Workout of the Day
« October 8, 2024 »
10/20/30/40/50/60 Calories. 1 minute rest between intervals.
Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Andrea Riva | 47 | Spirano | ITA | 14:21.6 | 2:08.3 | |
| 852 | Jeremy Joseph | 66 | GBR | 14:21.8 | 2:08.1 | ||
| 853 | Amy Hiler | 48 | USA | 14:22.0 | 2:08.8 | ||
| 854 | Chongsun Ahn | 46 | Seoul | KOR | 14:22.2 | 2:08.4 | |
| 855 | Pedro Moniz-Barreto | 59 | Lisboa | POR | 14:22.7 | 2:09.0 | |
| 856 | Adrian Reid | 61 | Altrincham | GBR | The Diamonds (Over Sixties Erging Group) | 14:22.8 | 2:09.3 |
| 857 | Ysaura Betancourt | 45 | VEN | 14:23.0 | 2:08.8 | ||
| 858 | Margaret Caulk | 41 | USA | 14:23.3 | 2:08.3 | ||
| 859 | Chris Herd | 51 | USA | Bear Cave CrossFit | 14:23.5 | 2:08.9 | |
| 859 | Marius Lunskis | 36 | Panevezys | LTU | 14:23.5 | 2:08.8 | |
| 861 | Pete Halvordson | 67 | Mystic, CT | USA | 14:23.9 | 2:09.0 | |
| 862 | Rawad Elias | 40 | USA | 14:24.2 | 2:09.5 | ||
| 863 | Niko K | 40 | Seattle, WA | USA | 14:24.3 | 2:08.6 | |
| 864 | Carlos Carpio | 40 | USA | 14:24.6 | 2:09.8 | ||
| 865 | Olivia Winter | 15 | GBR | 14:25.2 | 2:08.9 | ||
| 866 | Ole Bargholz | 61 | Jægerspris 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 14:25.5 | 2:08.6 |
| 867 | Arjen Punter | 75 | Horten | NOR | Bestumkilen Rowing Club | 14:25.6 | 2:09.0 |
| 868 | Fernando Gutierrez | 48 | ARG | 14:25.7 | 2:09.1 | ||
| 869 | Risto Lassila | 43 | FIN | 14:26.1 | 2:08.8 | ||
| 870 | B vM | 60 | GER | 14:26.4 | 2:08.6 | ||
| 871 | Elena Gully | 45 | USA | 14:26.6 | 2:08.7 | ||
| 872 | Steve Kissock | 51 | London | GBR | 14:26.8 | 2:08.8 | |
| 872 | Jan Kinner | 70 | USA | Greater Dayton Rowing Association | 14:26.8 | 2:10.8 | |
| 874 | Tiffany Albright | 44 | USA | 14:26.9 | 2:09.0 | ||
| 875 | Brent Williams | 53 | USA | Randall County Sheriff’s Office | 14:27.4 | 2:10.0 | |
| 876 | Treyvlin Jones | 40 | USA | 14:27.6 | 2:10.1 | ||
| 877 | Craig Dickson | 53 | OK | USA | 14:28.0 | 2:08.8 | |
| 878 | Richard Sampson | 40 | Hampshire | GBR | 14:28.2 | 2:09.1 | |
| 878 | David Westberg | 35 | SWE | 14:28.2 | 2:10.1 | ||
| 880 | Matthew Lombardi | 60 | Seattle, WA | USA | 14:28.3 | 2:09.2 | |
| 881 | Peter Lockwood | 65 | Greene, RI | USA | 14:28.6 | 2:09.1 | |
| 882 | Jeff Torney | 41 | USA | 14:29.2 | 2:09.1 | ||
| 883 | Hans Dickenmann | 62 | SUI | 14:29.3 | 2:08.7 | ||
| 884 | Rob Threadgould | 60 | Fortrose | GBR | Age Without Limits | 14:30.1 | 2:09.2 |
| 884 | Tom Mellon | 35 | USA | 14:30.1 | 2:11.5 | ||
| 886 | Andy Quinn | 70 | Llanboidy, Carmarthenshire | GBR | Free Spirits | 14:30.6 | 2:09.2 |
| 887 | Bob Reed | 40 | USA | 14:30.9 | 2:09.7 | ||
| 887 | David Dawson | 59 | GBR | 14:30.9 | 2:09.5 | ||
| 889 | Tobias Mairose | 43 | GER | 14:31.0 | 2:10.1 | ||
| 889 | Helen Eastman | 22 | annapolis, MD | USA | St. John's College, Annapolis | 14:31.0 | 2:09.6 |
| 891 | Gabriel Szejnblum | 64 | Capital Federal | ARG | Tiger Boat Club | 14:31.2 | 2:08.9 |
| 892 | Avery Stronach | 17 | CAN | 14:31.5 | 2:10.0 | ||
| 893 | Trevor Clark | 76 | GBR | 14:32.1 | 2:09.2 | ||
| 894 | Paul Hill | - | Bardon, QLD | AUS | 14:32.6 | 2:15.1 | |
| 895 | Les Portee | 47 | USA | USMC Veterans | 14:33.2 | 2:09.6 | |
| 896 | 정우 오 | 42 | KOR | 14:34.0 | 2:11.1 | ||
| 897 | 상민 한 | 44 | KOR | 14:34.3 | 2:10.2 | ||
| 897 | Alexandru Mihaila | 28 | ROU | 14:34.3 | 2:10.4 | ||
| 897 | Simone Berge | 51 | Potsdam | GER | 14:34.3 | 2:09.9 | |
| 900 | Charles Yu | 45 | SEOUL | KOR | 14:34.6 | 2:09.4 |