Workout of the Day

« July 13, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
851 Kim Moore 41 AUS 17:40.1 2:21.3
852 Adam Johnson 34 USA 17:41.3 2:21.5
853 Grenville Wilson 70 RSA 17:41.8 2:21.5
854 Kurt Stolz 63 SUI 17:42.2 2:21.6
855 NICK GARLIS 52 GRE 17:42.3 2:21.6
856 Seth Kohler 34 USA 17:43.2 2:21.7
857 Rein van Heukelom 63 NED 17:43.9 2:21.8
858 Claudine Schleicher 54 USA 17:44.9 2:21.9
859 JungWan Son 52 KOR 17:45.1 2:22.0
860 Dominik Adams 45 GER 17:45.2 2:22.0
861 Francisca Sepúlveda 52 GBR 17:45.3 2:22.0
862 逸豪 王 28 CHN 17:46.3 2:22.1
863 Dan Cooper 45 USA 17:47.5 2:22.3
864 Mu Jin Lee 42 KOR 17:47.6 2:22.3
865 Gian Paolo Scaroina 57 ITA 17:47.8 2:22.3
866 julian mills 74 GBR 17:48.3 2:22.4
867 Wolfgang Feichtinger 54 AUT 17:48.7 2:22.4
868 Denis Müller 42 GER 17:49.0 2:22.5
869 Sean McKeown 57 USA 17:49.2 2:22.5
870 Paula Parmeley Carter 45 USA 17:49.3 2:22.5
871 Peter Bollenbecker 54 USA 17:50.1 2:22.6
872 Brett Brett 32 USA 17:50.7 2:22.7
873 Neil MacAlpine 63 AUS 17:50.8 2:22.7
874 Kimberly Epler 40 USA 17:51.3 2:22.8
875 Emma Rose 52 GBR 17:52.6 2:23.0
876 Robert Speer 60 USA 17:53.0 2:23.0
877 Chris Spencer 45 USA 17:53.4 2:23.1
878 James Turner 68 USA 17:53.6 2:23.1
879 courtney santo 48 USA 17:55.2 2:23.3
880 Rich Harlow 47 USA 17:55.4 2:23.3
881 ricky de la cruz 42 USA 17:55.6 2:23.4
881 Stefan Reiters 56 GER 17:55.6 2:23.4
883 Imran Ahmad 44 GBR 17:55.7 2:23.4
884 Liv Eickenrodt 35 GER 17:56.0 2:23.4
885 Melissa New 41 USA 17:56.6 2:23.5
886 Robert Ray 49 USA 17:57.1 2:23.6
887 Thomas Duhamel 37 FRA 17:57.3 2:23.6
888 Anne H-J 37 GBR 17:57.7 2:23.6
889 Floratus Sonnenschein 56 GER 17:57.8 2:23.7
890 David Herring 48 USA 17:59.0 2:23.8
891 Jean Steckelbruck 47 GER 18:01.2 2:24.1
892 Sherry Lowrance 54 USA 18:01.6 2:24.2
893 Jackie Preusse 34 USA 18:01.7 2:24.2
894 Kate Schnitker 21 USA 18:02.1 2:24.2
895 Martina Konzett 34 AUT 18:03.1 2:24.4
896 Britt McLoy 52 USA 18:03.7 2:24.4
896 Mark Zikry 40 USA 18:03.7 2:24.4
898 jason hunter 50 USA 18:04.0 2:24.5
899 Carlos Roldan 44 USA 18:04.4 2:24.5
900 rajat bagadthey 60 IND 18:05.7 2:24.7