Workout of the Day
« November 8, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Nick Blowfield | 50 | Haddenham | GBR | 4,290m | 1:51.8 | |
| 152 | Brian Williams | 58 | Charlotte, NC | USA | 4,288m | 1:51.9 | |
| 153 | Gareth Page | 67 | Chepstow | GBR | The Diamonds (Over Sixties Erging Group) | 4,286m | 1:51.9 |
| 154 | Matt Pawlowski | 45 | Boca Raton, FL | USA | North Palm Beach Rowing Club | 4,285m | 1:52.0 |
| 155 | Rene Gorecki | 43 | Brandenburg | GER | 4,284m | 1:52.0 | |
| 155 | Chris Simpson | 40 | GBR | Royal Air Force (UK) | 4,284m | 1:52.0 | |
| 157 | Mark Banks | 55 | OH | USA | 4,282m | 1:52.0 | |
| 158 | Chris Wheatley | 51 | Cheshire | GBR | 4,281m | 1:52.1 | |
| 158 | Shane Purtill | 49 | IRL | 4,281m | 1:52.1 | ||
| 158 | René Simon | 43 | GER | 4,281m | 1:52.1 | ||
| 158 | Lars Nilsson | 42 | SWE | 4,281m | 1:52.1 | ||
| 162 | James Dunnicliffe | 51 | GBR | 4,280m | 1:52.1 | ||
| 163 | Tony O'Loughlin | 35 | USA | 4,279m | 1:52.1 | ||
| 164 | Adam Hart | 24 | GBR | 4,277m | 1:52.2 | ||
| 164 | Matt Mignogna | 29 | USA | 4,277m | 1:52.2 | ||
| 166 | Robert Dornbrach | 43 | Berlin | GER | 4,275m | 1:52.2 | |
| 167 | Guy Tinsley | 49 | GBR | 4,274m | 1:52.3 | ||
| 168 | Jon Norris | 54 | USA | 4,272m | 1:52.3 | ||
| 169 | David Robinson | 69 | GBR | The Diamonds (Over Sixties Erging Group) | 4,267m | 1:52.4 | |
| 169 | Matt Gilroy | 35 | USA | 4,267m | 1:52.4 | ||
| 171 | Justin Blott | 34 | USA | U.S. Air Force | 4,265m | 1:52.5 | |
| 171 | Kendall Fogle | 41 | USA | 4,265m | 1:52.5 | ||
| 173 | Flo Korten | 39 | GER | 4,263m | 1:52.5 | ||
| 173 | Marc André Ouellet | 35 | CAN | 4,263m | 1:52.5 | ||
| 175 | Paul Strobl | 50 | BUL | 4,261m | 1:52.6 | ||
| 175 | Hideki Nishizawa | 63 | Tokyo | JPN | 4,261m | 1:52.6 | |
| 177 | Stephen Belding | 37 | GBR | 4,260m | 1:52.6 | ||
| 178 | Wim Moors | 34 | BEL | 4,258m | 1:52.7 | ||
| 179 | Paolo De Lorenzo | 43 | ITA | 4,257m | 1:52.7 | ||
| 180 | Petrus Pietilä | 40 | EST | 4,255m | 1:52.8 | ||
| 181 | Adam Karr | 49 | USA | 4,250m | 1:52.9 | ||
| 181 | Robert Löfving | 31 | SWE | 4,250m | 1:52.9 | ||
| 181 | Hermann Lahr | 68 | Roswell, GA | USA | Atlanta Rowing Club | 4,250m | 1:52.9 |
| 184 | Edward O'Neill | 33 | GBR | 4,249m | 1:52.9 | ||
| 185 | Max Salzer | 48 | AUT | 4,248m | 1:52.9 | ||
| 185 | Gábor Kollár | 54 | Budapest | HUN | 4,248m | 1:52.9 | |
| 187 | Maarten De Nolf | 38 | BEL | 4,245m | 1:53.0 | ||
| 188 | Dave Hill | 57 | London Met Police | GBR | 4,240m | 1:53.2 | |
| 189 | Brendan Hunt | 36 | USA | 4,239m | 1:53.2 | ||
| 190 | Tex Vertongen | 53 | USA | 4,238m | 1:53.2 | ||
| 190 | Tony Pettersson | 58 | SWE | Rowfit | 4,238m | 1:53.2 | |
| 190 | Antonios Mylonas | 29 | GRE | 4,238m | 1:53.2 | ||
| 193 | Philippe Sainseaux | 35 | FRA | 4,237m | 1:53.2 | ||
| 193 | Nat Miller | 41 | USA | 4,237m | 1:53.2 | ||
| 193 | Steve Hawkins | 62 | GBR | 4,237m | 1:53.2 | ||
| 196 | Tom Main | 51 | NZL | 4,235m | 1:53.3 | ||
| 197 | Brian Conwell | 66 | BRISTOL, IN | USA | 4,233m | 1:53.3 | |
| 198 | Christian Godiksen | 26 | DEN | 4,229m | 1:53.5 | ||
| 198 | Jared Ohrt | 43 | USA | 4,229m | 1:53.5 | ||
| 200 | Brady Dougan | 65 | USA | 4,228m | 1:53.5 |