Workout of the Day

« July 13, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
751 Ernst Egli 72 SUI 17:05.5 2:16.7
752 Steven Maciejewski 69 USA 17:05.6 2:16.7
753 Severin Koke 49 GER 17:06.0 2:16.8
753 Salaal Malik 31 USA 17:06.0 2:16.8
755 Jarek Otto 50 POL 17:06.2 2:16.8
756 Jim Colston 59 USA 17:06.5 2:16.8
757 Gavin McWilliams 54 USA 17:06.9 2:16.9
758 Jennifer Pastore 54 USA 17:07.3 2:16.9
759 Kev R 59 AUS 17:07.4 2:16.9
760 yi huang 45 CHN 17:07.5 2:17.0
761 H K 39 SRI 17:07.6 2:17.0
762 Richard Lowe 57 AUS 17:08.2 2:17.0
763 Gary Triche 67 USA 17:08.5 2:17.1
764 Kate Leffel 42 USA 17:08.6 2:17.1
764 Kevin tripp 39 USA 17:08.6 2:17.1
766 Chris Yonz 38 USA 17:09.0 2:17.2
767 Eric Han 34 USA 17:09.1 2:17.2
768 Mathias W 39 GER 17:09.5 2:17.2
769 H Barhorst 42 USA 17:10.5 2:17.4
770 Johann Forsthofer 66 AUT 17:10.9 2:17.4
771 Planar Knight 56 USA 17:11.3 2:17.5
772 Steve Sarandos 38 USA 17:11.5 2:17.5
773 LUIGI ZAMBETTI 62 ITA 17:11.6 2:17.5
774 Teo Jusay 46 USA 17:11.7 2:17.5
775 Jacqueline Thomas 59 AUS 17:12.0 2:17.6
776 Rich Soublet 41 USA 17:12.3 2:17.6
777 summer f 39 CHN 17:12.5 2:17.6
778 Marcus Nelson 59 GBR 17:13.2 2:17.7
778 Manuela Stefanica 48 ITA 17:13.2 2:17.7
780 Andrew Broadbent 54 GBR 17:13.6 2:17.8
781 Djéan IRITIE 61 BEL 17:13.9 2:17.8
781 Svava Þorláksdóttir 49 ISL 17:13.9 2:17.8
783 Steve Boxall 57 GBR 17:14.1 2:17.8
784 Catherine Krout 49 USA 17:14.2 2:17.8
785 Graham Reeves 78 GBR 17:15.1 2:18.0
786 Lori Ambrose 63 USA 17:15.3 2:18.0
787 T. Geyer 63 USA 17:15.4 2:18.0
788 Charlton Williams 46 USA 17:16.9 2:18.2
789 Ed Lipartito 61 USA 17:17.7 2:18.3
790 Robert Shelton 45 USA 17:18.4 2:18.4
791 Thomas Blake 44 USA 17:18.8 2:18.5
792 Max Meister 46 SUI 17:19.0 2:18.5
793 Hannah Breig 36 USA 17:19.2 2:18.5
794 Michael Reardon 61 USA 17:19.3 2:18.5
795 Marc Rabinowitz 72 USA 17:19.5 2:18.6
796 Marcel Stöckli 60 SUI 17:19.8 2:18.6
796 Beth Caruthers 44 USA 17:19.8 2:18.6
798 Melissa Chaney 44 RSA 17:20.0 2:18.6
799 Kristine Sto - DEN 17:20.2 2:18.6
800 Alan McGuire 51 AUS 17:20.4 2:18.7