Sign Up
1726
Total people
17:19.2
Average
Change Date

Filter

Workout of the Day

« October 21, 2024 »

8 x 500m, 2 minutes rest

8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)

Pos. Name Age Country Result Pace
1251 Eric Moody 53 USA 18:26.2 2:18.2
1252 Alex Tarantino 32 USA 18:26.3 2:18.2
1253 Jefferson Davis 47 USA 18:27.6 2:18.4
1254 Saya Lee 44 KOR 18:28.1 2:18.5
1255 Johann Forsthofer 66 AUT 18:28.3 2:18.5
1255 Robert Prince 56 USA 18:28.3 2:18.5
1257 Scott Cartier 45 CAN 18:29.4 2:18.6
1258 Jennifer Hart 51 USA 18:29.6 2:18.7
1259 Okke te Velde 58 NED 18:29.7 2:18.7
1260 Dan Patey 38 USA 18:29.8 2:18.7
1261 Andrew Kearsey 42 GBR 18:30.1 2:18.7
1262 Slawomir Sokolowski 60 POL 18:30.3 2:18.7
1263 John A 51 USA 18:30.4 2:18.8
1263 Francisco Solis 39 CHI 18:30.4 2:18.8
1265 Jim Lambie 57 USA 18:31.3 2:18.9
1266 Sarah F 43 USA 18:31.4 2:18.9
1267 Corey Schmidt 45 USA 18:31.6 2:18.9
1268 satish bawa 58 USA 18:31.8 2:18.9
1268 Nicole Gullickson 38 USA 18:31.8 2:18.9
1270 Eric Carter 47 USA 18:31.9 2:18.9
1271 Josh Krauskopf 50 USA 18:32.1 2:19.0
1272 Gary Britton 59 USA 18:32.3 2:19.0
1273 Daren Gregg 59 GBR 18:32.4 2:19.0
1274 Ihar Krotsik 58 UNAFF 18:34.2 2:19.2
1275 Lisa Snyder 58 USA 18:34.6 2:19.3
1275 Mari Suokko 46 USA 18:34.6 2:19.3
1277 Brandon Regling 42 USA 18:34.7 2:19.3
1278 Warren Uyloan 55 AUS 18:34.9 2:19.3
1279 N R 48 USA 18:35.3 2:19.4
1280 William Berger 41 USA 18:35.6 2:19.4
1281 JEREMY TINNERELLO 50 USA 18:35.7 2:19.4
1282 Rubén Esteve Marcilla 41 ESP 18:35.8 2:19.4
1283 Hans Berggreen 63 DEN 18:36.3 2:19.5
1283 Erin H 40 USA 18:36.3 2:19.5
1285 Eili T 44 CAN 18:37.5 2:19.6
1286 Yvonne Löbus 43 GER 18:37.6 2:19.7
1287 leopoldo morales salgado 42 CHI 18:38.8 2:19.8
1288 Lucas Simmons 45 USA 18:39.2 2:19.9
1289 Harry Lim 46 USA 18:39.8 2:19.9
1290 Riccardo Lolato 40 ITA 18:41.2 2:20.1
1291 Steff Ross 45 USA 18:41.6 2:20.2
1292 Doris Tisch 41 AUT 18:41.8 2:20.2
1293 The Snail 24 GER 18:42.6 2:20.3
1294 Michael Schwarz 39 AUT 18:42.8 2:20.3
1294 Drew Haven 45 USA 18:42.8 2:20.3
1296 Kevin Yang 37 CHN 18:43.1 2:20.3
1296 Vanessa Nightingale 44 GBR 18:43.1 2:20.3
1298 Graham Turner 57 GBR 18:43.7 2:20.4
1299 Mike Kapsalis 63 GBR 18:44.0 2:20.5
1300 Matthew DeNardo 43 USA 18:44.1 2:20.5