Fitta | 45 | Allyn, WA | USA | 18:44.2 | 2:29.8 | |
| 977 | 현국 박 | 45 | KOR | 18:44.7 | 2:29.9 | ||
| 977 | Brian Conner | 24 | USA | 18:44.7 | 2:29.9 | ||
| 979 | M M | 52 | CHN | 18:46.1 | 2:30.1 | ||
| 979 | Ken Mitchell | 74 | Franklin, TN | USA | The Diamonds (Over Sixties Erging Group) | 18:46.1 | 2:30.1 |
| 981 | SeongBeom Hong | 37 | KOR | 18:46.7 | 2:30.2 | ||
| 982 | jole dominic | 40 | MO | USA | 18:47.6 | 2:30.3 | |
| 983 | gillian sampson | 50 | USA | 18:48.9 | 2:30.5 | ||
| 984 | Terri Gillette | 47 | Morris, IL | USA | 18:49.3 | 2:30.5 | |
| 985 | Carol Marks | 57 | Huntsville, AL | USA | GARAGEATHLETE | 18:50.1 | 2:30.6 |
| 986 | Helen Milledge | 59 | Hamilton and Caloundra, QLD | AUS | 18:51.7 | 2:30.8 | |
| 987 | Franz Klose-Gross | 70 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 18:52.5 | 2:31.0 |
| 988 | Dave LoVecchio | 48 | USA | 18:52.6 | 2:31.0 | ||
| 989 | Kevin Czopek | 53 | Woodhaven, MI | USA | 18:53.5 | 2:31.1 | |
| 990 | Lyndsey Ackman | 36 | USA | 18:53.6 | 2:31.1 | ||
| 991 | Dipen Desai | 44 | USA | 18:53.7 | 2:31.1 | ||
| 992 | Charli Haynes | 33 | GBR | 18:54.7 | 2:31.2 | ||
| 993 | Leighton Joskey | 51 | GBR | 18:55.2 | 2:31.3 | ||
| 994 | Amandine Jourdin | 40 | FRA | 18:55.3 | 2:31.3 | ||
| 995 | Taylor King | 30 | USA | 18:56.1 | 2:31.4 | ||
| 996 | Thomas Johnson | 37 | USA | 18:56.5 | 2:31.5 | ||
| 997 | Yvonne Heytmanek | 39 | AUT | 18:58.5 | 2:31.8 | ||
| 998 | Staci Poston | 46 | USA | 18:58.9 | 2:31.8 | ||
| 999 | Caroline Harris | 33 | USA | 18:59.7 | 2:31.9 | ||
| 1000 | Jennifer Stancil | 44 | USA | 19:00.2 | 2:32.0 |