Workout of the Day
« July 13, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Celea Bogdan | 41 | ROU | 19:50.1 | 2:38.6 | ||
| 1052 | Victoria Bringenberg | 32 | GER | 19:50.7 | 2:38.7 | ||
| 1053 | Kim Dassler | - | GA | USA | 19:51.0 | 2:38.8 | |
| 1054 | Jennifer Seay | 48 | Las Vegas, NV | USA | 19:51.1 | 2:38.8 | |
| 1055 | Adrienne Lamberson | 62 | USA | 19:52.1 | 2:38.9 | ||
| 1056 | liang Fangyu | 31 | CHN | 19:52.2 | 2:38.9 | ||
| 1057 | M A | 24 | USA | 19:53.1 | 2:39.0 | ||
| 1058 | Knels Lameris | 72 | Dalen | NED | 19:53.8 | 2:39.1 | |
| 1059 | Yvonne Tauber | 45 | GER | 19:54.6 | 2:39.2 | ||
| 1060 | Christian LaFalce | 50 | USA | 19:55.2 | 2:39.3 | ||
| 1061 | Rick Colbert | 73 | USA | 19:55.8 | 2:39.4 | ||
| 1062 | Julie Patton | 47 | USA | 20:00.5 | 2:40.0 | ||
| 1063 | Zaskia Wilson | 61 | Kyalami Estates Johannesburg. | RSA | 20:01.5 | 2:40.2 | |
| 1064 | A K | 37 | IND | 20:01.9 | 2:40.2 | ||
| 1065 | Patrick Harte | 67 | GBR | 20:02.8 | 2:40.3 | ||
| 1066 | Nico Ermel | 42 | FRA | 20:03.0 | 2:40.4 | ||
| 1067 | Gabriele Hardt | 49 | GER | 20:07.6 | 2:41.0 | ||
| 1068 | Karma Kauffman | 55 | Asheville, NC | USA | 20:08.9 | 2:41.1 | |
| 1069 | Hillary Weber | 37 | CAN | 20:11.4 | 2:41.5 | ||
| 1070 | Leons Manuel Saju | 30 | USA | 20:12.1 | 2:41.6 | ||
| 1071 | Monica Forss | 51 | Hampshire, IL | USA | 20:13.8 | 2:41.8 | |
| 1072 | Bob Dill | 74 | Herndon, VA | USA | The Diamonds (Over Sixties Erging Group) | 20:17.6 | 2:42.3 |
| 1073 | Omar Eid | 35 | USA | 20:21.9 | 2:42.9 | ||
| 1074 | Patrick Kelly | 34 | USA | 20:23.7 | 2:43.1 | ||
| 1075 | Susanne Branner | 51 | DEN | 20:24.0 | 2:43.2 | ||
| 1076 | DeeDee Barrientos | 47 | CA | USA | 20:27.1 | 2:43.6 | |
| 1077 | Christy Johansen | 47 | USA | 20:27.6 | 2:43.6 | ||
| 1078 | Dominik Gütermann | 42 | GER | 20:29.1 | 2:43.8 | ||
| 1079 | Joyce Alofs | 40 | Zeewolde | NED | 20:31.0 | 2:44.1 | |
| 1080 | Trent Miller | 40 | USA | 20:32.2 | 2:44.2 | ||
| 1081 | Kaixin2024 Zhang | 41 | CHN | 20:32.5 | 2:44.3 | ||
| 1082 | Eric Rohrbach | 61 | USA | Navy | 20:35.4 | 2:44.7 | |
| 1083 | Rebecca Sanchez | 31 | USA | 20:38.5 | 2:45.1 | ||
| 1084 | Helen Potterton | 41 | GBR | 20:42.8 | 2:45.7 | ||
| 1085 | Kate Balding | 39 | Nowra, NSW | AUS | We Are Invictus | 20:43.5 | 2:45.8 |
| 1086 | Joshua Smith | 48 | Knoxville, TN | USA | 20:43.6 | 2:45.8 | |
| 1087 | Hao Ku | 44 | USA | 20:44.5 | 2:45.9 | ||
| 1088 | Pete Heppell | 63 | GBR | 20:44.8 | 2:45.9 | ||
| 1089 | admin admin | 43 | USA | 20:45.7 | 2:46.0 | ||
| 1090 | Julie JB | 45 | USA | 20:46.5 | 2:46.2 | ||
| 1091 | Brian Jean | 43 | USA | 20:55.4 | 2:47.3 | ||
| 1092 | Birgit Overgaard | 72 | DEN | 20:55.6 | 2:47.4 | ||
| 1093 | Katja Kremers | 45 | GER | 20:57.9 | 2:47.7 | ||
| 1094 | Valentín Jornet Casanova | 50 | Valencia | ESP | 21:01.1 | 2:48.1 | |
| 1095 | Thomas Peppler | 76 | USA | 21:02.3 | 2:48.3 | ||
| 1096 | Peter Ansel | 55 | Fair Oaks, CA | USA | 21:10.6 | 2:49.4 | |
| 1097 | Cind Gotham | 48 | USA | 21:13.5 | 2:49.8 | ||
| 1098 | Trudy Kaltner | 46 | USA | 21:14.5 | 2:49.9 | ||
| 1099 | Glenna Mileson | 66 | Vashon, WA | USA | 21:16.3 | 2:50.1 | |
| 1100 | Diana W | 35 | GER | 21:19.7 | 2:50.6 |