Workout of the Day

« July 13, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
850 Robert Jenkins 62 CAN 17:37.3 2:20.9
852 pedro jiron 56 USA 17:37.9 2:21.0
853 Peter Vth 49 GER 17:38.1 2:21.0
854 David Resto 39 USA 17:38.6 2:21.1
855 Thomas Balthasar 45 GER 17:39.5 2:21.2
856 Matt Parr 54 USA 17:39.7 2:21.2
857 Jose fernandez 45 VEN 17:39.9 2:21.3
858 Kim Moore 41 AUS 17:40.1 2:21.3
859 Adam Johnson 34 USA 17:41.3 2:21.5
860 Grenville Wilson 70 RSA 17:41.8 2:21.5
861 Kurt Stolz 63 SUI 17:42.2 2:21.6
862 NICK GARLIS 52 GRE 17:42.3 2:21.6
863 Seth Kohler 34 USA 17:43.2 2:21.7
864 Rein van Heukelom 63 NED 17:43.9 2:21.8
865 Claudine Schleicher 54 USA 17:44.9 2:21.9
866 JungWan Son 52 KOR 17:45.1 2:22.0
867 Dominik Adams 45 GER 17:45.2 2:22.0
868 Francisca Sepulveda 52 GBR 17:45.3 2:22.0
869 逸豪 王 28 CHN 17:46.3 2:22.1
870 Dan Cooper 45 USA 17:47.5 2:22.3
871 Mu Jin Lee 42 KOR 17:47.6 2:22.3
872 Gian Paolo Scaroina 57 ITA 17:47.8 2:22.3
873 julian mills 74 GBR 17:48.3 2:22.4
874 Wolfgang Feichtinger 54 AUT 17:48.7 2:22.4
875 Denis Müller 42 GER 17:49.0 2:22.5
876 Sean McKeown 57 USA 17:49.2 2:22.5
877 Paula Parmeley Carter 45 USA 17:49.3 2:22.5
878 Peter Bollenbecker 54 USA 17:50.1 2:22.6
879 Brett Brett 32 USA 17:50.7 2:22.7
880 Neil MacAlpine 63 AUS 17:50.8 2:22.7
881 Kimberly Epler 40 USA 17:51.3 2:22.8
882 Emma Rose 52 GBR 17:52.6 2:23.0
883 Robert Speer 60 USA 17:53.0 2:23.0
884 Chris Spencer 45 USA 17:53.4 2:23.1
885 James Turner 68 USA 17:53.6 2:23.1
886 courtney santo 48 USA 17:55.2 2:23.3
887 Rich Harlow 47 USA 17:55.4 2:23.3
888 ricky de la cruz 42 USA 17:55.6 2:23.4
888 Stefan Reiters 56 GER 17:55.6 2:23.4
890 Imran Ahmad 44 GBR 17:55.7 2:23.4
891 Liv Eickenrodt 35 GER 17:56.0 2:23.4
892 Melissa New 41 USA 17:56.6 2:23.5
893 Robert Ray 49 USA 17:57.1 2:23.6
894 Thomas Duhamel 37 FRA 17:57.3 2:23.6
895 Anne H-J 37 GBR 17:57.7 2:23.6
896 Floratus Sonnenschein 56 GER 17:57.8 2:23.7
897 David Herring 48 USA 17:59.0 2:23.8
898 Jean Steckelbruck 47 GER 18:01.2 2:24.1
899 Sherry Lowrance 54 USA 18:01.6 2:24.2
900 Jackie Preusse 34 USA 18:01.7 2:24.2