Workout of the Day
« November 1, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Kalliopi Dermitzaki | 42 | GRE | 15:01.7 | 2:08.8 | ||
| 702 | Devin Doughten | 24 | USA | 15:02.0 | 2:08.8 | ||
| 703 | Ben O’Connor | 35 | USA | 15:02.3 | 2:08.9 | ||
| 704 | Morith My | 36 | FRA | FRENCH INDOOR ROWERS TEAM | 15:02.4 | 2:08.9 | |
| 705 | Edmund Cross | 63 | Sheffield | GBR | 15:03.4 | 2:09.0 | |
| 705 | Steve Mould | 55 | GBR | 15:03.4 | 2:09.0 | ||
| 707 | Chris Hanners | 47 | USA | 15:03.5 | 2:09.0 | ||
| 708 | Paul Mannion | 60 | Tetney | GBR | 15:03.7 | 2:09.1 | |
| 709 | Alex Mtr | 33 | FRA | 15:04.3 | 2:09.1 | ||
| 710 | Rich Peck | 53 | Sliema | MLT | RowElite Crew | 15:04.4 | 2:09.2 |
| 711 | Stephen McKay | 57 | VIC | AUS | 15:04.5 | 2:09.2 | |
| 712 | Mike Breckbill | 56 | USA | 15:05.5 | 2:09.3 | ||
| 712 | Francois P | 52 | PYF | FARE HOE I PIRAE | 15:05.5 | 2:09.3 | |
| 714 | Blake Turner | 47 | USA | 15:05.7 | 2:09.3 | ||
| 715 | J Vissers | 43 | Brunswick West, VIC | AUS | 15:06.0 | 2:09.4 | |
| 716 | Chris Shannon | 59 | GBR | 15:06.2 | 2:09.4 | ||
| 717 | Chad Stoller | 53 | USA | 15:06.3 | 2:09.4 | ||
| 718 | Brian Fithian | 36 | USA | 15:06.4 | 2:09.4 | ||
| 719 | Sten Ivar Skretting | 50 | NOR | 15:06.7 | 2:09.5 | ||
| 719 | Andrew Kirkpatrick | 41 | USA | 15:06.7 | 2:09.5 | ||
| 721 | Simon Kay | 63 | GBR | 15:06.8 | 2:09.5 | ||
| 722 | Jed DeJong | 66 | Lambeth, ON | CAN | 15:07.3 | 2:09.6 | |
| 723 | Markus Ofschonka | 45 | Frankfurt | GER | 15:07.8 | 2:09.6 | |
| 724 | Jodie Gibson | 51 | AUS | 15:08.0 | 2:09.7 | ||
| 725 | Larry Hines | 64 | Littleton, CO | USA | 15:08.3 | 2:09.7 | |
| 725 | Jason Otto | 42 | NC | USA | University at Buffalo | 15:08.3 | 2:09.7 |
| 727 | D B | 69 | Leonardo, NJ | USA | Retired, US Army | 15:08.8 | 2:09.8 |
| 728 | Brent Williams | 53 | USA | Randall County Sheriff’s Office | 15:09.0 | 2:09.8 | |
| 729 | Frederic Dorion | 49 | Montreal, QC | CAN | 15:09.2 | 2:09.8 | |
| 730 | Vinicio Vanzetta | 62 | Tesero TN | ITA | 15:09.3 | 2:09.9 | |
| 731 | Rob Ludwig | 59 | USA | 15:09.7 | 2:09.9 | ||
| 732 | Sav rio | 43 | ITA | 15:09.9 | 2:09.9 | ||
| 732 | Noah Eull | 42 | USA | 15:09.9 | 2:09.9 | ||
| 734 | Xavier Bristow | 49 | GBR | 15:10.4 | 2:10.0 | ||
| 735 | M. Goltz | 40 | GER | 15:10.5 | 2:10.0 | ||
| 735 | Craig Turlington | 44 | Sauk Rapids, MN | USA | 15:10.5 | 2:10.0 | |
| 737 | Jeffrey Lau | 43 | SWE | 15:10.7 | 2:10.1 | ||
| 737 | Kristene Hirsch | 43 | USA | 15:10.7 | 2:10.1 | ||
| 739 | Tony Ward | 59 | GBR | 15:11.3 | 2:10.1 | ||
| 740 | Peter Straw | 76 | Seaton Carew 🏴 | GBR | Age Without Limits | 15:11.7 | 2:10.2 |
| 741 | Christopher Trim | 56 | Las Vegas | USA | 15:11.8 | 2:10.2 | |
| 741 | David Duttlinger | 38 | GER | 15:11.8 | 2:10.2 | ||
| 741 | Frank Betzold | 54 | GER | 15:11.8 | 2:10.2 | ||
| 744 | Patrick Maguire | 31 | Chicago, IL | USA | 15:11.9 | 2:10.2 | |
| 744 | Syed Hasan | 33 | USA | 15:11.9 | 2:10.2 | ||
| 746 | Stuart Leslie | 46 | GBR | 15:12.0 | 2:10.2 | ||
| 747 | Chris DeLange | 47 | USA | 15:12.3 | 2:10.3 | ||
| 748 | Russell Baggaley | 34 | USA | 15:12.4 | 2:10.3 | ||
| 749 | Ollie Chevassut | 51 | GBR | 15:12.6 | 2:10.3 | ||
| 749 | Craig White | 56 | USA | 15:12.6 | 2:10.3 |