Workout of the Day

« October 10, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Dmytro Hladkyi	37		UKR		3,692	2:10.0
852	Rob Shurety	59	Woodbridge	GBR		3,690	2:10.0
852	Jason Robertson	44		USA		3,690	2:10.0
852	Thomas Baer	50	Brussels	BEL	GERMAN Rowers and FRIENDS United	3,690	2:10.0
855	John Smith	26		USA		3,688	2:10.1
855	E T	50		USA		3,688	2:10.1
855	Sara Crangle	42		USA		3,688	2:10.1
858	Jason Friedman	49		USA		3,687	2:10.1
858	Claus Jensen	59		DEN		3,687	2:10.1
860	Edgar Lei	38		USA		3,686	2:10.2
860	Jaroslav Sladek	46	Campbell, CA	USA		3,686	2:10.2
862	Sergio Soriano	61	Rio de Janeiro	BRA		3,681	2:10.3
863	Eric Gordon	30	Wichita, KS	USA	Wichita State University	3,680	2:10.4
864	P Weijmer	56		NED		3,679	2:10.4
864	Tom Goodman	42		GBR		3,679	2:10.4
864	Daniel Drabinski	47	Dallas, TX	USA	Dallas Rowing Club	3,679	2:10.4
867	G Snyder	67		USA		3,678	2:10.5
868	Jeff Craig	51		USA		3,675	2:10.6
868	JT Janssen	58	Hampton Hill	GBR		3,675	2:10.6
870	R Mckinley	40		AUS		3,674	2:10.6
871	Jasmijn van Bruggen	27		NED		3,673	2:10.6
872	Daniela Erlacher	41		GER		3,671	2:10.7
873	Gosia Nongrata	44		POL		3,669	2:10.8
874	Dominik Reimann	37		GER		3,668	2:10.8
875	Zero Tu	39		CHN		3,667	2:10.8
875	Brooke Smith	35		USA		3,667	2:10.8
877	Warren Parry	54	Yardley, PA	USA	Rutgers University	3,666	2:10.9
877	Angel Gatell	52	GUAYNABO	PUR		3,666	2:10.9
879	Niko K	40	Seattle, WA	USA		3,665	2:10.9
880	Gabriel Szejnblum	64	Capital Federal	ARG	Tiger Boat Club	3,662	2:11.0
881	Benoit Braban	38		FRA		3,661	2:11.1
882	Julia Taylor	56	Perth, UK	GBR		3,660	2:11.1
882	Rachel Bowden	39	Austin, TX	USA		3,660	2:11.1
882	Phillip Gilmore	59		USA		3,660	2:11.1
885	Jongchan Park	40		KOR		3,659	2:11.1
885	Chan Bong Jeung	39		KOR		3,659	2:11.1
887	Nicholas Staffner	51		BAR		3,658	2:11.2
888	Edwin V	-		NED		3,657	2:11.2
889	Tim Peters	59	Red Deer, AB	CAN		3,656	2:11.2
889	Glen Vermette	67	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	3,656	2:11.2
891	ilseok Jeong	45		KOR		3,655	2:11.3
891	James Flinders	39	York	GBR	York City Rowing Club	3,655	2:11.3
893	Augustin Sellemond	60		ITA		3,654	2:11.3
894	Hyunseung Lee	43		KOR		3,652	2:11.4
895	Curtis Nelson	51	Anchorage, AK	USA		3,651	2:11.4
896	Paul Woods	64	Wellesley, MA	USA	The Diamonds (Over Sixties Erging Group)	3,650	2:11.5
897	Thomas Duhamel	38		FRA		3,649	2:11.5
898	Jacob Lee	42		KOR		3,648	2:11.5
898	Luc Lammens	52		BEL		3,648	2:11.5
898	Biff Powell	57	Charlotte, NC	USA		3,648	2:11.5