Workout of the Day
« November 8, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 350 | Stefan Lohmüller | 46 | GER | 4,106m | 1:56.9 | ||
| 352 | Malte Mensching | 32 | GER | 4,104m | 1:56.9 | ||
| 353 | Bill Buck | 67 | Columbus, GA | USA | CrossFit Sacrifice | 4,103m | 1:56.9 |
| 354 | Jörg Höflich | 36 | GER | 4,102m | 1:57.0 | ||
| 354 | Sean Wait | 42 | USA | 4,102m | 1:57.0 | ||
| 356 | Jordan Cunningham | 40 | CAN | 4,100m | 1:57.0 | ||
| 357 | Luigi Faraone | 38 | ITA | 4,099m | 1:57.1 | ||
| 358 | Mikkel Lund Matthiesen | 33 | DEN | 4,098m | 1:57.1 | ||
| 359 | Ben Hiatt | 56 | NSW | AUS | 4,097m | 1:57.1 | |
| 359 | Simon King | 40 | GBR | Virgin Active - Bromley | 4,097m | 1:57.1 | |
| 361 | Alister Dalton | 56 | Newcastle, NSW | AUS | 4,096m | 1:57.1 | |
| 362 | Michael Griner | 40 | USA | 4,095m | 1:57.2 | ||
| 362 | Mike Falconer Hall | 65 | Banbury, Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 4,095m | 1:57.2 |
| 362 | fred le | 53 | USA | 4,095m | 1:57.2 | ||
| 365 | Craig Hepburn | 43 | AUS | 4,094m | 1:57.2 | ||
| 365 | Adolfo Corsi | 63 | Carrara | ITA | GARAGEATHLETE | 4,094m | 1:57.2 |
| 365 | Craig Warbinton | 59 | Indianapolis, IN | USA | CrossFit Indianapolis | 4,094m | 1:57.2 |
| 368 | Peter Glassock | 43 | GBR | 4,093m | 1:57.2 | ||
| 369 | Mark Redgrove | 62 | Saint Andre 31420 | FRA | Royal Navy Veterans | 4,092m | 1:57.3 |
| 369 | David Hidalgo | 44 | Sevilla | ESP | 4,092m | 1:57.3 | |
| 371 | Christopher DIEBOLD | 37 | USA | 4,091m | 1:57.3 | ||
| 372 | Björn Lütjohann | 50 | GER | 4,090m | 1:57.3 | ||
| 372 | Mike Doyle | 37 | USA | 4,090m | 1:57.3 | ||
| 374 | Mihai Irimia Rusu | 46 | ROU | 4,089m | 1:57.3 | ||
| 375 | Christian Vincon | 37 | GER | 4,088m | 1:57.4 | ||
| 376 | Tim Martin | 49 | USA | 4,087m | 1:57.4 | ||
| 376 | Peter Hamilton | 44 | USA | 4,087m | 1:57.4 | ||
| 376 | Christophe GIROUSSE | 56 | MANTES LA JOLIE | FRA | 4,087m | 1:57.4 | |
| 376 | dl cai | 47 | chengdu | CHN | China Indoor Rowers | 4,087m | 1:57.4 |
| 380 | Matt Hole | 35 | USA | 4,085m | 1:57.5 | ||
| 380 | Steve Leavitt | 39 | Sandy, UT | USA | 4,085m | 1:57.5 | |
| 382 | Hamish Lamont | 50 | NSW | AUS | 4,082m | 1:57.5 | |
| 382 | Marko Saarijärvi | 49 | FIN | GARAGEATHLETE | 4,082m | 1:57.5 | |
| 382 | Chris Broadbent | 50 | Newark | GBR | 4,082m | 1:57.5 | |
| 385 | Daniel Drabinski | 47 | Dallas, TX | USA | Dallas Rowing Club | 4,081m | 1:57.6 |
| 385 | Florian P.-H. | 46 | GER | 4,081m | 1:57.6 | ||
| 385 | Jozsef Kontor | 71 | Győr | HUN | The Diamonds (Over Sixties Erging Group) | 4,081m | 1:57.6 |
| 388 | John Teeple | 58 | USA | 4,078m | 1:57.7 | ||
| 388 | Odell JonesJr | 56 | Poconos, PA | USA | 4,078m | 1:57.7 | |
| 390 | Randy Terpstra-Carignan | 61 | Hamilton, ON | CAN | 4,077m | 1:57.7 | |
| 390 | Pete S | 45 | USA | 4,077m | 1:57.7 | ||
| 392 | Matthew Carrell | 39 | San Antonio, TX | USA | 4,075m | 1:57.7 | |
| 393 | Jeffrey Robinson | 39 | NH | USA | 4,074m | 1:57.8 | |
| 394 | Richard Longland | 64 | Huntingdon | GBR | 4,073m | 1:57.8 | |
| 395 | Edwin Er | 41 | SIN | 4,072m | 1:57.8 | ||
| 395 | Søren Niedziella | 52 | DEN | 4,072m | 1:57.8 | ||
| 395 | James Fukumoto | 37 | VA | USA | 4,072m | 1:57.8 | |
| 395 | Brian Kelly | 43 | Darien, IL | USA | Darkhorse Rowing | 4,072m | 1:57.8 |
| 395 | Steve Rocha | 64 | Modesto, CA | USA | 4,072m | 1:57.8 | |
| 400 | Jim Gorman | 59 | USA | 4,071m | 1:57.9 |