Workout of the Day

« October 10, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
851 Bobby Han 58 USA 3,693 2:09.9
852 Dmytro Hladkyi 37 UKR 3,692 2:10.0
853 Rob Shurety 59 GBR 3,690 2:10.0
853 Jason Robertson 44 USA 3,690 2:10.0
853 Thomas Baer 50 BEL 3,690 2:10.0
856 John Smith 26 USA 3,688 2:10.1
856 E T 50 USA 3,688 2:10.1
856 Sara Crangle 42 USA 3,688 2:10.1
859 Jason Friedman 49 USA 3,687 2:10.1
859 Claus Jensen 59 DEN 3,687 2:10.1
861 Edgar Lei 38 USA 3,686 2:10.2
861 Jaroslav Sladek 46 USA 3,686 2:10.2
863 Sergio Soriano 61 BRA 3,681 2:10.3
864 Eric Gordon 30 USA 3,680 2:10.4
865 P Weijmer 56 NED 3,679 2:10.4
865 Tom Goodman 42 GBR 3,679 2:10.4
865 Daniel Drabinski 47 USA 3,679 2:10.4
868 G Snyder 67 USA 3,678 2:10.5
869 Jeff Craig 51 USA 3,675 2:10.6
869 JT Janssen 58 GBR 3,675 2:10.6
871 R Mckinley 40 AUS 3,674 2:10.6
872 Jasmijn van Bruggen 27 NED 3,673 2:10.6
873 Daniela Erlacher 41 GER 3,671 2:10.7
874 Gosia Nongrata 44 POL 3,669 2:10.8
875 Dominik Reimann 37 GER 3,668 2:10.8
876 Zero Tu 39 CHN 3,667 2:10.8
876 Brooke Smith 35 USA 3,667 2:10.8
878 Warren Parry 54 USA 3,666 2:10.9
878 Angel Gatell 52 PUR 3,666 2:10.9
880 Niko K 40 USA 3,665 2:10.9
881 Gabriel Szejnblum 64 ARG 3,662 2:11.0
882 Benoit Braban 38 FRA 3,661 2:11.1
883 Julia Taylor 56 GBR 3,660 2:11.1
883 Rachel Bowden 39 USA 3,660 2:11.1
883 Phillip Gilmore 59 USA 3,660 2:11.1
886 Jongchan Park 40 KOR 3,659 2:11.1
886 Chan Bong Jeung 39 KOR 3,659 2:11.1
888 Nicholas Staffner 51 BAR 3,658 2:11.2
889 Edwin V - NED 3,657 2:11.2
890 Tim Peters 59 CAN 3,656 2:11.2
890 Glen Vermette 67 USA 3,656 2:11.2
892 ilseok Jeong 45 KOR 3,655 2:11.3
892 James Flinders 39 GBR 3,655 2:11.3
894 Augustin Sellemond 60 ITA 3,654 2:11.3
895 Hyunseung Lee 43 KOR 3,652 2:11.4
896 Curtis Nelson 51 USA 3,651 2:11.4
897 Paul Woods 64 USA 3,650 2:11.5
898 Thomas Duhamel 38 FRA 3,649 2:11.5
899 Jacob Lee 42 KOR 3,648 2:11.5
899 Luc Lammens 52 BEL 3,648 2:11.5