Workout of the Day

« October 10, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
849	Jesper Holm	40		DEN		3,696m	2:09.8
852	Bobby Han	58		USA		3,693m	2:09.9
853	Dmytro Hladkyi	37		UKR		3,692m	2:10.0
854	Rob Shurety	59	Woodbridge	GBR		3,690m	2:10.0
854	Jason Robertson	44		USA		3,690m	2:10.0
854	Thomas Baer	50	Brussels	BEL	GERMAN Rowers and FRIENDS United	3,690m	2:10.0
857	John Smith	26		USA		3,688m	2:10.1
857	E T	50		USA		3,688m	2:10.1
857	Sara Crangle	42		USA		3,688m	2:10.1
860	Jason Friedman	49		USA		3,687m	2:10.1
860	Claus Jensen	59		DEN		3,687m	2:10.1
862	Edgar Lei	38		USA		3,686m	2:10.2
862	Jaroslav Sladek	46	Campbell, CA	USA		3,686m	2:10.2
864	Sergio Soriano	61	Rio de Janeiro	BRA		3,681m	2:10.3
865	Eric Gordon	30	Wichita, KS	USA	Wichita State University	3,680m	2:10.4
866	P Weijmer	56		NED		3,679m	2:10.4
866	Tom Goodman	42		GBR		3,679m	2:10.4
866	Daniel Drabinski	47	Dallas, TX	USA	Dallas Rowing Club	3,679m	2:10.4
869	G Snyder	67		USA		3,678m	2:10.5
870	Jeff Craig	51		USA		3,675m	2:10.6
870	JT Janssen	58	Hampton Hill	GBR		3,675m	2:10.6
872	R Mckinley	40		AUS		3,674m	2:10.6
873	Jasmijn van Bruggen	27		NED		3,673m	2:10.6
874	Daniela Erlacher	41		GER		3,671m	2:10.7
875	Gosia Nongrata	44		POL		3,669m	2:10.8
876	Dominik Reimann	37		GER		3,668m	2:10.8
877	Zero Tu	39		CHN		3,667m	2:10.8
877	Brooke Smith	35		USA		3,667m	2:10.8
879	Warren Parry	54	Yardley, PA	USA	Rutgers University	3,666m	2:10.9
879	Angel Gatell	52	GUAYNABO	PUR		3,666m	2:10.9
881	Niko K	40	Seattle, WA	USA		3,665m	2:10.9
882	Gabriel Szejnblum	64	Capital Federal	ARG	Tiger Boat Club	3,662m	2:11.0
883	Benoit Braban	38		FRA		3,661m	2:11.1
884	Julia Taylor	56	Perth, UK	GBR	The Diamonds (Over Sixties Erging Group)	3,660m	2:11.1
884	Rachel Bowden	39	Austin, TX	USA		3,660m	2:11.1
884	Phillip Gilmore	59		USA		3,660m	2:11.1
887	Jongchan Park	40		KOR		3,659m	2:11.1
887	Chan Bong Jeung	39		KOR		3,659m	2:11.1
889	Nicholas Staffner	51		BAR		3,658m	2:11.2
890	Edwin V	-		NED		3,657m	2:11.2
891	Tim Peters	59	Red Deer, AB	CAN		3,656m	2:11.2
891	Glen Vermette	67	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	3,656m	2:11.2
893	ilseok Jeong	45		KOR		3,655m	2:11.3
893	James Flinders	39	York	GBR	York City Rowing Club	3,655m	2:11.3
895	Augustin Sellemond	60		ITA		3,654m	2:11.3
896	Hyunseung Lee	43		KOR		3,652m	2:11.4
897	Curtis Nelson	51	Anchorage, AK	USA		3,651m	2:11.4
898	Paul Woods	64	Wellesley, MA	USA	The Diamonds (Over Sixties Erging Group)	3,650m	2:11.5
899	Thomas Duhamel	38		FRA		3,649m	2:11.5
900	Jacob Lee	42		KOR		3,648m	2:11.5