Workout of the Day

« July 13, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
851 Matt Parr 54 USA 17:39.7 2:21.2
852 Jose fernandez 45 VEN 17:39.9 2:21.3
853 Kim Moore 41 AUS 17:40.1 2:21.3
854 Adam Johnson 34 USA 17:41.3 2:21.5
855 Grenville Wilson 70 RSA 17:41.8 2:21.5
856 Kurt Stolz 63 SUI 17:42.2 2:21.6
857 NICK GARLIS 52 GRE 17:42.3 2:21.6
858 Seth Kohler 34 USA 17:43.2 2:21.7
859 Rein van Heukelom 63 NED 17:43.9 2:21.8
860 Claudine Schleicher 54 USA 17:44.9 2:21.9
861 JungWan Son 52 KOR 17:45.1 2:22.0
862 Dominik Adams 45 GER 17:45.2 2:22.0
863 Francisca Sepúlveda 52 GBR 17:45.3 2:22.0
864 逸豪 王 28 CHN 17:46.3 2:22.1
865 Dan Cooper 45 USA 17:47.5 2:22.3
866 Mu Jin Lee 42 KOR 17:47.6 2:22.3
867 Gian Paolo Scaroina 57 ITA 17:47.8 2:22.3
868 julian mills 74 GBR 17:48.3 2:22.4
869 Wolfgang Feichtinger 54 AUT 17:48.7 2:22.4
870 Denis Müller 42 GER 17:49.0 2:22.5
871 Sean McKeown 57 USA 17:49.2 2:22.5
872 Paula Parmeley Carter 45 USA 17:49.3 2:22.5
873 Peter Bollenbecker 54 USA 17:50.1 2:22.6
874 Brett Brett 32 USA 17:50.7 2:22.7
875 Neil MacAlpine 63 AUS 17:50.8 2:22.7
876 Kimberly Epler 40 USA 17:51.3 2:22.8
877 Emma Rose 52 GBR 17:52.6 2:23.0
878 Robert Speer 60 USA 17:53.0 2:23.0
879 Chris Spencer 45 USA 17:53.4 2:23.1
880 James Turner 68 USA 17:53.6 2:23.1
881 courtney santo 48 USA 17:55.2 2:23.3
882 Rich Harlow 47 USA 17:55.4 2:23.3
883 ricky de la cruz 42 USA 17:55.6 2:23.4
883 Stefan Reiters 56 GER 17:55.6 2:23.4
885 Imran Ahmad 44 GBR 17:55.7 2:23.4
886 Liv Eickenrodt 35 GER 17:56.0 2:23.4
887 Melissa New 41 USA 17:56.6 2:23.5
888 Robert Ray 49 USA 17:57.1 2:23.6
889 Thomas Duhamel 37 FRA 17:57.3 2:23.6
890 Anne H-J 37 GBR 17:57.7 2:23.6
891 Floratus Sonnenschein 56 GER 17:57.8 2:23.7
892 David Herring 48 USA 17:59.0 2:23.8
893 Jean Steckelbruck 47 GER 18:01.2 2:24.1
894 Sherry Lowrance 54 USA 18:01.6 2:24.2
895 Jackie Preusse 34 USA 18:01.7 2:24.2
896 Kate Schnitker 21 USA 18:02.1 2:24.2
897 Martina Konzett 34 AUT 18:03.1 2:24.4
898 Britt McLoy 52 USA 18:03.7 2:24.4
898 Mark Zikry 40 USA 18:03.7 2:24.4
900 jason hunter 50 USA 18:04.0 2:24.5