Workout of the Day
« October 21, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 900 | Chris Hanners | 47 | USA | 16:58.5 | 2:07.3 | ||
| 902 | Marjan Huizing | 56 | Lake Oswego, OR | USA | Lake Oswego Community Rowing (LOCR) | 16:58.8 | 2:07.3 |
| 902 | Cassie Reis | 42 | USA | 16:58.8 | 2:07.3 | ||
| 904 | Wendy Dam | 55 | NED | 16:59.9 | 2:07.4 | ||
| 905 | Mario M | 49 | Turin | ITA | 17:00.0 | 2:07.5 | |
| 905 | Denise Ludington | 51 | CAN | 17:00.0 | 2:07.5 | ||
| 907 | Matt Horstman | - | WI | USA | 17:00.3 | 2:07.5 | |
| 908 | Philip George | 56 | Bath | GBR | 17:00.6 | 2:07.5 | |
| 908 | Thomas Weber | 39 | GER | 17:00.6 | 2:07.5 | ||
| 910 | Steven Robinson | 51 | USA | 17:01.1 | 2:07.6 | ||
| 911 | Kevin Griffin | 62 | USA | 17:01.7 | 2:07.7 | ||
| 912 | Robert Love | 50 | USA | 17:01.8 | 2:07.7 | ||
| 913 | Hongyan Li | 42 | CHN | 17:02.0 | 2:07.7 | ||
| 914 | Jake Flancer | 25 | USA | 17:02.1 | 2:07.7 | ||
| 915 | Tomas Grill | 45 | SWE | 17:02.2 | 2:07.7 | ||
| 916 | Adam Celentano | 44 | NY | USA | 17:02.3 | 2:07.7 | |
| 917 | Antal Horváth | 56 | HUN | 17:02.6 | 2:07.8 | ||
| 918 | John Wherry | 73 | Albemarle, VA | USA | Cheap Bastards Club | 17:02.8 | 2:07.8 |
| 919 | Alexandra Herzan | 65 | USA | 17:03.2 | 2:07.9 | ||
| 920 | Rex Tong | 51 | Hong Kong | HKG | 17:03.3 | 2:07.9 | |
| 920 | Ron Dufresne | 59 | USA | 17:03.3 | 2:07.9 | ||
| 922 | Jonathan Hampton | 33 | USA | 17:03.6 | 2:07.9 | ||
| 923 | wang tele | 51 | CHN | 17:03.7 | 2:07.9 | ||
| 923 | Claire Spazzi | 39 | FRA | 17:03.7 | 2:07.9 | ||
| 925 | Martin Midtgaard | 38 | Aalborg | DEN | 17:03.8 | 2:07.9 | |
| 926 | Oddvar Aksdal | 44 | NOR | 17:04.2 | 2:08.0 | ||
| 927 | Lesley Peterson | 45 | CAN | 17:04.5 | 2:08.0 | ||
| 928 | Kerryn Divall | 57 | NSW | AUS | 17:04.6 | 2:08.0 | |
| 929 | Hildur Árnadóttir | 53 | ISL | 17:04.7 | 2:08.0 | ||
| 930 | Marcin Zarychta | 44 | POL | 17:05.1 | 2:08.1 | ||
| 931 | David Klein | 41 | USA | 17:05.4 | 2:08.1 | ||
| 932 | Boudreaux Baudat | 60 | MN | USA | The Diamonds (Over Sixties Erging Group) | 17:05.6 | 2:08.2 |
| 933 | Jules Bardwell | 54 | GBR | 17:05.8 | 2:08.2 | ||
| 934 | Rick Hannefield | 53 | USA | 17:06.3 | 2:08.2 | ||
| 935 | mark henry | 62 | madison, MS | USA | 17:06.4 | 2:08.3 | |
| 935 | Rheanna Bensel | 41 | USA | 17:06.4 | 2:08.3 | ||
| 937 | Detlef Pleger | 62 | GER | 17:06.8 | 2:08.3 | ||
| 937 | Serena Peruzzo | 38 | Toronto, ON | CAN | 17:06.8 | 2:08.3 | |
| 937 | Michael Wartenbee | 57 | Currituck, NC | USA | 17:06.8 | 2:08.3 | |
| 940 | Kevin Castle | 62 | USA | 17:07.1 | 2:08.3 | ||
| 941 | Julian Kennedy | 72 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 17:07.2 | 2:08.4 |
| 942 | M. Goltz | 40 | GER | 17:07.5 | 2:08.4 | ||
| 943 | Keith Gatford | 53 | Espoo | FIN | 17:07.7 | 2:08.4 | |
| 943 | Jared Snow | 47 | USA | 17:07.7 | 2:08.4 | ||
| 945 | Tag keun Lee | 43 | Seoul | KOR | RowingDang | 17:07.8 | 2:08.4 |
| 946 | David Whatmore | 64 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 17:08.0 | 2:08.5 |
| 946 | Mark Spears | 66 | Pasadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:08.0 | 2:08.5 |
| 948 | Kevin Haddad | 31 | QC | CAN | 17:08.5 | 2:08.5 | |
| 949 | Zachary Michel | 30 | USA | 17:08.7 | 2:08.5 | ||
| 949 | Georgianne Rivera | 50 | San Diego, CA | USA | 17:08.7 | 2:08.5 |