Workout of the Day
« November 8, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Carl Hampson | 45 | GBR | 4,514m | 1:46.3 | ||
| 52 | Rob Mazzarella | 49 | Virginia Beach | USA | 4,510m | 1:46.4 | |
| 53 | Tomaso Tom Marchegiani | 57 | ITA | 4,509m | 1:46.4 | ||
| 54 | James Hart | 54 | Trowbridge, Wiltshire | GBR | 4,506m | 1:46.5 | |
| 55 | Mira Hurda | 47 | CZE | 4,500m | 1:46.6 | ||
| 56 | David Edberg Landeström | 26 | SWE | 4,495m | 1:46.7 | ||
| 57 | Ben Dowers | 33 | AUS | 4,488m | 1:46.9 | ||
| 58 | Joe Priore | 49 | NY | USA | 4,484m | 1:47.0 | |
| 59 | Ron Clayton | 51 | Acton, MA | USA | 4,478m | 1:47.1 | |
| 60 | Charlie Thompson | 56 | GBR | 4,477m | 1:47.2 | ||
| 61 | Noel Fechhelm | 49 | Cedar Rapids, IA | USA | 4,464m | 1:47.5 | |
| 62 | Keith Darby | 48 | Ashingdon | GBR | Red Line Rowers | 4,458m | 1:47.6 |
| 63 | Nico S | 52 | NED | 4,457m | 1:47.6 | ||
| 63 | JB Mitchell | 60 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 4,457m | 1:47.6 |
| 65 | Andrew Noble | 37 | USA | 4,456m | 1:47.7 | ||
| 66 | Martin Fouqué | 53 | GER | 4,454m | 1:47.7 | ||
| 67 | Tim Mason | 41 | Nanaimo, BC | CAN | 4,452m | 1:47.8 | |
| 67 | Evertjan Alders | 43 | BEL | 4,452m | 1:47.8 | ||
| 69 | Goran Ćudina | 42 | Trogir | CRO | 4,450m | 1:47.8 | |
| 70 | Phil Shaw | 67 | AUS | The Diamonds (Over Sixties Erging Group) | 4,443m | 1:48.0 | |
| 70 | Jeffrey Cowen | 51 | Sarnia, ON | CAN | 4,443m | 1:48.0 | |
| 72 | Jason Thorpe | 37 | Nowra, NSW | AUS | 4,442m | 1:48.0 | |
| 73 | Paul Nedorost | 59 | USA | The Diamonds (Over Sixties Erging Group) | 4,437m | 1:48.1 | |
| 74 | Patrick Kaiser | 46 | USA | 4,431m | 1:48.3 | ||
| 75 | Eggert Reese | 68 | München | GER | The Diamonds (Over Sixties Erging Group) | 4,430m | 1:48.3 |
| 76 | Zacari Smit | 33 | Newcastle, NSW | AUS | Australian Defence Force Rowing Club - Air Force | 4,428m | 1:48.4 |
| 77 | Tanner Brown | 44 | Lehi , UT | USA | U.S. Army Veterans | 4,422m | 1:48.5 |
| 78 | Andy Wallace | 46 | IN | USA | Purdue University - Alumni | 4,420m | 1:48.5 |
| 79 | Denis Gutfreund | 50 | Grenoble | FRA | FRENCH INDOOR ROWERS TEAM | 4,418m | 1:48.6 |
| 79 | Colin Killick | 58 | Nottinghamshire | GBR | 4,418m | 1:48.6 | |
| 81 | Dave Weaver | 53 | Towson, MD | USA | 4,416m | 1:48.6 | |
| 82 | Dave Leadenham | 39 | Northcote, VIC | AUS | 4,410m | 1:48.8 | |
| 83 | Alexander Robinson | 41 | VIC | AUS | Royal Australian Air Force | 4,408m | 1:48.8 |
| 83 | Joe Sparks | 51 | GBR | 4,408m | 1:48.8 | ||
| 85 | Jurie Van Vuren | 56 | Hoedspruit | RSA | 4,406m | 1:48.9 | |
| 86 | Daniel Shay | 52 | USA | 4,405m | 1:48.9 | ||
| 87 | Matt Jameson | 42 | Doncaster | GBR | 4,404m | 1:48.9 | |
| 87 | Terry Cowan | 57 | Nairn | GBR | Royal Air Force (UK) | 4,404m | 1:48.9 |
| 89 | Chris Langton | 37 | Brisbane , QLD | AUS | 4,403m | 1:49.0 | |
| 90 | David Hughes | 58 | GBR | 4,402m | 1:49.0 | ||
| 90 | Jeremy Kramer | 38 | USA | 4,402m | 1:49.0 | ||
| 92 | Ivan Haviar | 54 | SVK | 4,400m | 1:49.0 | ||
| 93 | Lex Du Chateau | 48 | NED | 4,398m | 1:49.1 | ||
| 94 | Eliot Bassett | 43 | USA | 4,394m | 1:49.2 | ||
| 95 | Kevin Schmidt | 51 | Cincinnati, OH | USA | 4,392m | 1:49.2 | |
| 96 | Zachary Benke | 31 | WI | USA | 4,389m | 1:49.3 | |
| 97 | Kent Moir | 49 | Cary, NC | USA | 4,387m | 1:49.4 | |
| 98 | Cristian Leusciatti | 35 | SUI | 4,384m | 1:49.4 | ||
| 99 | Magnus Nyman | 52 | Uppsala | SWE | 4,382m | 1:49.5 | |
| 100 | Luke Sestich | 41 | AUS | 4,380m | 1:49.5 |