Workout of the Day

« July 13, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
751 Marco Nicolis 57 ITA 17:04.2 2:16.5
752 Chantal Wemmenhove 41 NED 17:04.4 2:16.5
753 Eric Gordon 30 USA 17:05.0 2:16.6
754 Gabriel SHI 46 CHN 17:05.4 2:16.7
755 Ernst Egli 72 SUI 17:05.5 2:16.7
756 Steven Maciejewski 69 USA 17:05.6 2:16.7
757 Severin Koke 49 GER 17:06.0 2:16.8
757 Salaal Malik 31 USA 17:06.0 2:16.8
759 Jarek Otto 50 POL 17:06.2 2:16.8
760 Jim Colston 59 USA 17:06.5 2:16.8
761 Gavin McWilliams 54 USA 17:06.9 2:16.9
762 Jennifer Pastore 54 USA 17:07.3 2:16.9
763 Kev R 59 AUS 17:07.4 2:16.9
764 yi huang 45 CHN 17:07.5 2:17.0
765 H K 39 SRI 17:07.6 2:17.0
766 Richard Lowe 57 AUS 17:08.2 2:17.0
767 Gary Triche 67 USA 17:08.5 2:17.1
768 Kate Leffel 42 USA 17:08.6 2:17.1
768 Kevin tripp 39 USA 17:08.6 2:17.1
770 Chris Yonz 38 USA 17:09.0 2:17.2
771 Eric Han 34 USA 17:09.1 2:17.2
772 Mathias W 39 GER 17:09.5 2:17.2
773 H Barhorst 42 USA 17:10.5 2:17.4
774 Johann Forsthofer 66 AUT 17:10.9 2:17.4
775 Planar Knight 56 USA 17:11.3 2:17.5
776 Steve Sarandos 38 USA 17:11.5 2:17.5
777 LUIGI ZAMBETTI 62 ITA 17:11.6 2:17.5
778 Teo Jusay 46 USA 17:11.7 2:17.5
779 Jacqueline Thomas 59 GBR 17:12.0 2:17.6
780 Rich Soublet 41 USA 17:12.3 2:17.6
781 summer f 39 CHN 17:12.5 2:17.6
782 Marcus Nelson 59 GBR 17:13.2 2:17.7
782 Manuela Stefanica 48 ITA 17:13.2 2:17.7
784 Andrew Broadbent 54 GBR 17:13.6 2:17.8
785 Djéan IRITIE 61 BEL 17:13.9 2:17.8
785 Svava Þorláksdóttir 49 ISL 17:13.9 2:17.8
787 Steve Boxall 57 GBR 17:14.1 2:17.8
788 Catherine Krout 49 USA 17:14.2 2:17.8
789 Lori Ambrose 63 USA 17:15.3 2:18.0
790 T. Geyer 63 USA 17:15.4 2:18.0
791 Marc Kashinsky 76 USA 17:16.4 2:18.1
792 Charlton Williams 46 USA 17:16.9 2:18.2
793 Ed Lipartito 61 USA 17:17.7 2:18.3
794 Robert Shelton 45 USA 17:18.4 2:18.4
795 Thomas Blake 44 USA 17:18.8 2:18.5
796 Max Meister 46 SUI 17:19.0 2:18.5
797 Hannah Breig 36 USA 17:19.2 2:18.5
798 Michael Reardon 61 USA 17:19.3 2:18.5
799 Marc Rabinowitz 72 USA 17:19.5 2:18.6
800 Marcel Stöckli 60 SUI 17:19.8 2:18.6