Workout of the Day
« October 10, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Nate Besse | 39 | USA | 3,809m | 2:06.0 | ||
| 702 | Nicolle Kelly | 54 | AUS | 3,808m | 2:06.0 | ||
| 702 | Joanna Wills | 33 | GBR | 3,808m | 2:06.0 | ||
| 704 | Eric Merk | 48 | USA | 3,807m | 2:06.0 | ||
| 704 | David Azari | 43 | USA | 3,807m | 2:06.0 | ||
| 704 | Viceroy Fizzlebottom | 34 | USA | 3,807m | 2:06.0 | ||
| 707 | Björn Jacob | 48 | GER | 3,803m | 2:06.2 | ||
| 708 | David Westberg | 35 | SWE | 3,802m | 2:06.2 | ||
| 709 | Stephen Lahr | 71 | Bozeman, MT | USA | 3,801m | 2:06.2 | |
| 709 | Marc Mespelli | 59 | Upton, MA | USA | The Diamonds (Over Sixties Erging Group) | 3,801m | 2:06.2 |
| 711 | Peter Townley | 60 | AUS | 3,800m | 2:06.3 | ||
| 712 | Kath Logan | 54 | AUS | 3,799m | 2:06.3 | ||
| 713 | Nathan Stout | 63 | Overland Park, KS | USA | 3,797m | 2:06.4 | |
| 714 | Steven Wadley | 45 | Worcester | GBR | 3,796m | 2:06.4 | |
| 715 | Jennifer Fraley | 45 | MO | USA | 3,795m | 2:06.4 | |
| 715 | Andy Owens | 62 | GBR | 3,795m | 2:06.4 | ||
| 717 | Ray Campanaro | 46 | Wappingers Falls, NY | USA | 3,793m | 2:06.5 | |
| 717 | Elijah Roberts | 67 | Denver, CO | USA | U.S. Marines | 3,793m | 2:06.5 |
| 719 | Jess Hajoglou | 38 | GBR | 3,792m | 2:06.5 | ||
| 720 | 대식 이 | 34 | KOR | 3,791m | 2:06.6 | ||
| 721 | Alberto Barba | 39 | Madrid | ESP | 3,790m | 2:06.6 | |
| 721 | Jörg R | 37 | GER | 3,790m | 2:06.6 | ||
| 721 | James King | 51 | CAN | 3,790m | 2:06.6 | ||
| 724 | Andreas Homberg | 40 | GER | 3,789m | 2:06.6 | ||
| 725 | Chuck Fisher | 44 | USA | 3,788m | 2:06.7 | ||
| 726 | Chantelle Stevenson | 31 | AUS | 3,787m | 2:06.7 | ||
| 726 | Morgan Westcott | 33 | RSA | 3,787m | 2:06.7 | ||
| 728 | A Toledo | 47 | CAN | 3,786m | 2:06.7 | ||
| 728 | Ilse Huylenbroeck | 45 | BEL | 3,786m | 2:06.7 | ||
| 730 | Steve Kissock | 51 | London | GBR | 3,785m | 2:06.8 | |
| 730 | Corey Julseth | 57 | Rochester, NY | USA | Genesee Rowing Club, Rochester, NY | 3,785m | 2:06.8 |
| 730 | Guy Drolet | 51 | CAN | 3,785m | 2:06.8 | ||
| 733 | Bob Wallace | 66 | Ballard, WA | USA | 3,784m | 2:06.8 | |
| 734 | Ramon Suarez | 52 | Dallas, TX | USA | 3,782m | 2:06.9 | |
| 734 | David Turner | 60 | Asheville, NC | USA | Rebel Strength and Rowhouse, Asheville, NC | 3,782m | 2:06.9 |
| 734 | Griffin Hamilton | 43 | USA | 3,782m | 2:06.9 | ||
| 737 | Panagiotis Tsimpoulis | 42 | GER | 3,780m | 2:06.9 | ||
| 737 | Luca Sartowicz | 43 | SUI | 3,780m | 2:06.9 | ||
| 739 | Alberto Boatto | 58 | Padova | ITA | 3,779m | 2:07.0 | |
| 739 | Gaizka Basterra | 39 | ESP | 3,779m | 2:07.0 | ||
| 739 | Craig Hoskins | 64 | Vancouver , BC | CAN | The Diamonds (Over Sixties Erging Group) | 3,779m | 2:07.0 |
| 742 | Moshe Messer | 38 | KANSAS CITY, MO | USA | 3,778m | 2:07.0 | |
| 743 | Eric Kerr | 26 | CAN | 3,777m | 2:07.0 | ||
| 743 | Christopher Roling | 34 | USA | 3,777m | 2:07.0 | ||
| 745 | Michaël Giebens | 48 | BEL | 3,775m | 2:07.1 | ||
| 745 | Serena Peruzzo | 38 | Toronto, ON | CAN | 3,775m | 2:07.1 | |
| 745 | Steven W Fuller | 55 | USA | 3,775m | 2:07.1 | ||
| 745 | Jason McLaughlin | 53 | USA | 3,775m | 2:07.1 | ||
| 749 | Jonathan Shumeyko | 45 | USA | 3,772m | 2:07.2 | ||
| 749 | Gary Frieders | 60 | USA | 3,772m | 2:07.2 |