Workout of the Day

« November 8, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
351 Andrew Martin 44 USA 4,107 1:56.8
352 Soohwan Kim 51 KOR 4,106 1:56.9
352 Stefan Lohmüller 46 GER 4,106 1:56.9
354 Malte Mensching 32 GER 4,104 1:56.9
355 Bill Buck 67 USA 4,103 1:56.9
356 Jörg Höflich 36 GER 4,102 1:57.0
356 Sean Wait 42 USA 4,102 1:57.0
358 Jordan Cunningham 40 CAN 4,100 1:57.0
359 Luigi Faraone 38 ITA 4,099 1:57.1
360 Mikkel Lund Matthiesen 33 DEN 4,098 1:57.1
361 Ben Hiatt 56 AUS 4,097 1:57.1
361 Simon King 40 GBR 4,097 1:57.1
363 Alister Dalton 56 AUS 4,096 1:57.1
364 Michael Griner 40 USA 4,095 1:57.2
364 Mike Falconer Hall 65 GBR 4,095 1:57.2
364 fred le 53 USA 4,095 1:57.2
367 Craig Hepburn 43 AUS 4,094 1:57.2
367 Adolfo Corsi 63 ITA 4,094 1:57.2
367 Craig Warbinton 59 USA 4,094 1:57.2
370 Peter Glassock 43 GBR 4,093 1:57.2
371 Mark Redgrove 62 FRA 4,092 1:57.3
371 David Hidalgo 44 ESP 4,092 1:57.3
373 Christopher DIEBOLD 37 USA 4,091 1:57.3
374 Björn Lütjohann 50 GER 4,090 1:57.3
374 Mike Doyle 37 USA 4,090 1:57.3
376 Mihai Irimia Rusu 46 ROU 4,089 1:57.3
377 Christian Vincon 37 GER 4,088 1:57.4
378 Tim Martin 49 USA 4,087 1:57.4
378 Peter Hamilton 44 USA 4,087 1:57.4
378 Christophe GIROUSSE 56 FRA 4,087 1:57.4
378 dl cai 47 CHN 4,087 1:57.4
382 Matt Hole 35 USA 4,085 1:57.5
382 Steve Leavitt 39 USA 4,085 1:57.5
384 Hamish Lamont 50 AUS 4,082 1:57.5
384 Marko Saarijärvi 49 FIN 4,082 1:57.5
384 Chris Broadbent 50 GBR 4,082 1:57.5
387 Daniel Drabinski 47 USA 4,081 1:57.6
387 Florian P.-H. 46 GER 4,081 1:57.6
387 Jozsef Kontor 71 HUN 4,081 1:57.6
390 John Teeple 58 USA 4,078 1:57.7
390 Odell JonesJr 56 USA 4,078 1:57.7
392 Randy Terpstra-Carignan 61 CAN 4,077 1:57.7
392 Pete S 45 USA 4,077 1:57.7
394 Matthew Carrell 39 USA 4,075 1:57.7
395 Jeffrey Robinson 39 USA 4,074 1:57.8
396 Richard Longland 64 GBR 4,073 1:57.8
397 Edwin Er 41 SGP 4,072 1:57.8
397 Søren Niedziella 52 DEN 4,072 1:57.8
397 James Fukumoto 37 USA 4,072 1:57.8
397 Brian Kelly 43 USA 4,072 1:57.8